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Nutritional Facts: Classic Aïoli - French Garlic Mayonnaise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (36g)
garlic cloves
1/2 liter (458g)
olive oil
1 (15g)
egg yolks
1 (15g)
egg yolks
2 tablespoons (29g)
fresh lemon juice
1 to taste (31g)
fresh lemon juice
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.0 0.2 0.2 n/a n/a n/a 1 0
Ash (g) 0.5 0.0 0.3 0.3 0.1 n/a n/a 1 0
Aspartic acid (g) 0.2 0.0 0.2 0.2 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 65.2 4.6 19.7 19.7 1.8 n/a n/a 111 18
Calories 53.6 4,045.1 49.3 49.3 6.5 n/a n/a 4,204 701
Calories (kj) 224.3 16,926.5 205.9 205.9 26.8 n/a n/a 17,589 2,932
Carbohydrates (g) 11.9 0.0 0.5 0.5 2.0 n/a n/a 15 3
Cholesterol (mg) 0.0 0.0 166.0 166.0 0.0 n/a n/a 332 55
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.1 n/a n/a 1 0
Folate (mcg) 1.1 0.0 22.3 22.3 5.9 n/a n/a 52 9
Folate, DFE (mcg) 1.1 0.0 22.3 22.3 5.9 n/a n/a 52 9
Folate, food (mcg) 1.1 0.0 22.3 22.3 5.9 n/a n/a 52 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 0.0 0.3 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.3 n/a n/a 0 0
Glutamic acid (g) 0.3 0.0 0.3 0.3 n/a n/a n/a 1 0
Glycine (g) 0.1 0.0 0.1 0.1 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.1 0.1 n/a n/a n/a 0 0
Iron (mg) 0.6 2.6 0.4 0.4 0.0 n/a n/a 4 1
Isoleucine (g) 0.1 0.0 0.1 0.1 n/a n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.2 0.2 n/a n/a n/a 1 0
Lysine (g) 0.1 0.0 0.2 0.2 n/a n/a n/a 0 0
Magnesium (mg) 9.0 0.0 0.8 0.8 1.8 n/a n/a 12 2
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.0 0.0 0.1 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 333.9 1.8 1.8 0.0 n/a n/a 337 56
Niacin (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.2 0.0 0.5 0.5 0.0 n/a n/a 1 0
Phenylalanine (g) 0.1 0.0 0.1 0.1 n/a n/a n/a 0 0
Phosphorus (mg) 55.1 0.0 59.7 59.7 2.4 n/a n/a 177 29
Phytosterols n/a 1,011.3 n/a n/a n/a n/a n/a 1,011 169
Polyunsaturated Fat (g) 0.1 48.2 0.6 0.6 0.0 n/a n/a 50 8
Potassium (mg) 144.4 4.6 16.7 16.7 30.4 n/a n/a 213 35
Proline (g) 0.0 0.0 0.1 0.1 n/a n/a n/a 0 0
Protein (g) 2.3 0.0 2.4 2.4 0.1 n/a n/a 7 1
Retinol (mcg) 0.0 0.0 56.8 56.8 0.0 n/a n/a 114 19
Riboflavin (mg) 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 63.2 1.5 1.5 0.0 n/a n/a 66 11
Selenium (mcg) 5.1 0.0 8.6 8.6 0.0 n/a n/a 22 4
Serine (g) 0.1 0.0 0.2 0.2 n/a n/a n/a 0 0
Sodium (mg) 6.1 9.2 7.3 7.3 0.3 n/a n/a 30 5
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Sugar (g) 0.4 0.0 0.1 0.1 0.7 n/a n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.1 0.0 0.1 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 65.7 0.4 0.4 0.0 n/a n/a 67 11
Tocopherol, beta n/a 0.5 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 3.8 0.2 0.2 n/a n/a n/a 4 1
Total Fat (g) 0.2 457.6 4.1 4.1 0.1 n/a n/a 466 78
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.1 0.1 n/a n/a n/a 0 0
Valine (g) 0.1 0.0 0.1 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 3.2 0.0 220.6 220.6 1.8 n/a n/a 446 74
Vitamin A, RAE (mcg) 0.0 0.0 58.3 58.3 0.0 n/a n/a 117 19
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.3 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.1 0.0 n/a n/a 1 0
Vitamin C (mg) 11.2 0.0 0.0 0.0 11.4 n/a n/a 23 4
Vitamin D (IU) 0.0 0.0 33.4 33.4 0.0 n/a n/a 67 11
Water (g) 21.1 0.0 8.0 8.0 27.2 n/a n/a 64 11
Zinc (mg) 0.4 0.0 0.4 0.4 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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