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Nutritional Facts: Chocolate Syrup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (20g)
cocoa
1/2 cup (100g)
sugar
1 dash (0g)
salt
1/3 cup (79g)
water
4 cups (976g)
milk
3/4 teaspoon (3g)
vanilla
Total 1 serving
Alanine n/a n/a 0.0 n/a 1.1 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 1.1 1 0
Arginine n/a n/a 0.0 n/a 1.2 n/a 1 0
Ash n/a 0.0 0.4 0.1 7.0 0.0 8 1
Aspartic acid n/a n/a 0.0 n/a 2.4 n/a 2 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 1.0 0.1 2.4 1,161.4 0.3 1,165 146
Calories 80.0 387.0 0.0 0.0 624.6 9.1 1,101 138
Calories (kj) 334.8 1,618.0 0.0 0.0 2,615.7 38.0 4,606 576
Carbohydrates (g) 12.0 100.0 0.0 0.0 45.4 0.4 158 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 136.6 0.0 137 17
Copper n/a 0.0 0.0 0.0 0.1 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.3 n/a 0 0
Dietary Fiber (g) 4.0 0.0 0.0 0.0 0.0 0.0 4 1
Folate n/a 0.0 0.0 0.0 48.8 0.0 49 6
Folate, DFE n/a 0.0 0.0 0.0 48.8 0.0 49 6
Folate, food n/a 0.0 0.0 0.0 48.8 0.0 49 6
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.0 n/a 6.7 n/a 7 1
Glycine n/a n/a 0.0 n/a 0.7 n/a 1 0
Histidine n/a n/a 0.0 n/a 0.9 n/a 1 0
Iron (mg) 7.2 0.1 0.0 0.0 0.5 0.0 8 1
Isoleucine n/a n/a 0.0 n/a 1.9 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 3.1 n/a 3 0
Lysine n/a n/a 0.0 n/a 2.5 n/a 3 0
Magnesium n/a 0.0 0.0 0.8 126.9 0.4 128 16
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a 0.0 n/a 0.8 n/a 1 0
Monounsaturated Fat n/a 0.0 0.0 0.0 10.3 0.0 10 1
Niacin n/a 0.0 0.0 0.0 0.8 0.0 1 0
Pantothenic acid n/a 0.0 0.0 0.0 3.1 0.0 3 0
Phenylalanine n/a n/a 0.0 n/a 1.5 n/a 2 0
Phosphorus n/a 0.0 0.0 0.0 907.7 0.2 908 113
Phytosterols n/a n/a 0.0 n/a 0.0 n/a 0 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 1.3 0.0 1 0
Potassium n/a 2.0 0.0 0.8 1,473.8 4.7 1,481 185
Proline n/a n/a 0.0 n/a 3.1 n/a 3 0
Protein (g) 4.0 0.0 0.0 0.0 32.0 0.0 36 5
Retinol n/a 0.0 0.0 0.0 302.6 0.0 303 38
Riboflavin n/a 0.0 0.0 0.0 1.6 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 22.2 0.0 22 3
Selenium n/a 0.6 0.0 0.0 19.5 0.0 20 3
Serine n/a n/a 0.0 n/a 1.7 n/a 2 0
Sodium (mg) 0.0 1.0 155.0 2.4 478.2 0.3 637 80
Sucrose n/a 99.8 n/a n/a n/a n/a 100 12
Sugar (g) 0.0 99.8 0.0 0.0 n/a 0.4 100 13
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.4 0.0 0 0
Threonine n/a n/a 0.0 n/a 1.4 n/a 1 0
Tocopherol, alpha n/a 0.0 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 2.0 0.0 0.0 0.0 35.7 0.0 38 5
Tryptophan n/a n/a 0.0 n/a 0.4 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 1.5 n/a 2 0
Valine n/a n/a 0.0 n/a 2.1 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,346.9 0.0 1,347 168
Vitamin A, RAE n/a 0.0 0.0 0.0 322.1 0.0 322 40
Vitamin B-12 n/a 0.0 0.0 0.0 3.5 0.0 4 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 14.6 0.0 15 2
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water n/a 0.0 0.0 78.8 855.9 1.7 936 117
Zinc n/a 0.0 0.0 0.0 3.7 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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