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Nutritional Facts: Upside Down Strawberry Shortcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (50g)
mini marshmallows
16 ounces (484g)
strawberries
3 ounces (85g)
strawberry gelatin
1/2 cup (103g)
shortening
1 1/2 cups (300g)
sugar
3 (150g)
eggs
1 teaspoon (4g)
vanilla extract
5 1/4 cups (656g)
flour
3 teaspoons (14g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (244g)
milk
1 to taste (0g)
fresh strawberries
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 0.1 0.2 0.7 0.0 n/a 1.1 n/a 2.2 n/a 0.0 0.3 n/a n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a n/a 1 0
Arginine (g) 0.1 0.1 0.6 0.0 n/a 1.2 n/a 2.7 n/a 0.0 0.3 n/a n/a 5 0
Ash (g) 0.2 1.9 0.6 0.0 0.0 1.6 0.0 3.1 9.9 3.0 1.8 n/a n/a 22 2
Aspartic acid (g) 0.1 0.7 0.5 0.0 n/a 2.0 n/a 2.9 n/a 0.0 0.6 n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 1.5 77.4 2.5 0.0 3.0 84.0 0.5 98.4 1,016.2 0.7 290.4 n/a n/a 1,575 131
Calories 159.0 154.8 323.8 906.1 1,161.0 214.5 12.1 2,388.8 7.0 0.0 156.2 n/a n/a 5,483 457
Calories (kj) 665.5 658.0 1,354.8 3,791.5 4,854.0 898.5 50.6 9,994.7 29.4 0.0 653.9 n/a n/a 22,951 1,913
Carbohydrates (g) 40.7 37.2 76.9 0.0 299.9 1.1 0.5 500.8 3.3 0.0 11.3 n/a n/a 972 81
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 34.2 n/a n/a 592 49
Copper (mg) 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.4 n/a 1.4 n/a 0.0 0.1 n/a n/a 2 0
Dietary Fiber (g) 0.1 9.7 0.0 0.0 0.0 0.0 0.0 17.7 0.0 0.0 0.0 n/a n/a 27 2
Folate (mcg) 0.5 116.1 2.5 0.0 0.0 70.5 0.0 1,200.9 0.0 0.0 12.2 n/a n/a 1,403 117
Folate, DFE (mcg) 0.5 116.1 2.5 0.0 0.0 70.5 0.0 1,909.7 0.0 0.0 12.2 n/a n/a 2,112 176
Folate, food (mcg) 0.5 116.1 2.5 0.0 0.0 70.5 0.0 190.3 0.0 0.0 12.2 n/a n/a 392 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,010.6 0.0 0.0 0.0 n/a n/a 1,011 84
Fructose n/a 11.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 12 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 9.6 n/a n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a 10 1
Glutamic acid (g) 0.1 0.5 0.8 0.0 n/a 2.5 n/a 22.8 n/a 0.0 1.7 n/a n/a 28 2
Glycine (g) 0.2 0.1 1.7 0.0 n/a 0.6 n/a 2.4 n/a 0.0 0.2 n/a n/a 5 0
Histidine (g) 0.0 0.1 0.1 0.0 n/a 0.5 n/a 1.5 n/a 0.0 0.2 n/a n/a 2 0
Iron (mg) 0.1 2.0 0.1 0.0 0.2 2.6 0.0 30.5 1.6 0.0 0.1 n/a n/a 37 3
Isoleucine (g) 0.0 0.1 0.1 0.0 n/a 1.0 n/a 2.3 n/a 0.0 0.5 n/a n/a 4 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.2 0.2 0.0 n/a 1.6 n/a 4.7 n/a 0.0 0.8 n/a n/a 7 1
Lysine (g) 0.0 0.1 0.3 0.0 n/a 1.4 n/a 1.5 n/a 0.0 0.6 n/a n/a 4 0
Magnesium (mg) 1.0 62.9 1.7 0.0 0.0 18.0 0.5 144.4 5.4 0.0 31.7 n/a n/a 266 22
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.9 0.0 n/a 0.0 0.0 0.0 4.5 0.0 0.0 0.0 n/a n/a 6 1
Methionine (g) 0.0 0.0 0.1 0.0 n/a 0.6 n/a 1.2 n/a 0.0 0.2 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 0.2 0.0 45.6 0.0 5.5 0.0 0.6 0.0 0.0 2.6 n/a n/a 54 5
Niacin (mg) 0.0 1.9 0.0 0.0 0.0 0.1 0.0 38.7 0.0 0.0 0.2 n/a n/a 41 3
Pantothenic acid (mg) 0.0 0.6 0.0 0.0 0.0 2.3 0.0 2.9 0.0 0.0 0.8 n/a n/a 7 1
Phenylalanine (g) 0.0 0.1 0.2 0.0 n/a 1.0 n/a 3.4 n/a 0.0 0.4 n/a n/a 5 0
Phosphorus (mg) 4.0 116.1 119.8 0.0 0.0 297.0 0.3 708.8 1,368.7 0.0 226.9 n/a n/a 2,842 237
Phytosterols n/a 58.1 n/a 205.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 263 22
Polyunsaturated Fat (g) 0.0 0.7 0.0 26.8 0.0 2.9 0.0 2.7 0.0 0.0 0.3 n/a n/a 33 3
Potassium (mg) 2.5 740.3 5.9 0.0 6.0 207.0 6.2 702.2 0.7 0.2 368.4 n/a n/a 2,039 170
Proline (g) 0.1 0.1 1.1 0.0 n/a 0.8 n/a 7.9 n/a 0.0 0.8 n/a n/a 11 1
Protein (g) 0.9 3.2 6.6 0.0 0.0 18.8 0.0 67.8 0.0 0.0 8.0 n/a n/a 105 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 75.6 n/a n/a 316 26
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.1 0.7 0.0 3.2 0.0 0.0 0.4 n/a n/a 5 0
Saturated Fat (g) 0.0 0.1 0.0 25.6 0.0 4.7 0.0 1.0 0.0 0.0 5.6 n/a n/a 37 3
Selenium (mcg) 0.9 1.9 5.7 0.0 1.8 46.1 0.0 222.5 0.0 0.0 4.9 n/a n/a 284 24
Serine (g) 0.0 0.1 0.2 0.0 n/a 1.5 n/a 3.4 n/a 0.0 0.4 n/a n/a 6 0
Sodium (mg) 40.0 4.8 396.1 0.0 3.0 213.0 0.4 13.1 1,089.2 1,162.7 119.6 n/a n/a 3,042 253
Starch n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.3 n/a n/a 299.4 0.0 n/a n/a n/a n/a n/a n/a n/a 302 25
Sugar (g) 28.8 23.7 73.1 0.0 299.4 0.6 0.5 1.8 0.0 0.0 n/a n/a n/a 428 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 5.2 0.0 0.0 0.1 n/a n/a 5 0
Threonine (g) 0.0 0.1 0.1 0.0 n/a 0.8 n/a 1.8 n/a 0.0 0.4 n/a n/a 3 0
Tocopherol, alpha (mg) 0.0 1.4 0.0 6.3 0.0 1.6 0.0 0.4 0.0 0.0 n/a n/a n/a 10 1
Tocopherol, beta n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a 1 0
Tocopherol, delta n/a 0.0 n/a 15.7 n/a 0.1 n/a 0.1 n/a n/a n/a n/a n/a 16 1
Tocopherol, gamma n/a 0.4 n/a 33.1 n/a 0.8 n/a 2.5 n/a n/a n/a n/a n/a 37 3
Total Fat (g) 0.1 1.5 0.0 102.5 0.0 14.3 0.0 6.4 0.0 0.0 8.9 n/a n/a 134 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.8 n/a 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.0 0.1 0.0 0.0 n/a 0.7 n/a 2.0 n/a 0.0 0.4 n/a n/a 3 0
Valine (g) 0.0 0.1 0.2 0.0 n/a 1.3 n/a 2.7 n/a 0.0 0.5 n/a n/a 5 0
Vitamin A, IU (IU) 0.0 58.1 0.0 0.0 0.0 810.0 0.0 0.0 0.0 0.0 336.7 n/a n/a 1,205 100
Vitamin A, RAE (mcg) 0.0 4.8 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 80.5 n/a n/a 325 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.9 n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 284.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 n/a n/a 288 24
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 n/a n/a n/a 123 10
Water (g) 8.2 440.1 0.8 0.0 0.1 114.2 2.2 78.2 0.6 0.0 214.0 n/a n/a 858 72
Zinc (mg) 0.0 0.7 0.0 0.0 0.0 1.9 0.0 4.6 0.0 0.0 0.9 n/a n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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