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Nutritional Facts: Traditional English Tea Time Scones With Jam and Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
self-raising flour
1 to taste (0g)
salt
1 teaspoon (5g)
baking powder
2 tablespoons (25g)
caster sugar
2 ounces (57g)
butter
1 (50g)
eggs
1/4 pint (122g)
milk
1 to taste (120g)
double cream
1 to taste (20g)
jam
1 to taste (0g)
butter
2 ounces (57g)
sultanas
Total 1 serving
Alanine (g) 0.7 n/a n/a n/a 0.0 0.4 0.1 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 0.9 n/a n/a n/a 0.0 0.4 0.1 n/a n/a n/a n/a 1 0
Ash (g) 9.8 n/a 3.3 0.0 1.2 0.5 0.9 n/a n/a n/a 0.9 17 6
Aspartic acid (g) 0.9 n/a n/a n/a 0.0 0.7 0.3 n/a n/a n/a n/a 2 1
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 766.6 n/a 338.7 0.3 13.6 28.0 145.2 n/a n/a n/a 30.1 1,322 441
Calories 802.9 n/a 2.3 97.5 406.6 71.5 78.1 n/a n/a n/a 171.2 1,630 543
Calories (kj) 3,359.1 n/a 9.8 407.7 1,700.6 299.5 327.0 n/a n/a n/a 716.7 6,820 2,273
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 168.3 n/a 1.1 25.2 0.0 0.4 5.7 n/a n/a n/a 45.1 246 82
Cholesterol (mg) 0.0 n/a 0.0 0.0 121.9 186.0 17.1 n/a n/a n/a 0.0 325 108
Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 1 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 6.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.3 8 3
Folate (mcg) 444.6 n/a 0.0 0.0 1.7 23.5 6.1 n/a n/a n/a 1.7 478 159
Folate, DFE (mcg) 696.3 n/a 0.0 0.0 1.7 23.5 6.1 n/a n/a n/a 1.7 729 243
Folate, food (mcg) 86.2 n/a 0.0 0.0 1.7 23.5 6.1 n/a n/a n/a 1.7 119 40
Folic acid (mcg) 358.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 358 119
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 7.6 n/a n/a n/a 0.1 0.8 0.8 n/a n/a n/a n/a 9 3
Glycine (g) 0.8 n/a n/a n/a 0.0 0.2 0.1 n/a n/a n/a n/a 1 0
Histidine (g) 0.5 n/a n/a n/a 0.0 0.2 0.1 n/a n/a n/a n/a 1 0
Iron (mg) 10.6 n/a 0.5 0.0 0.0 0.9 0.1 n/a n/a n/a 1.0 13 4
Isoleucine (g) 0.8 n/a n/a n/a 0.0 0.3 0.2 n/a n/a n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.5 n/a n/a n/a 0.0 0.5 0.4 n/a n/a n/a n/a 3 1
Lysine (g) 0.5 n/a n/a n/a 0.0 0.5 0.3 n/a n/a n/a n/a 1 0
Magnesium (mg) 43.1 n/a 1.8 0.0 1.1 6.0 15.9 n/a n/a n/a 19.8 88 29
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 2 1
Methionine (g) 0.4 n/a n/a n/a 0.0 0.2 0.1 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 n/a 0.0 0.0 11.9 1.8 1.3 n/a n/a n/a 0.0 15 5
Niacin (mg) 13.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.6 14 5
Pantothenic acid (mg) 1.0 n/a 0.0 0.0 0.1 0.8 0.4 n/a n/a n/a 0.1 2 1
Phenylalanine (g) 1.1 n/a n/a n/a 0.0 0.3 0.2 n/a n/a n/a n/a 2 1
Phosphorus (mg) 1,349.6 n/a 456.2 0.0 13.6 99.0 113.5 n/a n/a n/a 65.2 2,097 699
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.9 n/a 0.0 0.0 1.7 1.0 0.2 n/a n/a n/a 0.1 4 1
Potassium (mg) 281.3 n/a 0.2 0.5 13.6 69.0 184.2 n/a n/a n/a 423.0 972 324
Proline (g) 2.6 n/a n/a n/a 0.0 0.3 0.4 n/a n/a n/a n/a 3 1
Protein (g) 22.4 n/a 0.0 0.0 0.5 6.3 4.0 n/a n/a n/a 1.9 35 12
Retinol (mcg) 0.0 n/a 0.0 0.0 380.5 80.0 37.8 n/a n/a n/a 0.0 498 166
Riboflavin (mg) 0.9 n/a 0.0 0.0 0.0 0.2 0.2 n/a n/a n/a 0.1 1 0
Saturated Fat (g) 0.3 n/a 0.0 0.0 29.1 1.6 2.8 n/a n/a n/a 0.1 34 11
Selenium (mcg) 78.0 n/a 0.0 0.2 0.6 15.4 2.4 n/a n/a n/a 0.4 97 32
Serine (g) 1.1 n/a n/a n/a 0.0 0.5 0.2 n/a n/a n/a n/a 2 1
Sodium (mg) 2,880.6 n/a 363.1 0.3 404.9 71.0 59.8 n/a n/a n/a 6.8 3,786 1,262
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 25.1 n/a 0.0 n/a n/a n/a n/a n/a 25 8
Sugar (g) 0.5 n/a 0.0 25.1 0.0 0.2 n/a n/a n/a n/a 33.6 59 20
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 1.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Threonine (g) 0.6 n/a n/a n/a 0.0 0.3 0.2 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 1.3 0.5 n/a n/a n/a n/a 0.1 2 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.2 n/a 0.0 0.0 46.0 4.8 4.5 n/a n/a n/a 0.3 58 19
Trans-monoenoic Fat n/a n/a n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a 2 1
TransFatty acids n/a n/a n/a n/a 1.9 0.0 n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.1 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.7 n/a n/a n/a 0.0 0.2 0.2 n/a n/a n/a n/a 1 0
Valine (g) 0.9 n/a n/a n/a 0.0 0.4 0.3 n/a n/a n/a n/a 2 1
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 1,417.0 270.0 168.4 n/a n/a n/a 0.0 1,855 618
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 387.9 80.0 40.3 n/a n/a n/a 0.0 508 169
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.1 0.4 0.4 n/a n/a n/a 0.0 1 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.2 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 1.8 n/a n/a n/a 1.8 4 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 34.0 41.0 n/a n/a n/a n/a 0.0 75 25
Water (g) 24.0 n/a 0.2 0.0 9.0 38.1 107.0 n/a n/a n/a 8.5 187 62
Zinc (mg) 1.4 n/a 0.0 0.0 0.1 0.6 0.5 n/a n/a n/a 0.2 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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