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Nutritional Facts: P.f. Chang's Spicy Chicken Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (284g)
chicken breasts
1 to taste (0g)
potato starch
1 to taste (0g)
canola oil
3 tablespoons (41g)
oil
1 teaspoon (3g)
garlic
1/4 cup (25g)
green onions
1 teaspoon (33g)
chili paste
1 ounce (28g)
white sauce
1 ounce (28g)
sugar
1 to taste (5g)
vinegar
2 teaspoons (9g)
sesame oil
1 tablespoon (8g)
cornstarch
Total 1 serving
Alanine (g) 3.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 1
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 3.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 4 1
Ash (g) 2.9 n/a n/a 0.0 0.0 0.2 n/a 0.4 0.0 n/a 0.0 0.0 4 1
Aspartic acid (g) 5.3 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 5 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 31.2 n/a n/a 0.0 5.1 18.0 n/a 33.5 0.3 n/a 0.0 0.2 88 22
Calories 487.7 n/a n/a 360.7 4.2 8.0 n/a 41.7 109.7 n/a 79.6 30.5 1,122 280
Calories (kj) 2,041.3 n/a n/a 1,509.2 17.4 33.8 n/a 174.4 458.7 n/a 332.9 127.5 4,695 1,174
Carbohydrates (g) 0.0 n/a n/a 0.0 0.9 1.8 n/a 2.6 28.3 n/a 0.0 7.3 41 10
Cholesterol (mg) 181.5 n/a n/a 0.0 0.0 0.0 n/a 2.0 0.0 n/a 0.0 0.0 183 46
Copper (mg) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.8 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.1 0.7 n/a 0.1 0.0 n/a 0.0 0.1 1 0
Folate (mcg) 11.3 n/a n/a 0.0 0.1 16.0 n/a 2.3 0.0 n/a 0.0 0.0 30 7
Folate, DFE (mcg) 11.3 n/a n/a 0.0 0.1 16.0 n/a 2.8 0.0 n/a 0.0 0.0 30 8
Folate, food (mcg) 11.3 n/a n/a 0.0 0.1 16.0 n/a 1.4 0.0 n/a 0.0 0.0 29 7
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.9 0.0 n/a 0.0 0.0 1 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 8.7 n/a n/a 0.0 0.0 0.1 n/a 0.2 n/a n/a 0.0 0.0 9 2
Glycine (g) 3.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 4 1
Histidine (g) 1.8 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Iron (mg) 2.1 n/a n/a 0.0 0.0 0.4 n/a 0.1 0.0 n/a 0.0 0.0 3 1
Isoleucine (g) 3.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 3 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.3 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 4 1
Lysine (g) 4.9 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 5 1
Magnesium (mg) 70.9 n/a n/a 0.0 0.7 5.0 n/a 4.0 0.0 n/a 0.0 0.2 81 20
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Methionine (g) 1.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 10.8 n/a n/a 11.3 0.0 0.0 n/a 1.3 0.0 n/a 3.6 0.0 27 7
Niacin (mg) 28.1 n/a n/a 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.0 28 7
Pantothenic acid (mg) 2.3 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 2 1
Phenylalanine (g) 2.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 1
Phosphorus (mg) 493.3 n/a n/a 0.0 4.3 9.3 n/a 27.8 0.0 n/a 0.0 1.0 536 134
Phytosterols n/a n/a n/a 394.9 n/a n/a n/a 8.2 n/a n/a 77.9 n/a 481 120
Polyunsaturated Fat (g) 5.6 n/a n/a 22.3 0.0 0.0 n/a 0.8 0.0 n/a 3.8 0.0 32 8
Potassium (mg) 623.7 n/a n/a 0.0 11.2 69.0 n/a 44.2 0.6 n/a 0.0 0.2 749 187
Proline (g) 2.7 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 3 1
Protein (g) 59.1 n/a n/a 0.0 0.2 0.5 n/a 1.1 0.0 n/a 0.0 0.0 61 15
Retinol (mcg) 68.0 n/a n/a 0.0 0.0 0.0 n/a 29.2 0.0 n/a 0.0 0.0 97 24
Riboflavin (mg) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 7.5 n/a n/a 5.3 0.0 0.0 n/a 0.8 0.0 n/a 1.3 0.0 15 4
Selenium (mcg) 47.1 n/a n/a 0.0 0.4 0.2 n/a 1.2 0.2 n/a 0.0 0.2 49 12
Serine (g) 2.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 1
Sodium (mg) 178.6 n/a n/a 0.0 0.5 4.0 n/a 100.4 0.3 n/a 0.0 0.7 284 71
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 28.3 n/a n/a n/a 28 7
Sugar (g) 0.0 n/a n/a 0.0 0.0 0.6 n/a 1.2 28.3 n/a 0.0 0.0 30 8
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 2.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 1
Tocopherol, alpha (mg) 0.8 n/a n/a 5.8 0.0 0.1 n/a 0.1 0.0 n/a 0.1 0.0 7 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 26.2 n/a n/a 40.8 0.0 0.0 n/a 3.0 0.0 n/a 9.0 0.0 79 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 1.9 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Valine (g) 2.9 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 3 1
Vitamin A, IU (IU) 235.3 n/a n/a 0.0 0.3 249.3 n/a 106.9 0.0 n/a 0.0 0.0 592 148
Vitamin A, RAE (mcg) 68.0 n/a n/a 0.0 0.0 12.5 n/a 29.5 0.0 n/a 0.0 0.0 110 28
Vitamin B-12 (mcg) 1.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 1.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.9 4.7 n/a 0.2 0.0 n/a 0.0 0.0 6 1
Vitamin D (IU) 45.4 n/a n/a 0.0 0.0 0.0 n/a 13.6 0.0 n/a 0.0 0.0 59 15
Water (g) 196.9 n/a n/a 0.0 1.6 22.5 n/a 21.2 0.0 n/a 0.0 0.7 243 61
Zinc (mg) 2.3 n/a n/a 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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