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    Nutritional Facts: French Chocolate Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    2 cups (440g)
    brown sugar
    2 (31g)
    egg yolks
    2 teaspoons (8g)
    vanilla extract
    6 (170g)
    semi-sweet chocolate baking squares
    1 cup (237g)
    strong coffee
    3 cups (375g)
    all-purpose flour
    1 1/2 teaspoons (9g)
    salt
    1 1/2 teaspoons (7g)
    baking soda
    1 cup (245g)
    buttermilk
    2/3 cup (133g)
    sugar
    1/2 cup (122g)
    milk
    1/4 cup (57g)
    butter
    1 teaspoon (4g)
    rum extract
    1 cup (168g)
    semi-sweet chocolate chips
    1/4 cup (61g)
    milk
    8 ounces (229g)
    frozen whipped topping
    1 to taste (29g)
    chocolate curls
    Total 1 serving
    Alanine (g) 0.0 n/a 0.3 n/a 0.3 0.0 1.2 0.0 n/a 0.3 n/a 0.1 0.0 n/a 0.3 0.1 0.1 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 4 0
    Arginine (g) 0.0 n/a 0.3 n/a 0.4 0.0 1.6 0.0 n/a 0.3 n/a 0.1 0.0 n/a 0.4 0.1 0.1 n/a 3 0
    Ash (g) 2.4 2.0 0.5 0.0 2.0 0.8 1.8 9.0 2.5 2.2 0.0 0.9 1.2 0.0 2.0 0.4 0.4 n/a 28 2
    Aspartic acid (g) 0.1 n/a 0.5 n/a 0.7 0.0 1.6 0.0 n/a 0.6 n/a 0.3 0.0 n/a 0.7 0.2 0.2 n/a 5 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 105.6 94.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 104.2 n/a 0.0 n/a 305 25
    Calcium (mg) 27.2 365.2 39.5 0.9 54.5 4.7 56.3 2.2 0.0 284.2 1.3 145.2 13.6 0.5 53.8 72.6 13.7 n/a 1,135 95
    Calories 813.8 1,672.0 98.5 24.2 817.9 2.4 1,365.0 0.0 0.0 98.0 516.3 78.1 406.9 12.1 806.4 39.0 726.9 n/a 7,477 623
    Calories (kj) 3,403.9 6,996.0 411.9 101.2 3,421.6 4.7 5,711.3 0.0 0.0 414.1 2,158.4 327.0 1,701.9 50.6 3,373.4 163.5 3,044.6 n/a 31,284 2,607
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 431.6 1.1 1.1 108.9 0.0 286.2 0.0 0.0 11.7 133.4 5.7 0.0 0.5 107.4 2.8 52.7 n/a 1,143 95
    Cholesterol (mg) 244.0 0.0 332.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 0.0 17.1 122.0 0.0 0.0 8.5 0.0 n/a 733 61
    Copper (mg) 0.0 0.2 0.0 0.0 1.2 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.1 n/a 3 0
    Cystine (g) 0.0 n/a 0.1 n/a 0.1 0.0 0.8 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 10.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.9 0.0 0.0 n/a 30 3
    Folate (mcg) 3.4 4.4 44.7 0.0 22.2 4.7 97.5 0.0 0.0 12.3 0.0 6.1 1.7 0.0 21.8 3.1 0.0 n/a 222 18
    Folate, DFE (mcg) 3.4 4.4 44.7 0.0 22.2 4.7 97.5 0.0 0.0 12.3 0.0 6.1 1.7 0.0 21.8 3.1 0.0 n/a 222 18
    Folate, food (mcg) 3.4 4.4 44.7 0.0 22.2 4.7 97.5 0.0 0.0 12.3 0.0 6.1 1.7 0.0 21.8 3.1 0.0 n/a 222 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 4.9 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 5.9 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6 0
    Glutamic acid (g) 0.2 n/a 0.6 n/a 1.1 0.0 13.0 0.0 n/a 1.6 n/a 0.8 0.1 n/a 1.1 0.4 0.6 n/a 20 2
    Glycine (g) 0.0 n/a 0.1 n/a 0.3 0.0 1.4 0.0 n/a 0.2 n/a 0.1 0.0 n/a 0.3 0.0 0.1 n/a 3 0
    Histidine (g) 0.0 n/a 0.1 n/a 0.1 0.0 0.9 0.0 n/a 0.2 n/a 0.1 0.0 n/a 0.1 0.1 0.1 n/a 2 0
    Iron (mg) 0.0 3.1 0.8 0.0 5.3 0.0 4.4 0.0 0.0 0.1 0.1 0.1 0.0 0.0 5.3 0.0 0.3 n/a 20 2
    Isoleucine (g) 0.1 n/a 0.3 n/a 0.3 0.0 1.3 0.0 n/a 0.5 n/a 0.2 0.0 n/a 0.3 0.1 0.2 n/a 3 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.4 n/a 0.4 0.0 2.7 0.0 n/a 0.8 n/a 0.4 0.0 n/a 0.4 0.2 0.3 n/a 6 0
    Lysine (g) 0.1 n/a 0.4 n/a 0.4 0.0 0.9 0.0 n/a 0.7 n/a 0.3 0.0 n/a 0.4 0.2 0.2 n/a 3 0
    Magnesium (mg) 2.3 39.6 1.5 1.0 196.0 7.1 82.5 0.1 0.0 27.0 0.0 15.9 1.1 0.5 193.2 7.9 4.6 n/a 580 48
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.3 0.0 0.0 1.4 0.1 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.1 n/a 6 0
    Methionine (g) 0.0 n/a 0.1 n/a 0.1 0.0 0.7 0.0 n/a 0.2 n/a 0.1 0.0 n/a 0.1 0.1 0.1 n/a 1 0
    Monounsaturated Fat (g) 23.9 0.0 3.6 0.0 17.0 0.0 0.3 0.0 0.0 0.6 0.0 1.3 11.9 0.0 16.7 0.6 3.7 n/a 80 7
    Niacin (mg) 0.0 0.5 0.0 0.0 0.7 0.5 4.7 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.7 0.1 0.0 n/a 7 1
    Pantothenic acid (mg) 0.1 0.6 0.9 0.0 0.2 0.6 1.6 0.0 0.0 0.7 0.0 0.4 0.1 0.0 0.2 0.2 0.0 n/a 6 0
    Phenylalanine (g) 0.0 n/a 0.2 n/a 0.3 0.0 2.0 0.0 n/a 0.4 n/a 0.2 0.0 n/a 0.3 0.1 0.2 n/a 4 0
    Phosphorus (mg) 27.2 17.6 119.3 0.5 224.9 7.1 405.0 0.0 0.0 218.1 0.0 113.5 13.6 0.3 221.8 56.7 18.3 n/a 1,444 120
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 52.6 n/a 53 4
    Polyunsaturated Fat (g) 3.5 0.0 1.3 0.0 1.6 0.0 1.5 0.0 0.0 0.1 0.0 0.2 1.7 0.0 1.6 0.1 1.2 n/a 13 1
    Potassium (mg) 27.2 585.2 33.4 12.4 622.0 116.1 401.3 0.7 0.0 370.0 2.7 184.2 13.6 6.2 613.2 92.1 41.1 n/a 3,121 260
    Proline (g) 0.1 n/a 0.2 n/a 0.3 0.0 4.5 0.0 n/a 0.8 n/a 0.4 0.0 n/a 0.3 0.2 0.3 n/a 7 1
    Protein (g) 1.0 0.5 4.9 0.0 7.2 0.3 38.7 0.0 0.0 8.1 0.0 4.0 0.5 0.0 7.1 2.0 2.9 n/a 77 6
    Retinol (mcg) 761.6 0.0 113.5 0.0 0.0 0.0 0.0 0.0 0.0 31.9 0.0 37.8 380.8 0.0 0.0 18.9 0.0 n/a 1,344 112
    Riboflavin (mg) 0.0 0.0 0.2 0.0 0.2 0.2 0.2 0.0 0.0 0.4 0.0 0.2 0.0 0.0 0.2 0.1 0.0 n/a 2 0
    Saturated Fat (g) 58.3 0.0 2.9 0.0 30.2 0.0 0.6 0.0 0.0 1.3 0.0 2.8 29.2 0.0 29.8 1.4 49.8 n/a 206 17
    Selenium (mcg) 1.1 5.3 17.1 0.0 7.2 0.0 127.1 0.0 0.0 4.9 0.8 2.4 0.6 0.0 7.1 1.2 4.8 n/a 180 15
    Serine (g) 0.1 n/a 0.4 n/a 0.3 0.0 1.9 0.0 n/a 0.4 n/a 0.2 0.0 n/a 0.3 0.1 0.2 n/a 4 0
    Sodium (mg) 810.4 123.2 14.7 0.8 18.7 4.7 7.5 3,488.2 1,887.8 257.3 1.3 59.8 405.2 0.4 18.5 29.9 57.1 n/a 7,186 599
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 416.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 133.1 n/a n/a n/a n/a n/a n/a n/a 549 46
    Sugar (g) 0.1 426.9 0.2 1.1 92.9 0.0 1.0 0.0 0.0 11.7 133.1 n/a 0.0 0.5 91.6 n/a 52.7 n/a 812 68
    Theobromine (mg) 0.0 0.0 0.0 0.0 828.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 816.5 n/a 0.0 n/a 1,645 137
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Threonine (g) 0.0 n/a 0.2 n/a 0.3 0.0 1.1 0.0 n/a 0.4 n/a 0.2 0.0 n/a 0.3 0.1 0.1 n/a 3 0
    Tocopherol, alpha (mg) 2.6 0.0 0.8 0.0 0.4 0.0 0.2 0.0 0.0 0.1 0.0 n/a 1.3 0.0 0.4 n/a 2.2 n/a 8 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 92.1 0.0 8.1 0.0 51.1 0.0 3.7 0.0 0.0 2.2 0.0 4.5 46.0 0.0 50.4 2.2 57.9 n/a 318 27
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 5 0
    TransFatty acids (g) 3.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a n/a n/a 6 0
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.1 0.0 0.5 0.0 n/a 0.1 n/a 0.1 0.0 n/a 0.1 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a 0.2 n/a 0.3 0.0 1.2 0.0 n/a 0.3 n/a 0.2 0.0 n/a 0.3 0.1 0.2 n/a 3 0
    Valine (g) 0.1 n/a 0.3 n/a 0.4 0.0 1.6 0.0 n/a 0.6 n/a 0.3 0.0 n/a 0.4 0.1 0.2 n/a 4 0
    Vitamin A, IU (IU) 2,836.4 0.0 441.3 0.0 0.0 0.0 0.0 0.0 0.0 115.2 0.0 168.4 1,418.2 0.0 0.0 84.2 326.9 n/a 5,390 449
    Vitamin A, RAE (mcg) 776.3 0.0 116.6 0.0 0.0 0.0 0.0 0.0 0.0 34.3 0.0 40.3 388.2 0.0 0.0 20.1 16.0 n/a 1,392 116
    Vitamin B-12 (mcg) 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.4 0.1 0.0 0.0 0.2 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 1.8 0.0 0.0 0.0 0.9 0.0 n/a 5 0
    Vitamin D (IU) 68.1 0.0 66.7 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 n/a 34.1 0.0 0.0 n/a 0.0 n/a 171 14
    Water (g) 18.0 5.9 16.0 4.4 1.2 235.6 44.7 0.0 0.0 220.8 0.0 107.0 9.0 2.2 1.2 53.5 114.8 n/a 834 70
    Zinc (mg) 0.1 0.1 0.7 0.0 2.8 0.0 2.6 0.0 0.0 1.0 0.0 0.5 0.1 0.0 2.7 0.2 0.1 n/a 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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