Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (160g) onions |
2 tablespoons (28g) butter |
2 tablespoons (16g) flour |
1 cup (237g) water |
1/4 cup (60g) vinegar |
3/4 teaspoon (5g) salt |
1/2 teaspoon (2g) sugar |
1/4 teaspoon (1g) pepper |
12 cups (840g) cabbage |
1 lb (454g) Polish sausage |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 4.1 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 4.2 | 5 | 1 |
| Ash (g) | 0.6 | 0.6 | 0.1 | 0.2 | 0.0 | 4.5 | 0.0 | 0.0 | 5.4 | 10.9 | 22 | 6 |
| Aspartic acid (g) | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | 5.9 | 7 | 2 |
| Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 36.8 | 6.8 | 2.3 | 7.1 | 3.6 | 1.1 | 0.0 | 2.5 | 336.0 | 54.5 | 451 | 113 |
| Calories | 64.0 | 203.6 | 56.9 | 0.0 | 10.7 | 0.0 | 8.1 | 1.4 | 210.0 | 1,481.3 | 2,036 | 509 |
| Calories (kj) | 265.6 | 851.7 | 238.0 | 0.0 | 45.2 | 0.0 | 34.0 | 6.0 | 865.2 | 6,198.0 | 8,504 | 2,126 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 14.9 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 2.1 | 0.4 | 48.7 | 7.4 | 86 | 21 |
| Cholesterol (mg) | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 318.1 | 379 | 95 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.7 | 1 | 0 |
| Dietary Fiber (g) | 2.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 21.0 | 0.0 | 24 | 6 |
| Folate (mcg) | 30.4 | 0.9 | 28.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 361.2 | 9.1 | 430 | 108 |
| Folate, DFE (mcg) | 30.4 | 0.9 | 45.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 361.2 | 9.1 | 447 | 112 |
| Folate, food (mcg) | 30.4 | 0.9 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 361.2 | 9.1 | 406 | 102 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 6 |
| Fructose (g) | 2.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 12.2 | n/a | 14 | 4 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 3.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 14.0 | n/a | 17 | 4 |
| Glutamic acid (g) | 0.4 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 2.5 | 9.6 | 13 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 4.5 | 5 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 2.0 | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 6.5 | 12 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 2.8 | 3 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 4.9 | 5 | 1 |
| Lysine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 5.0 | 6 | 1 |
| Magnesium (mg) | 16.0 | 0.6 | 3.4 | 2.4 | 0.6 | 0.0 | 0.0 | 1.0 | 100.8 | 63.6 | 188 | 47 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.2 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.7 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 61.4 | 68 | 17 |
| Niacin (mg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 15.6 | 19 | 5 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2.0 | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 2.4 | 3 | 1 |
| Phosphorus (mg) | 46.4 | 6.8 | 16.9 | 0.0 | 2.4 | 0.0 | 0.0 | 0.9 | 218.4 | 618.0 | 910 | 227 |
| Phytosterols (mg) | 24.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 92.4 | 0.0 | 117 | 29 |
| Polyunsaturated Fat (g) | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 14.0 | 15 | 4 |
| Potassium (mg) | 233.6 | 6.8 | 16.7 | 2.4 | 1.2 | 0.4 | 0.0 | 7.6 | 1,428.0 | 1,076.9 | 2,774 | 693 |
| Proline (g) | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 3.2 | 4 | 1 |
| Protein (g) | 1.8 | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.8 | 64.1 | 78 | 20 |
| Retinol (mcg) | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 191 | 48 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 46.9 | 62 | 15 |
| Selenium (mcg) | 0.8 | 0.3 | 5.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.5 | 80.4 | 90 | 22 |
| Serine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 2.7 | 3 | 1 |
| Sodium (mg) | 6.4 | 202.8 | 0.3 | 7.1 | 1.2 | 1,744.1 | 0.0 | 0.1 | 151.2 | 3,980.5 | 6,094 | 1,523 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | 2.1 | 0.0 | 0.7 | n/a | 4 | 1 |
| Sugar (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 26.9 | n/a | 36 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.3 | 3 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 2.7 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 2 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 0.2 | 23.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 130.5 | 155 | 39 |
| Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 2.0 | 2 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 3.1 | 4 | 1 |
| Vitamin A, IU (IU) | 3.2 | 709.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 823.2 | 0.0 | 1,539 | 385 |
| Vitamin A, RAE (mcg) | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 42.0 | 0.0 | 236 | 59 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 5 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.9 | 2 | 1 |
| Vitamin C (mg) | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 307.4 | 4.5 | 324 | 81 |
| Vitamin D (IU) | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 4 |
| Water (g) | 142.6 | 4.5 | 1.9 | 236.8 | 56.4 | 0.0 | 0.0 | 0.1 | 774.3 | 241.5 | 1,458 | 365 |
| Zinc (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 8.8 | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.