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    Nutritional Facts: Coconut and White Chocolate Chip Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      125 g (124g)
    butter
    1 cup (200g)
    sugar
    1/2 teaspoon (2g)
    vanilla extract
    1 (50g)
    eggs
    1 cup (125g)
    plain flour
    1 cup (125g)
    self raising flour
    1 cup (85g)
    desiccated coconut
    2/3 cup (113g)
    white chocolate chips
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.4 0.4 0.4 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a n/a 0.4 0.5 0.5 0.5 n/a 2 0
    Ash (g) 2.6 0.0 0.0 0.5 0.6 0.6 1.3 1.7 7 0
    Aspartic acid (g) 0.1 n/a n/a 0.7 0.5 0.5 0.3 n/a 2 0
    Beta-sitosterol (mg) 5.0 n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 29.8 2.0 0.2 28.0 18.8 18.8 9.4 225.6 333 18
    Calories 890.9 774.0 6.0 71.5 455.0 455.0 387.6 611.2 3,651 203
    Calories (kj) 3,726.3 3,236.0 25.3 299.5 1,903.8 1,903.8 1,621.8 2,555.8 15,272 848
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 200.0 0.3 0.4 95.4 95.4 44.1 67.2 503 28
    Cholesterol (mg) 267.1 0.0 0.0 186.0 0.0 0.0 0.0 23.8 477 26
    Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.3 0.1 1 0
    Cystine (g) 0.0 n/a n/a 0.1 0.3 0.3 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 3.4 8.4 0.2 15 1
    Folate (mcg) 3.7 0.0 0.0 23.5 228.8 228.8 2.6 7.9 495 28
    Folate, DFE (mcg) 3.7 0.0 0.0 23.5 363.8 363.8 2.6 7.9 765 43
    Folate, food (mcg) 3.7 0.0 0.0 23.5 36.3 36.3 2.6 7.9 110 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 192.5 0.0 0.0 385 21
    Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.2 n/a n/a 0.5 n/a 1 0
    Glutamic acid (g) 0.2 n/a n/a 0.8 4.3 4.3 0.7 n/a 10 1
    Glycine (g) 0.0 n/a n/a 0.2 0.5 0.5 0.1 n/a 1 0
    Histidine (g) 0.0 n/a n/a 0.2 0.3 0.3 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 0.1 0.0 0.9 5.8 5.8 1.3 0.3 14 1
    Isoleucine (g) 0.1 n/a n/a 0.3 0.4 0.4 0.1 n/a 1 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 n/a n/a 0.5 0.9 0.9 0.2 n/a 3 0
    Lysine (g) 0.1 n/a n/a 0.5 0.3 0.3 0.1 n/a 1 0
    Magnesium (mg) 2.5 0.0 0.3 6.0 27.5 27.5 43.4 13.6 121 7
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.9 0.9 0.8 0.0 3 0
    Methionine (g) 0.0 n/a n/a 0.2 0.2 0.2 0.1 n/a 1 0
    Monounsaturated Fat (g) 26.1 0.0 0.0 1.8 0.1 0.1 1.2 10.3 40 2
    Niacin (mg) 0.1 0.0 0.0 0.0 7.4 7.4 0.6 0.8 16 1
    Pantothenic acid (mg) 0.1 0.0 0.0 0.8 0.5 0.5 0.1 0.7 3 0
    Phenylalanine (g) 0.1 n/a n/a 0.3 0.7 0.7 0.1 n/a 2 0
    Phosphorus (mg) 29.8 0.0 0.1 99.0 135.0 135.0 85.0 199.6 684 38
    Polyunsaturated Fat (g) 3.8 0.0 0.0 1.0 0.5 0.5 0.2 1.1 7 0
    Potassium (mg) 29.8 4.0 3.1 69.0 133.8 133.8 306.9 324.3 1,005 56
    Proline (g) 0.1 n/a n/a 0.3 1.5 1.5 0.1 n/a 3 0
    Protein (g) 1.1 0.0 0.0 6.3 12.9 12.9 2.7 6.7 42 2
    Retinol (mcg) 833.7 0.0 0.0 80.0 0.0 0.0 0.0 10.2 924 51
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.6 0.6 0.0 0.3 2 0
    Saturated Fat (g) 63.8 0.0 0.0 1.6 0.2 0.2 22.4 22.0 110 6
    Selenium (mcg) 1.2 1.2 0.0 15.4 42.4 42.4 13.7 5.1 121 7
    Serine (g) 0.1 n/a n/a 0.5 0.6 0.6 0.2 n/a 2 0
    Sodium (mg) 887.1 2.0 0.2 71.0 2.5 2.5 242.3 102.1 1,310 73
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 n/a 0.0 n/a n/a 30.8 n/a 230 13
    Sugar (g) 0.1 199.6 0.3 0.2 0.3 0.3 31.2 66.9 299 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 1.0 1.0 0.0 0.1 2 0
    Threonine (g) 0.0 n/a n/a 0.3 0.4 0.4 0.1 n/a 1 0
    Tocopherol, alpha (mg) 2.9 0.0 0.0 0.5 0.1 0.1 0.0 1.1 5 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 0.1 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 0.5 0.5 0.0 n/a 1 0
    Total Fat (g) 100.8 0.0 0.0 4.8 1.2 1.2 23.8 36.4 168 9
    Trans-monoenoic Fat (g) 3.7 n/a n/a 0.0 n/a n/a 0.0 n/a 4 0
    TransFatty acids (g) 4.1 n/a n/a 0.0 n/a n/a 0.0 0.0 4 0
    Tryptophan (g) 0.0 n/a n/a 0.1 0.2 0.2 0.0 n/a 0 0
    Tyrosine (g) 0.1 n/a n/a 0.2 0.4 0.4 0.0 n/a 1 0
    Valine (g) 0.1 n/a n/a 0.4 0.5 0.5 0.1 n/a 2 0
    Vitamin A, IU (IU) 3,105.0 0.0 0.0 270.0 0.0 0.0 0.0 34.0 3,409 189
    Vitamin A, RAE (mcg) 849.9 0.0 0.0 80.0 0.0 0.0 0.0 10.2 940 52
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.6 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
    Vitamin D (IU) 74.6 0.0 0.0 41.0 0.0 0.0 0.0 0.0 116 6
    Water (g) 19.7 0.0 1.1 38.1 14.9 14.9 13.1 1.5 103 6
    Zinc (mg) 0.1 0.0 0.0 0.6 0.9 0.9 0.6 0.8 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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