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Nutritional Facts: Coconut and White Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  125 g (124g)
butter
1 cup (200g)
sugar
1/2 teaspoon (2g)
vanilla extract
1 (50g)
eggs
1 cup (125g)
plain flour
1 cup (125g)
self raising flour
1 cup (85g)
desiccated coconut
2/3 cup (113g)
white chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.4 0.4 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.4 0.5 0.5 0.5 n/a 2 0
Ash (g) 2.6 0.0 0.0 0.5 0.6 0.6 1.3 1.7 7 0
Aspartic acid (g) 0.1 n/a n/a 0.7 0.5 0.5 0.3 n/a 2 0
Beta-sitosterol (mg) 5.0 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 29.8 2.0 0.2 28.0 18.8 18.8 9.4 225.6 333 18
Calories 890.9 774.0 6.0 71.5 455.0 455.0 387.6 611.2 3,651 203
Calories (kj) 3,726.3 3,236.0 25.3 299.5 1,903.8 1,903.8 1,621.8 2,555.8 15,272 848
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.3 0.4 95.4 95.4 44.1 67.2 503 28
Cholesterol (mg) 267.1 0.0 0.0 186.0 0.0 0.0 0.0 23.8 477 26
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.3 0.1 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.3 0.3 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 3.4 8.4 0.2 15 1
Folate (mcg) 3.7 0.0 0.0 23.5 228.8 228.8 2.6 7.9 495 28
Folate, DFE (mcg) 3.7 0.0 0.0 23.5 363.8 363.8 2.6 7.9 765 43
Folate, food (mcg) 3.7 0.0 0.0 23.5 36.3 36.3 2.6 7.9 110 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 192.5 0.0 0.0 385 21
Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 n/a n/a 0.5 n/a 1 0
Glutamic acid (g) 0.2 n/a n/a 0.8 4.3 4.3 0.7 n/a 10 1
Glycine (g) 0.0 n/a n/a 0.2 0.5 0.5 0.1 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.2 0.3 0.3 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.0 0.9 5.8 5.8 1.3 0.3 14 1
Isoleucine (g) 0.1 n/a n/a 0.3 0.4 0.4 0.1 n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 0.5 0.9 0.9 0.2 n/a 3 0
Lysine (g) 0.1 n/a n/a 0.5 0.3 0.3 0.1 n/a 1 0
Magnesium (mg) 2.5 0.0 0.3 6.0 27.5 27.5 43.4 13.6 121 7
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.9 0.9 0.8 0.0 3 0
Methionine (g) 0.0 n/a n/a 0.2 0.2 0.2 0.1 n/a 1 0
Monounsaturated Fat (g) 26.1 0.0 0.0 1.8 0.1 0.1 1.2 10.3 40 2
Niacin (mg) 0.1 0.0 0.0 0.0 7.4 7.4 0.6 0.8 16 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.8 0.5 0.5 0.1 0.7 3 0
Phenylalanine (g) 0.1 n/a n/a 0.3 0.7 0.7 0.1 n/a 2 0
Phosphorus (mg) 29.8 0.0 0.1 99.0 135.0 135.0 85.0 199.6 684 38
Polyunsaturated Fat (g) 3.8 0.0 0.0 1.0 0.5 0.5 0.2 1.1 7 0
Potassium (mg) 29.8 4.0 3.1 69.0 133.8 133.8 306.9 324.3 1,005 56
Proline (g) 0.1 n/a n/a 0.3 1.5 1.5 0.1 n/a 3 0
Protein (g) 1.1 0.0 0.0 6.3 12.9 12.9 2.7 6.7 42 2
Retinol (mcg) 833.7 0.0 0.0 80.0 0.0 0.0 0.0 10.2 924 51
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.6 0.6 0.0 0.3 2 0
Saturated Fat (g) 63.8 0.0 0.0 1.6 0.2 0.2 22.4 22.0 110 6
Selenium (mcg) 1.2 1.2 0.0 15.4 42.4 42.4 13.7 5.1 121 7
Serine (g) 0.1 n/a n/a 0.5 0.6 0.6 0.2 n/a 2 0
Sodium (mg) 887.1 2.0 0.2 71.0 2.5 2.5 242.3 102.1 1,310 73
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a 0.0 n/a n/a 30.8 n/a 230 13
Sugar (g) 0.1 199.6 0.3 0.2 0.3 0.3 31.2 66.9 299 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.0 1.0 0.0 0.1 2 0
Threonine (g) 0.0 n/a n/a 0.3 0.4 0.4 0.1 n/a 1 0
Tocopherol, alpha (mg) 2.9 0.0 0.0 0.5 0.1 0.1 0.0 1.1 5 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 0.1 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 0.5 0.5 0.0 n/a 1 0
Total Fat (g) 100.8 0.0 0.0 4.8 1.2 1.2 23.8 36.4 168 9
Trans-monoenoic Fat (g) 3.7 n/a n/a 0.0 n/a n/a 0.0 n/a 4 0
TransFatty acids (g) 4.1 n/a n/a 0.0 n/a n/a 0.0 0.0 4 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.2 0.2 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.2 0.4 0.4 0.0 n/a 1 0
Valine (g) 0.1 n/a n/a 0.4 0.5 0.5 0.1 n/a 2 0
Vitamin A, IU (IU) 3,105.0 0.0 0.0 270.0 0.0 0.0 0.0 34.0 3,409 189
Vitamin A, RAE (mcg) 849.9 0.0 0.0 80.0 0.0 0.0 0.0 10.2 940 52
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.6 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin D (IU) 74.6 0.0 0.0 41.0 0.0 0.0 0.0 0.0 116 6
Water (g) 19.7 0.0 1.1 38.1 14.9 14.9 13.1 1.5 103 6
Zinc (mg) 0.1 0.0 0.0 0.6 0.9 0.9 0.6 0.8 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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