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    Nutritional Facts: Grilled Bruschetta Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (0g)
    sun-dried tomato vinaigrette dressing
    4 small (472g)
    boneless skinless chicken breast halves
    1 (123g)
    tomatoes
    1/2 cup (56g)
    mozzarella cheese
    1/4 cup (11g)
    fresh basil
    Total 1 serving
    Alanine n/a 5.8 0.0 0.4 0.0 6 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 6.8 0.0 0.3 0.0 7 2
    Ash n/a 5.4 0.6 1.8 0.2 8 2
    Aspartic acid n/a 9.4 0.2 0.9 0.0 11 3
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 23.6 12.3 282.8 19.1 338 84
    Calories n/a 538.1 22.1 168.0 2.5 731 183
    Calories (kj) n/a 2,251.4 91.0 702.2 10.2 3,055 764
    Carbohydrates n/a 0.0 4.8 1.2 0.3 6 2
    Cholesterol n/a 302.1 0.0 44.2 0.0 346 87
    Copper n/a 0.1 0.1 0.0 0.0 0 0
    Cystine n/a 1.0 0.0 0.1 0.0 1 0
    Dietary Fiber n/a 0.0 1.5 0.0 0.2 2 0
    Folate n/a 18.9 18.5 3.9 7.4 49 12
    Folate, DFE n/a 18.9 18.5 3.9 7.4 49 12
    Folate, food n/a 18.9 18.5 3.9 7.4 49 12
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.7 0.1 0.0 2 0
    Galactose n/a n/a 0.0 0.1 0.0 0 0
    Glucose (dextrose) n/a n/a 1.5 0.3 0.0 2 0
    Glutamic acid n/a 14.8 0.5 2.5 0.0 18 4
    Glycine n/a 4.4 0.0 0.3 0.0 5 1
    Histidine n/a 3.7 0.0 0.3 0.0 4 1
    Iron n/a 1.7 0.3 0.2 0.3 3 1
    Isoleucine n/a 4.9 0.0 0.6 0.0 6 1
    Lactose n/a n/a 0.0 0.0 0.0 0 0
    Leucine n/a 8.3 0.0 1.0 0.0 9 2
    Lysine n/a 9.6 0.0 0.5 0.0 10 3
    Magnesium n/a 122.7 13.5 11.2 6.9 154 39
    Maltose n/a n/a 0.0 0.0 0.0 0 0
    Manganese n/a 0.1 0.1 0.0 0.1 0 0
    Methionine n/a 2.6 0.0 0.3 0.0 3 1
    Monounsaturated Fat n/a 3.6 0.0 3.7 0.0 7 2
    Niacin n/a 49.2 0.7 0.1 0.1 50 13
    Pantothenic acid n/a 6.7 0.1 0.1 0.0 7 2
    Phenylalanine n/a 4.0 0.0 0.6 0.0 5 1
    Phosphorus n/a 991.2 29.5 198.2 6.1 1,225 306
    Phytosterols n/a n/a 8.6 n/a n/a 9 2
    Polyunsaturated Fat n/a 1.9 0.1 0.4 0.0 2 1
    Potassium n/a 1,746.4 291.5 42.6 31.9 2,112 528
    Proline n/a 3.2 0.0 1.3 0.0 5 1
    Protein n/a 100.2 1.1 12.4 0.3 114 29
    Retinol n/a 42.5 0.0 97.4 0.0 140 35
    Riboflavin n/a 0.5 0.0 0.2 0.0 1 0
    Saturated Fat n/a 2.7 0.0 7.4 0.0 10 3
    Selenium n/a 151.0 0.0 9.5 0.0 161 40
    Serine n/a 3.8 0.0 0.4 0.0 4 1
    Sodium n/a 547.5 6.2 351.1 0.4 905 226
    Starch n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.0 0.0 0 0
    Sugar n/a 0.0 3.2 0.6 0.0 4 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.3 0.0 0.0 0.0 0 0
    Threonine n/a 4.5 0.0 0.6 0.0 5 1
    Tocopherol, alpha n/a 0.9 0.7 0.1 0.1 2 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.4 0.1 n/a 0.0 1 0
    Total Fat n/a 12.2 0.2 12.5 0.1 25 6
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a 0 0
    Tryptophan n/a 1.3 0.0 0.3 0.0 2 0
    Tyrosine n/a 3.6 0.0 0.6 0.0 4 1
    Valine n/a 5.2 0.0 0.7 0.0 6 1
    Vitamin A, IU n/a 141.6 1,024.6 378.6 570.3 2,115 529
    Vitamin A, RAE n/a 42.5 51.7 100.2 28.5 223 56
    Vitamin B-12 n/a 0.9 0.0 1.3 0.0 2 1
    Vitamin B-6 n/a 3.5 0.1 0.0 0.0 4 1
    Vitamin C n/a 5.7 16.9 0.0 1.9 24 6
    Vitamin D n/a 23.6 0.0 9.0 0.0 33 8
    Water n/a 357.7 116.3 28.0 10.0 512 128
    Zinc n/a 2.7 0.2 1.6 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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