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Nutritional Facts: Soy Banana Tapioca Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 (59g)
bananas
2 1/3 cups (0g)
vanilla-flavored soymilk
2 g (2g)
Equal sugar substitute
1/3 cup (67g)
sugar
1 (50g)
eggs
3 1/3 tablespoons (43g)
minute tapioca
4 drops (4g)
yellow food coloring
2 drops (1g)
banana flavoring
4 drops (0g)
orange flavoring
1 to taste (0g)
Cool Whip
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 0 0
Ash (g) 0.5 n/a 0.0 0.0 0.5 0.6 n/a 0.0 n/a n/a 2 0
Aspartic acid (g) 0.1 n/a 0.0 n/a 0.7 0.0 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 3.0 n/a 0.0 0.7 28.0 1.7 n/a 0.0 n/a n/a 33 6
Calories 52.5 n/a 7.3 257.7 71.5 158.4 n/a 1.7 n/a n/a 549 92
Calories (kj) 218.9 n/a 30.5 1,077.6 299.5 662.8 n/a 6.9 n/a n/a 2,296 383
Carbohydrates (g) 13.5 n/a 1.8 66.6 0.4 40.5 n/a 0.0 n/a n/a 123 20
Cholesterol (mg) 0.0 n/a 0.0 0.0 186.0 0.0 n/a 0.0 n/a n/a 186 31
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 1.5 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 2 0
Folate (mcg) 11.8 n/a 0.0 0.0 23.5 0.0 n/a 0.0 n/a n/a 35 6
Folate, DFE (mcg) 11.8 n/a 0.0 0.0 23.5 0.0 n/a 0.0 n/a n/a 35 6
Folate, food (mcg) 11.8 n/a 0.0 0.0 23.5 0.0 n/a 0.0 n/a n/a 35 6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose (g) 2.9 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.9 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 0.1 n/a 0.0 n/a 0.8 0.0 n/a n/a n/a n/a 1 0
Glycine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 n/a 0.0 0.0 0.9 0.1 n/a 0.0 n/a n/a 1 0
Isoleucine (g) 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 1 0
Lysine (g) 0.0 n/a 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 15.9 n/a 0.0 0.0 6.0 0.9 n/a 0.0 n/a n/a 23 4
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 1.8 n/a n/a n/a n/a n/a 2 0
Niacin (mg) 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.2 n/a 0.0 0.0 0.8 0.0 n/a 0.0 n/a n/a 1 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 13.0 n/a 0.0 0.0 99.0 1.7 n/a 0.2 n/a n/a 114 19
Phytosterols (mg) 9.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 1.0 n/a n/a n/a n/a n/a 1 0
Potassium (mg) 211.2 n/a 0.1 1.3 69.0 2.1 n/a 0.7 n/a n/a 284 47
Proline (g) 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Protein (g) 0.6 n/a 0.0 0.0 6.3 0.0 n/a 0.0 n/a n/a 7 1
Retinol (mcg) 0.0 n/a 0.0 0.0 80.0 0.0 n/a 0.0 n/a n/a 80 13
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
Saturated Fat (g) 0.1 n/a 0.0 0.0 1.6 n/a n/a n/a n/a n/a 2 0
Selenium (mcg) 0.6 n/a 0.0 0.4 15.4 0.4 n/a n/a n/a n/a 17 3
Serine (g) 0.0 n/a 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 1 0
Sodium (mg) 0.6 n/a 0.0 0.7 71.0 204.8 n/a 0.0 n/a n/a 277 46
Starch (g) 3.2 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 3 1
Sucrose (g) 1.4 n/a n/a 66.5 0.0 n/a n/a n/a n/a n/a 68 11
Sugar (g) 7.2 n/a 1.6 66.5 0.2 27.9 n/a n/a n/a n/a 103 17
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 0.5 n/a n/a n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.2 n/a 0.0 0.0 4.8 0.0 n/a 0.0 n/a n/a 5 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 37.8 n/a 0.0 0.0 270.0 0.0 n/a 0.0 n/a n/a 308 51
Vitamin A, RAE (mcg) 1.8 n/a 0.0 0.0 80.0 0.0 n/a 0.0 n/a n/a 82 14
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 5.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 5 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 41.0 0.0 n/a 0.0 n/a n/a 41 7
Water (g) 44.2 n/a 0.2 0.0 38.1 1.7 n/a 0.5 n/a n/a 85 14
Zinc (mg) 0.1 n/a 0.0 0.0 0.6 0.0 n/a 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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