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Nutritional Facts: Iced Lemon Pineapple Green Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (348g)
lemons
2 cups (500g)
pineapple juice
2 quarts (0g)
green tea
6 (0g)
mint sprigs
1 to taste (0g)
mint sprigs
1/2 cup (100g)
sugar
1 to taste (905g)
pineapple
Total 1 serving
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Ash (g) 1.0 1.4 n/a n/a n/a 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 90.5 65.0 n/a n/a n/a 1.0 n/a 156 11
Calories 100.9 265.0 n/a n/a n/a 387.0 n/a 753 54
Calories (kj) 421.1 1,100.0 n/a n/a n/a 1,618.0 n/a 3,139 224
Carbohydrates (g) 32.4 64.4 n/a n/a n/a 100.0 n/a 197 14
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Copper (mg) 0.1 0.3 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 9.7 1.0 n/a n/a n/a 0.0 n/a 11 1
Folate (mcg) 38.3 90.0 n/a n/a n/a 0.0 n/a 128 9
Folate, DFE (mcg) 38.3 90.0 n/a n/a n/a 0.0 n/a 128 9
Folate, food (mcg) 38.3 90.0 n/a n/a n/a 0.0 n/a 128 9
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Fructose n/a 19.1 n/a n/a n/a 0.0 n/a 19 1
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 23.3 n/a n/a n/a 0.0 n/a 23 2
Iron (mg) 2.1 1.6 n/a n/a n/a 0.1 n/a 4 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 27.8 60.0 n/a n/a n/a 0.0 n/a 88 6
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 2.5 n/a n/a n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Niacin (mg) 0.3 1.0 n/a n/a n/a 0.0 n/a 1 0
Pantothenic acid (mg) 0.7 0.3 n/a n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 55.7 40.0 n/a n/a n/a 0.0 n/a 96 7
Polyunsaturated Fat (g) 0.3 0.2 n/a n/a n/a 0.0 n/a 1 0
Potassium (mg) 480.2 650.0 n/a n/a n/a 2.0 n/a 1,132 81
Protein (g) 3.8 1.8 n/a n/a n/a 0.0 n/a 6 0
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.1 n/a n/a n/a 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Selenium (mcg) 1.4 0.5 n/a n/a n/a 0.6 n/a 2 0
Sodium (mg) 7.0 10.0 n/a n/a n/a 1.0 n/a 18 1
Sucrose n/a 7.7 n/a n/a n/a 99.8 n/a 107 8
Sugar (g) 8.7 49.9 n/a n/a n/a 99.8 n/a 158 11
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.3 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.5 0.1 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 1.0 0.6 n/a n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 76.6 25.0 n/a n/a n/a 0.0 n/a 102 7
Vitamin A, RAE (mcg) 3.5 0.0 n/a n/a n/a 0.0 n/a 3 0
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 0.5 n/a n/a n/a 0.0 n/a 1 0
Vitamin C (mg) 184.4 50.0 n/a n/a n/a 0.0 n/a 234 17
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Water (g) 309.7 431.9 n/a n/a n/a 0.0 n/a 742 53
Zinc (mg) 0.2 0.6 n/a n/a n/a 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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