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Nutritional Facts: Peanut Butter Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (71g)
butter
1 cup (200g)
granulated sugar
2 large (100g)
eggs
1 teaspoon (4g)
vanilla
1/2 cup (63g)
all-purpose flour
3/4 cup (194g)
peanut butter
1/4 teaspoon (1g)
baking powder
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.2 1.7 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.8 n/a 0.3 5.3 n/a 6 0
Ash (g) 1.5 0.0 1.1 0.0 0.3 6.1 0.8 10 1
Aspartic acid (g) 0.0 n/a 1.3 n/a 0.3 5.8 n/a 7 0
Beta-sitosterol (mg) 2.8 n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.0 2.0 56.0 0.5 9.4 83.2 84.7 253 16
Calories 509.1 774.0 143.0 12.1 227.5 1,137.8 0.6 2,804 175
Calories (kj) 2,129.3 3,236.0 599.0 50.6 951.9 4,764.0 2.4 11,733 733
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 200.0 0.7 0.5 47.7 37.8 0.3 287 18
Cholesterol (mg) 152.7 0.0 372.0 0.0 0.0 0.0 0.0 525 33
Copper (mg) 0.0 0.0 0.1 0.0 0.1 0.9 0.0 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.1 0.4 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 11.6 0.0 13 1
Folate (mcg) 2.1 0.0 47.0 0.0 16.3 143.2 0.0 209 13
Folate, DFE (mcg) 2.1 0.0 47.0 0.0 16.3 143.2 0.0 209 13
Folate, food (mcg) 2.1 0.0 47.0 0.0 16.3 143.2 0.0 209 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a 1.0 n/a 1 0
Glutamic acid (g) 0.1 n/a 1.7 n/a 2.2 9.7 n/a 14 1
Glycine (g) 0.0 n/a 0.4 n/a 0.2 2.7 n/a 3 0
Histidine (g) 0.0 n/a 0.3 n/a 0.1 1.1 n/a 2 0
Iron (mg) 0.0 0.1 1.8 0.0 0.7 3.6 0.1 6 0
Isoleucine (g) 0.0 n/a 0.7 n/a 0.2 1.2 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 1.1 n/a 0.4 2.9 n/a 5 0
Lysine (g) 0.0 n/a 0.9 n/a 0.1 1.3 n/a 2 0
Magnesium (mg) 1.4 0.0 12.0 0.5 13.8 298.0 0.4 326 20
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.4 2.8 0.0 3 0
Methionine (g) 0.0 n/a 0.4 n/a 0.1 0.5 n/a 1 0
Monounsaturated Fat (g) 14.9 0.0 3.7 0.0 0.1 46.9 0.0 65 4
Niacin (mg) 0.0 0.0 0.1 0.0 0.8 25.9 0.0 27 2
Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.3 2.1 0.0 4 0
Phenylalanine (g) 0.0 n/a 0.7 n/a 0.3 2.3 n/a 3 0
Phosphorus (mg) 17.0 0.0 198.0 0.3 67.5 692.7 114.1 1,090 68
Phytosterols n/a n/a n/a n/a n/a 197.4 n/a 197 12
Polyunsaturated Fat (g) 2.2 0.0 1.9 0.0 0.3 27.4 0.0 32 2
Potassium (mg) 17.0 4.0 138.0 6.2 66.9 1,255.8 0.1 1,488 93
Proline (g) 0.1 n/a 0.5 n/a 0.7 2.7 n/a 4 0
Protein (g) 0.6 0.0 12.6 0.0 6.5 48.5 0.0 68 4
Retinol (mcg) 476.4 0.0 160.0 0.0 0.0 0.0 0.0 636 40
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.0 0.2 0.0 1 0
Saturated Fat (g) 36.5 0.0 3.1 0.0 0.1 20.3 0.0 60 4
Selenium (mcg) 0.7 1.2 30.7 0.0 21.2 10.8 0.0 65 4
Serine (g) 0.0 n/a 1.0 n/a 0.3 2.8 n/a 4 0
Sodium (mg) 506.9 2.0 142.0 0.4 1.3 888.2 90.8 1,632 102
Starch n/a n/a n/a n/a n/a 9.3 n/a 9 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a 16.8 n/a 216 14
Sugar (g) 0.0 199.6 0.4 0.5 0.2 17.8 0.0 219 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Threonine (g) 0.0 n/a 0.6 n/a 0.2 1.0 n/a 2 0
Tocopherol, alpha (mg) 1.6 0.0 1.1 0.0 0.0 17.4 0.0 20 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.5 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 1.1 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 18.0 n/a 18 1
Total Fat (g) 57.6 0.0 9.5 0.0 0.6 97.5 0.0 165 10
Trans-monoenoic Fat (g) 2.1 n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids (g) 2.3 n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.1 0.4 n/a 1 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.2 1.6 n/a 2 0
Valine (g) 0.0 n/a 0.9 n/a 0.3 1.5 n/a 3 0
Vitamin A, IU (IU) 1,774.3 0.0 540.0 0.0 0.0 0.0 0.0 2,314 145
Vitamin A, RAE (mcg) 485.6 0.0 160.0 0.0 0.0 0.0 0.0 646 40
Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 1.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 42.6 0.0 82.0 0.0 0.0 0.0 0.0 125 8
Water (g) 11.3 0.0 76.2 2.2 7.5 3.5 0.0 101 6
Zinc (mg) 0.1 0.0 1.3 0.0 0.4 5.6 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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