Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (210g) elbow macaroni |
3 (150g) hard-cooked eggs |
1 small (70g) onions |
3 stalks (120g) celery |
1 small (74g) red bell peppers |
2 tablespoons (30g) dill pickle relish |
2 cups (510g) salad dressing |
3 tablespoons (45g) prepared yellow mustard |
3/4 cup (150g) white sugar |
2 1/4 teaspoons (11g) white vinegar |
1/4 teaspoon (2g) salt |
3/4 teaspoon (2g) celery seeds |
Total | 1 serving | |
| Alanine (g) | 0.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Ash (g) | 1.8 | 1.6 | 0.2 | 0.9 | 0.3 | 1.0 | 12.2 | 1.6 | 0.0 | 0.0 | 1.5 | 0.1 | 21 | 4 |
| Aspartic acid (g) | 1.3 | 1.9 | 0.1 | 0.1 | 0.2 | 0.0 | 2.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 44.1 | 75.0 | 16.1 | 48.0 | 5.2 | 1.2 | 428.4 | 26.1 | 1.5 | 0.8 | 0.4 | 26.5 | 673 | 112 |
| Calories | 779.1 | 232.5 | 28.0 | 19.2 | 22.9 | 38.7 | 800.7 | 30.2 | 580.5 | 2.3 | 0.0 | 5.9 | 2,540 | 423 |
| Calories (kj) | 3,261.3 | 973.5 | 116.2 | 80.4 | 95.5 | 162.0 | 3,345.6 | 125.1 | 2,427.0 | 10.0 | 0.0 | 24.6 | 10,621 | 1,770 |
| Carbohydrates (g) | 156.8 | 1.7 | 6.5 | 3.6 | 4.5 | 10.3 | 76.0 | 2.4 | 150.0 | 0.1 | 0.0 | 0.6 | 412 | 69 |
| Cholesterol (mg) | 0.0 | 559.5 | 0.0 | 0.0 | 0.0 | 0.0 | 290.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 850 | 142 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 6.7 | 0.0 | 1.2 | 1.9 | 1.6 | 1.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 14 | 2 |
| Folate (mcg) | 497.7 | 66.0 | 13.3 | 43.2 | 34.0 | 0.3 | 86.7 | 3.2 | 0.0 | 0.0 | 0.0 | 0.2 | 745 | 124 |
| Folate, DFE (mcg) | 821.1 | 66.0 | 13.3 | 43.2 | 34.0 | 0.3 | 112.2 | 3.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1,093 | 182 |
| Folate, food (mcg) | 37.8 | 66.0 | 13.3 | 43.2 | 34.0 | 0.3 | 56.1 | 3.2 | 0.0 | 0.0 | 0.0 | 0.2 | 254 | 42 |
| Folic acid (mcg) | 459.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 496 | 83 |
| Fructose (g) | 0.2 | n/a | 0.9 | 0.6 | 1.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | 1.4 | 0.7 | 1.4 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 9.7 | 2.5 | 0.2 | 0.1 | 0.2 | 0.0 | 5.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 18 | 3 |
| Glycine (g) | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.9 | 1.8 | 0.1 | 0.2 | 0.3 | 0.3 | 2.6 | 0.7 | 0.1 | 0.0 | 0.0 | 0.7 | 14 | 2 |
| Isoleucine (g) | 1.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
| Lysine (g) | 0.6 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Magnesium (mg) | 111.3 | 15.0 | 7.0 | 13.2 | 8.9 | 2.1 | 40.8 | 22.1 | 0.0 | 0.6 | 0.0 | 6.6 | 227 | 38 |
| Maltose (g) | 4.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Manganese (mg) | 1.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Methionine (g) | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | 6.1 | 0.0 | 0.0 | 0.0 | 0.1 | 19.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 27 | 5 |
| Niacin (mg) | 15.1 | 0.1 | 0.1 | 0.4 | 0.7 | 0.2 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 3 |
| Pantothenic acid (mg) | 0.9 | 2.1 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 1.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Phosphorus (mg) | 396.9 | 258.0 | 20.3 | 28.8 | 19.2 | 5.1 | 443.7 | 47.7 | 0.0 | 0.9 | 0.0 | 8.2 | 1,229 | 205 |
| Phytosterols | n/a | n/a | 10.5 | 7.2 | n/a | n/a | 122.4 | n/a | n/a | 0.0 | 0.0 | 0.9 | 141 | 24 |
| Polyunsaturated Fat (g) | 1.2 | 2.1 | 0.0 | 0.1 | 0.1 | 0.0 | 10.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 15 | 2 |
| Potassium (mg) | 468.3 | 189.0 | 102.2 | 312.0 | 156.1 | 22.8 | 617.1 | 62.1 | 3.0 | 8.1 | 0.1 | 21.0 | 1,962 | 327 |
| Proline (g) | 3.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
| Protein (g) | 27.4 | 18.9 | 0.8 | 0.8 | 0.7 | 0.2 | 21.4 | 2.0 | 0.0 | 0.0 | 0.0 | 0.3 | 72 | 12 |
| Retinol (mcg) | 0.0 | 222.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 472 | 79 |
| Riboflavin (mg) | 0.8 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.6 | 4.9 | 0.0 | 0.1 | 0.0 | 0.0 | 14.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 3 |
| Selenium (mcg) | 132.7 | 46.2 | 0.4 | 0.5 | 0.1 | 0.0 | 8.2 | 14.8 | 0.9 | 0.0 | 0.0 | 0.2 | 204 | 34 |
| Serine (g) | 1.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 12.6 | 186.0 | 2.8 | 96.0 | 3.0 | 328.8 | 3,743.4 | 510.8 | 1.5 | 0.6 | 581.4 | 2.4 | 5,469 | 912 |
| Starch (g) | 131.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 131 | 22 |
| Sucrose (g) | 1.0 | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.1 | 149.7 | 0.0 | n/a | n/a | 152 | 25 |
| Sugar (g) | 5.6 | 1.7 | 3.0 | 2.2 | 3.1 | n/a | 46.3 | 0.4 | 149.7 | 0.0 | 0.0 | 0.0 | 212 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 1.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 1.5 | 0.0 | 0.3 | 1.2 | n/a | 4.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Total Fat (g) | 3.2 | 15.9 | 0.1 | 0.2 | 0.2 | 0.2 | 48.5 | 1.8 | 0.0 | 0.0 | 0.0 | 0.4 | 70 | 12 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 780.0 | 1.4 | 538.8 | 2,316.9 | 80.1 | 872.1 | 32.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4,622 | 770 |
| Vitamin A, RAE (mcg) | 0.0 | 223.5 | 0.0 | 26.4 | 116.2 | 3.9 | 255.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 627 | 104 |
| Vitamin B-12 (mcg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.2 | 3.7 | 94.5 | 0.7 | 3.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 108 | 18 |
| Vitamin D (IU) | 0.0 | 130.5 | 0.0 | 0.0 | 0.0 | 0.0 | 173.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 304 | 51 |
| Water (g) | 20.8 | 111.9 | 62.4 | 114.5 | 68.2 | 18.3 | 352.9 | 37.2 | 0.0 | 10.4 | 0.0 | 0.1 | 797 | 133 |
| Zinc (mg) | 3.0 | 1.6 | 0.1 | 0.2 | 0.2 | 0.0 | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 1 |
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