Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (109g) oil |
1/2 cup (121g) lime juice |
1 tablespoon (15g) vinegar |
1/4 cup (34g) garlic paste |
1 teaspoon (6g) salt |
1 teaspoon (0g) lemon pepper |
1 head (908g) green cabbage |
1/4 cup (4g) fresh cilantro |
1/4 cup (25g) green onions |
1 (301g) cucumbers |
2 (134g) limes |
4 (18g) radishes |
2 tablespoons (4g) dried chili pepper flakes |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 0.0 | 0.4 | 0.0 | 0.5 | 6.0 | n/a | 5.8 | 0.1 | 0.2 | 1.1 | 0.4 | 0.1 | 0.3 | 15 | 2 |
| Aspartic acid (g) | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 16.9 | 0.9 | 61.9 | 1.4 | n/a | 363.2 | 2.7 | 18.0 | 48.2 | 44.2 | 4.5 | 2.0 | 564 | 94 |
| Calories | 963.6 | 30.3 | 2.7 | 50.9 | 0.0 | n/a | 227.0 | 0.9 | 8.0 | 45.2 | 40.2 | 2.9 | 14.3 | 1,386 | 231 |
| Calories (kj) | 4,031.9 | 125.8 | 11.3 | 213.0 | 0.0 | n/a | 935.2 | 3.8 | 33.8 | 195.7 | 168.8 | 11.9 | 59.9 | 5,791 | 965 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 10.2 | 0.0 | 11.3 | 0.0 | n/a | 52.7 | 0.1 | 1.8 | 10.9 | 14.1 | 0.6 | 3.1 | 105 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.7 | 0.0 | n/a | 22.7 | 0.1 | 0.7 | 1.5 | 3.8 | 0.3 | 1.3 | 31 | 5 |
| Folate (mcg) | 0.0 | 12.1 | 0.0 | 1.0 | 0.0 | n/a | 390.4 | 2.5 | 16.0 | 21.1 | 10.7 | 4.5 | 2.3 | 461 | 77 |
| Folate, DFE (mcg) | 0.0 | 12.1 | 0.0 | 1.0 | 0.0 | n/a | 390.4 | 2.5 | 16.0 | 21.1 | 10.7 | 4.5 | 2.3 | 461 | 77 |
| Folate, food (mcg) | 0.0 | 12.1 | 0.0 | 1.0 | 0.0 | n/a | 390.4 | 2.5 | 16.0 | 21.1 | 10.7 | 4.5 | 2.3 | 461 | 77 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.7 | n/a | n/a | n/a | n/a | 13.2 | n/a | n/a | 2.6 | n/a | 0.1 | n/a | 17 | 3 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | n/a | n/a | n/a | n/a | 15.2 | n/a | n/a | 2.3 | n/a | 0.2 | n/a | 18 | 3 |
| Glutamic acid (g) | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | 2.7 | n/a | 0.1 | 0.6 | n/a | 0.0 | 0.1 | 4 | 1 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | n/a | 4.3 | 0.1 | 0.4 | 0.8 | 0.8 | 0.1 | 0.3 | 7 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 0.0 | 9.7 | 0.1 | 8.5 | 0.1 | n/a | 109.0 | 1.0 | 5.0 | 39.1 | 8.0 | 1.8 | 3.9 | 186 | 31 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 30.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 5 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 2.1 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 0.4 | 4 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Phosphorus (mg) | 0.0 | 16.9 | 0.6 | 52.3 | 0.0 | n/a | 236.1 | 1.9 | 9.3 | 72.2 | 24.1 | 3.6 | 7.0 | 424 | 71 |
| Phytosterols (mg) | 1,055.1 | n/a | n/a | n/a | 0.0 | n/a | 99.9 | 0.2 | n/a | 42.1 | n/a | 1.3 | n/a | 1,199 | 200 |
| Polyunsaturated Fat (g) | 59.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 60 | 10 |
| Potassium (mg) | 0.0 | 141.6 | 0.3 | 137.1 | 0.5 | n/a | 1,543.6 | 20.8 | 69.0 | 442.5 | 136.7 | 41.9 | 82.6 | 2,617 | 436 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Protein (g) | 0.0 | 0.5 | 0.0 | 2.2 | 0.0 | n/a | 11.6 | 0.1 | 0.5 | 2.0 | 0.9 | 0.1 | 0.5 | 18 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 4.9 | 0.0 | n/a | 2.7 | 0.0 | 0.2 | 0.9 | 0.5 | 0.1 | 0.2 | 10 | 2 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Sodium (mg) | 0.0 | 2.4 | 0.3 | 5.8 | 2,325.5 | n/a | 163.4 | 1.8 | 4.0 | 6.0 | 2.7 | 7.0 | 4.0 | 2,523 | 421 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.5 | n/a | 0.0 | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 2.0 | 0.0 | 0.3 | 0.0 | n/a | 29.1 | 0.0 | 0.6 | 5.0 | 2.3 | 0.3 | 1.8 | 42 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 15.6 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 18 | 3 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 109.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.3 | 111 | 19 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 60.5 | 0.0 | 3.1 | 0.0 | n/a | 889.8 | 269.9 | 249.3 | 316.1 | 67.0 | 1.3 | 1,170.3 | 3,027 | 505 |
| Vitamin A, RAE (mcg) | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 45.4 | 13.5 | 12.5 | 15.1 | 2.7 | 0.0 | 58.5 | 150 | 25 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 36.3 | 0.0 | 10.7 | 0.0 | n/a | 332.3 | 1.1 | 4.7 | 8.4 | 39.0 | 2.7 | 1.4 | 437 | 73 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.0 | 109.9 | 14.1 | 20.0 | 0.0 | n/a | 837.0 | 3.7 | 22.5 | 286.6 | 118.3 | 17.1 | 0.3 | 1,430 | 238 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 1.6 | 0.0 | 0.1 | 0.6 | 0.1 | 0.1 | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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