Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) beef rib eye roast |
1 tablespoon (100g) whole black peppercorns |
1 ounce (28g) butter |
2 tablespoons (27g) oil |
1 tablespoon (4g) parsley |
1 tablespoon (3g) fresh chives |
3 (60g) shallots |
2 teaspoons (4g) fresh tarragon |
1 teaspoon (3g) capers |
2 teaspoons (0g) green peppercorns |
1/2 teaspoon (1g) dry mustard |
1/2 cup (0g) tarragon vinegar |
1/2 cup (109g) oil |
1 pinch (0g) sugar |
Total | 1 serving | |
| Alanine (g) | 9.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 10 | 2 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 10 | 3 |
| Ash (g) | 7.7 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.5 | 0.4 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 10 | 2 |
| Aspartic acid (g) | 14.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 15 | 4 |
| Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 90.7 | n/a | 6.8 | 0.0 | 5.2 | 2.8 | 22.2 | 41.0 | 1.1 | n/a | 2.7 | n/a | 0.0 | 0.0 | 173 | 43 |
| Calories | 2,485.7 | n/a | 203.3 | 240.4 | 1.4 | 0.9 | 43.2 | 10.6 | 0.7 | n/a | 5.1 | n/a | 963.6 | 0.0 | 3,955 | 989 |
| Calories (kj) | 10,396.5 | n/a | 850.3 | 1,006.1 | 5.7 | 3.8 | 181.2 | 44.5 | 2.7 | n/a | 21.3 | n/a | 4,031.9 | 0.0 | 16,544 | 4,136 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 10.1 | 1.8 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 13 | 3 |
| Cholesterol (mg) | 616.9 | n/a | 61.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 678 | 169 |
| Copper (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Folate (mcg) | 45.4 | n/a | 0.9 | 0.0 | 5.8 | 3.2 | 20.4 | 9.9 | 0.7 | n/a | 1.6 | n/a | 0.0 | 0.0 | 88 | 22 |
| Folate, DFE (mcg) | 45.4 | n/a | 0.9 | 0.0 | 5.8 | 3.2 | 20.4 | 9.9 | 0.7 | n/a | 1.6 | n/a | 0.0 | 0.0 | 88 | 22 |
| Folate, food (mcg) | 45.4 | n/a | 0.9 | 0.0 | 5.8 | 3.2 | 20.4 | 9.9 | 0.7 | n/a | 1.6 | n/a | 0.0 | 0.0 | 88 | 22 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 23.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 24 | 6 |
| Glycine (g) | 8.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Histidine (g) | 5.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 17.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 1.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 19 | 5 |
| Isoleucine (g) | 7.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 7 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 12.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 13 | 3 |
| Lysine (g) | 13.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 13 | 3 |
| Magnesium (mg) | 163.3 | n/a | 0.6 | 0.0 | 1.9 | 1.3 | 12.6 | 12.5 | 0.9 | n/a | 3.7 | n/a | 0.0 | 0.0 | 197 | 49 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 4.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 86.9 | n/a | 6.0 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 30.1 | 0.0 | 131 | 33 |
| Niacin (mg) | 29.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 30 | 7 |
| Pantothenic acid (mg) | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine (g) | 6.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 2 |
| Phosphorus (mg) | 1,524.1 | n/a | 6.8 | 0.0 | 2.2 | 1.7 | 36.0 | 11.3 | 0.3 | n/a | 8.3 | n/a | 0.0 | 0.0 | 1,591 | 398 |
| Phytosterols | n/a | n/a | n/a | 263.3 | 0.2 | 0.3 | 3.0 | 2.9 | 1.4 | n/a | 1.2 | n/a | 1,055.1 | n/a | 1,327 | 332 |
| Polyunsaturated Fat (g) | 7.0 | n/a | 0.9 | 14.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 59.6 | 0.0 | 83 | 21 |
| Potassium (mg) | 2,767.0 | n/a | 6.8 | 0.0 | 21.1 | 8.9 | 200.4 | 108.7 | 1.1 | n/a | 7.4 | n/a | 0.0 | 0.0 | 3,121 | 780 |
| Proline (g) | 7.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 7 | 2 |
| Protein (g) | 158.9 | n/a | 0.2 | 0.0 | 0.1 | 0.1 | 1.5 | 0.8 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 162 | 40 |
| Retinol (mcg) | 0.0 | n/a | 190.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 190 | 48 |
| Riboflavin (mg) | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 81.6 | n/a | 14.6 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 14.1 | 0.0 | 114 | 28 |
| Selenium (mcg) | 149.7 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | n/a | 2.1 | n/a | 0.0 | 0.0 | 153 | 38 |
| Serine (g) | 6.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 2 |
| Sodium (mg) | 508.0 | n/a | 202.4 | 0.0 | 2.1 | 0.1 | 7.2 | 2.2 | 84.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 806 | 202 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Sugar | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 6.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 7 | 2 |
| Tocopherol, alpha | n/a | n/a | 0.7 | 3.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 15.6 | 0.0 | 20 | 5 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 200.2 | n/a | 23.0 | 27.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.4 | n/a | 109.0 | 0.0 | 360 | 90 |
| Trans-monoenoic Fat | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
| Tryptophan (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 5.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Valine (g) | 7.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 8 | 2 |
| Vitamin A, IU (IU) | 0.0 | n/a | 708.5 | 0.0 | 320.1 | 130.6 | 714.0 | 151.2 | 3.9 | n/a | 0.3 | n/a | 0.0 | 0.0 | 2,029 | 507 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 193.9 | 0.0 | 16.0 | 6.5 | 36.0 | 7.6 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 260 | 65 |
| Vitamin B-12 (mcg) | 28.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 28 | 7 |
| Vitamin B-6 (mg) | 3.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 5.1 | 1.7 | 4.8 | 1.8 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 14 | 3 |
| Vitamin D | n/a | n/a | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 17 | 4 |
| Water (g) | 526.4 | n/a | 4.5 | 0.0 | 3.3 | 2.7 | 47.9 | 0.3 | 2.4 | n/a | 0.1 | n/a | 0.0 | 0.0 | 588 | 147 |
| Zinc (mg) | 34.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 35 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.