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Nutritional Facts: Spicy Cashew Chicken W/ Yakisoba Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
1/2 cup (144g)
soy sauce
1/2 cup (50g)
peanut sauce
2 tablespoons (0g)
chili-garlic sauce
2 tablespoons (30g)
coconut milk
4 tablespoons (54g)
peanut oil
1 large (164g)
bell peppers
10 (190g)
shiitake mushrooms
1 (110g)
onions
1 cup (137g)
cashews
16 ounces (0g)
yakisoba noodles
Total 1 serving
Alanine (g) 5.6 0.8 n/a n/a 0.0 0.0 0.1 0.3 0.0 1.0 n/a 8 1
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 6.5 0.6 n/a n/a 0.1 0.0 0.0 0.3 0.1 2.4 n/a 10 1
Ash (g) 5.2 25.7 n/a n/a 0.3 0.0 0.7 1.4 0.4 5.4 n/a 39 5
Aspartic acid (g) 9.1 1.3 n/a n/a 0.1 0.0 0.3 0.6 0.1 2.1 n/a 13 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 22.7 28.8 n/a n/a 5.4 0.0 16.4 3.8 25.3 61.7 n/a 164 21
Calories 517.6 86.4 n/a n/a 59.1 477.4 32.8 64.6 44.0 786.4 n/a 2,068 259
Calories (kj) 2,165.6 361.4 n/a n/a 247.2 1,997.5 137.8 267.9 182.6 3,290.7 n/a 8,651 1,081
Campesterol n/a n/a n/a n/a n/a n/a n/a 3.8 n/a n/a n/a 4 0
Carbohydrates (g) 0.0 8.0 n/a n/a 0.8 0.0 7.6 12.9 10.3 44.8 n/a 84 11
Cholesterol (mg) 290.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 291 36
Copper (mg) 0.1 0.2 n/a n/a 0.1 0.0 0.1 0.3 0.0 3.0 n/a 4 0
Cystine (g) 1.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 n/a 2 0
Dietary Fiber (g) 0.0 1.2 n/a n/a n/a 0.0 2.8 4.8 1.9 4.1 n/a 15 2
Folate (mcg) 18.2 25.9 n/a n/a 4.2 0.0 16.4 24.7 20.9 94.5 n/a 205 26
Folate, DFE (mcg) 18.2 25.9 n/a n/a 4.2 0.0 16.4 n/a 20.9 94.5 n/a 180 23
Folate, food (mcg) 18.2 25.9 n/a n/a 4.2 0.0 16.4 24.7 20.9 94.5 n/a 205 26
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 1.8 0.0 1.4 n/a n/a 3 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 1.9 4.5 2.2 n/a n/a 9 1
Glutamic acid (g) 14.3 3.5 n/a n/a 0.1 0.0 0.3 1.3 0.3 5.0 n/a 25 3
Glycine (g) 4.3 0.6 n/a n/a 0.0 0.0 0.0 0.3 0.0 1.1 n/a 6 1
Histidine (g) 3.6 0.3 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.5 n/a 5 1
Iron (mg) 1.7 3.4 n/a n/a 1.0 0.0 0.6 0.8 0.2 8.2 n/a 16 2
Isoleucine (g) 4.7 0.7 n/a n/a 0.0 0.0 0.0 0.2 0.0 1.0 n/a 7 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 8.0 1.1 n/a n/a 0.0 0.0 0.1 0.4 0.0 1.8 n/a 11 1
Lysine (g) 9.3 1.1 n/a n/a 0.0 0.0 0.1 0.3 0.0 1.1 n/a 12 1
Magnesium (mg) 118.0 57.6 n/a n/a 13.8 0.0 16.4 38.0 11.0 356.2 n/a 611 76
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.7 n/a n/a 0.2 n/a 0.2 0.4 0.1 1.1 n/a 3 0
Methionine (g) 2.5 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.4 n/a 3 0
Monounsaturated Fat (g) 3.5 0.0 n/a n/a 0.3 24.9 0.0 n/a 0.0 37.4 n/a 66 8
Niacin (mg) 47.4 5.7 n/a n/a 0.2 0.0 0.8 7.4 0.1 1.9 n/a 63 8
Pantothenic acid (mg) 6.5 0.5 n/a n/a 0.0 0.0 0.2 2.9 0.1 1.7 n/a 12 1
Phenylalanine (g) 3.9 0.8 n/a n/a 0.0 0.0 0.2 0.2 0.0 1.1 n/a 6 1
Phosphorus (mg) 953.4 187.2 n/a n/a 28.8 0.0 32.8 212.8 31.9 671.3 n/a 2,118 265
Phytosterols n/a n/a n/a n/a n/a 111.8 14.8 n/a 16.5 216.5 n/a 360 45
Polyunsaturated Fat (g) 1.8 0.1 n/a n/a 0.1 17.3 0.1 n/a 0.0 10.7 n/a 30 4
Potassium (mg) 1,679.8 305.3 n/a n/a 66.0 0.0 287.0 577.6 160.6 774.1 n/a 3,850 481
Proline (g) 3.1 1.2 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.9 n/a 5 1
Protein (g) 96.4 15.1 n/a n/a 0.6 0.0 1.4 4.3 1.2 21.0 n/a 140 17
Retinol (mcg) 40.9 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 41 5
Riboflavin (mg) 0.5 0.2 n/a n/a 0.0 0.0 0.0 0.4 0.0 0.3 n/a 1 0
Saturated Fat (g) 2.6 0.0 n/a n/a 5.7 9.1 0.1 n/a 0.0 12.5 n/a 30 4
Selenium (mcg) 145.3 1.2 n/a n/a n/a 0.0 0.0 10.8 0.6 16.0 n/a 174 22
Serine (g) 3.7 0.7 n/a n/a 0.0 0.0 0.1 0.3 0.0 1.2 n/a 6 1
Sodium (mg) 526.6 8,043.8 n/a n/a 3.9 0.0 4.9 17.1 4.4 876.8 n/a 9,478 1,185
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.2 0.0 1.1 n/a n/a 1 0
Sugar (g) 0.0 2.4 n/a n/a n/a 0.0 3.9 4.5 4.7 6.9 n/a 22 3
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.3 n/a 1 0
Threonine (g) 4.3 0.6 n/a n/a 0.0 0.0 0.1 0.3 0.0 0.8 n/a 6 1
Tocopherol, alpha (mg) 0.9 0.0 n/a n/a n/a 8.5 0.6 n/a 0.0 1.3 n/a 11 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.7 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 8.6 0.0 n/a 0.0 n/a n/a 9 1
Total Fat (g) 11.8 0.1 n/a n/a 6.4 54.0 0.3 0.9 0.1 63.5 n/a 137 17
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a 2 0
Tyrosine (g) 3.5 0.5 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.7 n/a 5 1
Valine (g) 5.0 0.8 n/a n/a 0.0 0.0 0.1 0.3 0.0 1.4 n/a 8 1
Vitamin A, IU (IU) 136.2 0.0 n/a n/a 0.0 0.0 606.8 n/a 2.2 0.0 n/a 745 93
Vitamin A, RAE (mcg) 40.9 0.0 n/a n/a 0.0 0.0 29.5 n/a 0.0 0.0 n/a 70 9
Vitamin B-12 (mcg) 0.9 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 3.4 0.3 n/a n/a 0.0 0.0 0.4 0.6 0.1 0.4 n/a 5 1
Vitamin C (mg) 5.4 0.0 n/a n/a 0.3 0.0 131.9 n/a 8.1 0.0 n/a 146 18
Vitamin D (IU) 22.7 0.0 n/a n/a 0.0 0.0 0.0 34.2 0.0 0.0 n/a 57 7
Water (g) 344.1 95.0 n/a n/a 21.9 0.0 154.0 170.5 98.0 2.3 n/a 886 111
Zinc (mg) 2.6 0.6 n/a n/a 0.2 0.0 0.2 2.0 0.2 7.7 n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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