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Nutritional Facts: Traditional Homemade English Oxford Sausages - Oxford Bangers!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  450 g (450g)
lean boneless pork
450 g (451g)
lean veal
50 g (50g)
suet
225 g (225g)
fresh breadcrumbs
1/2 (0g)
lemons, rind of
5 ml (2g)
nutmeg
15 ml (0g)
mixed herbs
5 ml (1g)
fresh sage
1 to taste (0g)
salt and pepper
1 (50g)
eggs
1 to taste (0g)
plain flour
Total 1 serving
Alanine (g) 5.6 5.2 0.0 1.1 n/a n/a n/a n/a n/a 0.4 n/a 12 2
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Arginine (g) 6.0 5.1 0.0 1.2 n/a n/a n/a n/a n/a 0.4 n/a 13 2
Ash (g) 4.7 4.7 0.1 6.5 n/a 0.1 n/a 0.1 n/a 0.5 n/a 17 3
Aspartic acid (g) 8.9 7.5 0.1 1.7 n/a n/a n/a n/a n/a 0.7 n/a 19 3
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 76.5 67.6 1.0 411.8 n/a 4.4 n/a 11.1 n/a 28.0 n/a 600 100
Calories 643.6 649.1 427.7 888.8 n/a 12.5 n/a 2.1 n/a 71.5 n/a 2,695 449
Calories (kj) 2,691.5 2,713.7 1,789.6 3,719.3 n/a 52.3 n/a 8.9 n/a 299.5 n/a 11,275 1,879
Carbohydrates (g) 0.0 0.0 0.0 162.0 n/a 1.2 n/a 0.4 n/a 0.4 n/a 164 27
Cholesterol (mg) 265.5 369.6 34.1 0.0 n/a 0.0 n/a 0.0 n/a 186.0 n/a 855 143
Copper (mg) 0.3 0.5 0.0 0.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Cystine (g) 1.2 1.0 0.0 0.6 n/a n/a n/a n/a n/a 0.1 n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 n/a 0.5 n/a 0.3 n/a 0.0 n/a 11 2
Folate (mcg) 22.5 58.6 0.5 240.8 n/a 1.8 n/a 1.8 n/a 23.5 n/a 350 58
Folate, DFE (mcg) 22.5 58.6 0.5 369.0 n/a 1.8 n/a 1.8 n/a 23.5 n/a 478 80
Folate, food (mcg) 22.5 58.6 0.5 56.3 n/a 1.8 n/a 1.8 n/a 23.5 n/a 165 28
Folic acid (mcg) 0.0 0.0 0.0 184.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 185 31
Fructose n/a n/a n/a 5.5 n/a n/a n/a n/a n/a 0.0 n/a 6 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 4.1 n/a n/a n/a n/a n/a 0.2 n/a 4 1
Glutamic acid (g) 15.1 13.8 0.1 9.3 n/a n/a n/a n/a n/a 0.8 n/a 39 7
Glycine (g) 4.6 4.5 0.0 1.1 n/a n/a n/a n/a n/a 0.2 n/a 10 2
Histidine (g) 3.9 3.2 0.0 0.7 n/a n/a n/a n/a n/a 0.2 n/a 8 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.8 3.7 0.1 10.9 n/a 0.1 n/a 0.2 n/a 0.9 n/a 20 3
Isoleucine (g) 4.5 4.3 0.0 1.2 n/a n/a n/a n/a n/a 0.3 n/a 10 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 7.7 6.9 0.1 2.2 n/a n/a n/a n/a n/a 0.5 n/a 17 3
Lysine (g) 8.7 7.2 0.1 1.0 n/a n/a n/a n/a n/a 0.5 n/a 17 3
Magnesium (mg) 103.5 108.2 0.5 96.8 n/a 4.4 n/a 2.9 n/a 6.0 n/a 322 54
Maltose n/a n/a n/a 4.3 n/a n/a n/a n/a n/a 0.0 n/a 4 1
Manganese (mg) 0.1 0.1 0.0 2.1 n/a 0.1 n/a 0.0 n/a 0.0 n/a 2 0
Methionine (g) 2.6 2.0 0.0 0.5 n/a n/a n/a n/a n/a 0.2 n/a 5 1
Monounsaturated Fat (g) 11.5 11.6 15.8 2.3 n/a 0.1 n/a 0.0 n/a 1.8 n/a 43 7
Niacin (mg) 22.1 33.8 0.1 14.9 n/a 0.0 n/a 0.0 n/a 0.0 n/a 71 12
Pantothenic acid (mg) 3.5 5.9 0.0 1.2 n/a n/a n/a n/a n/a 0.8 n/a 11 2
Phenylalanine (g) 3.8 3.5 0.0 1.5 n/a n/a n/a n/a n/a 0.3 n/a 9 2
Phosphorus (mg) 949.7 915.1 7.5 371.3 n/a 5.1 n/a 0.6 n/a 99.0 n/a 2,348 391
Phytosterols n/a n/a 0.0 18.0 n/a 1.5 n/a 1.6 n/a n/a n/a 21 4
Polyunsaturated Fat (g) 2.7 2.2 1.6 4.6 n/a 0.0 n/a 0.0 n/a 1.0 n/a 12 2
Potassium (mg) 1,750.8 1,420.0 8.0 441.0 n/a 8.3 n/a 7.2 n/a 69.0 n/a 3,704 617
Proline (g) 3.9 3.6 0.0 3.1 n/a n/a n/a n/a n/a 0.3 n/a 11 2
Protein (g) 96.5 87.2 0.8 30.0 n/a 0.1 n/a 0.1 n/a 6.3 n/a 221 37
Retinol (mcg) 9.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 80.0 n/a 89 15
Riboflavin (mg) 1.2 1.2 0.0 0.9 n/a 0.0 n/a 0.0 n/a 0.2 n/a 4 1
Saturated Fat (g) 8.8 12.6 26.2 2.7 n/a 0.6 n/a 0.0 n/a 1.6 n/a 52 9
Selenium (mcg) 162.5 36.5 0.1 56.7 n/a 0.0 n/a 0.0 n/a 15.4 n/a 271 45
Serine (g) 4.0 3.3 0.0 1.5 n/a n/a n/a n/a n/a 0.5 n/a 9 2
Sodium (mg) 234.0 369.6 3.5 1,647.0 n/a 0.4 n/a 0.1 n/a 71.0 n/a 2,326 388
Starch n/a n/a n/a 134.2 n/a n/a n/a n/a n/a n/a n/a 134 22
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 n/a 0.0 14.0 n/a 0.7 n/a 0.0 n/a 0.2 n/a 15 2
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 4.5 0.4 0.0 2.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 7 1
Threonine (g) 4.4 3.8 0.0 1.0 n/a n/a n/a n/a n/a 0.3 n/a 9 2
Tocopherol, alpha (mg) 0.8 1.2 0.8 0.2 n/a 0.0 n/a 0.1 n/a 0.5 n/a 3 1
Tocopherol, beta n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a 0.3 n/a 2 0
Total Fat (g) 25.5 30.5 47.1 11.9 n/a 0.9 n/a 0.1 n/a 4.8 n/a 121 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.2 0.9 0.0 0.4 n/a n/a n/a n/a n/a 0.1 n/a 3 0
Tyrosine (g) 3.4 2.8 0.0 0.9 n/a n/a n/a n/a n/a 0.2 n/a 7 1
Valine (g) 5.2 4.8 0.0 1.4 n/a n/a n/a n/a n/a 0.4 n/a 12 2
Vitamin A, IU (IU) 31.5 n/a 0.0 0.0 n/a 2.4 n/a 39.7 n/a 270.0 n/a 344 57
Vitamin A, RAE (mcg) 9.0 n/a 0.0 0.0 n/a 0.1 n/a 2.0 n/a 80.0 n/a 91 15
Vitamin B-12 (mcg) 2.8 6.0 0.1 0.8 n/a 0.0 n/a 0.0 n/a 0.4 n/a 10 2
Vitamin B-6 (mg) 2.4 1.8 0.0 0.3 n/a 0.0 n/a 0.0 n/a 0.1 n/a 5 1
Vitamin C (mg) 2.7 0.0 0.0 0.0 n/a 0.1 n/a 0.2 n/a 0.0 n/a 3 0
Vitamin D (IU) 99.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 41.0 n/a 140 23
Water (g) 325.1 328.4 2.0 14.6 n/a 0.1 n/a 0.1 n/a 38.1 n/a 708 118
Zinc (mg) 8.3 13.8 0.1 3.3 n/a 0.1 n/a 0.0 n/a 0.6 n/a 26 4

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