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    Nutritional Facts: Spicy Cashew Chicken W/ Yakisoba Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    boneless skinless chicken breasts
    1/2 cup (144g)
    soy sauce
    1/2 cup (50g)
    peanut sauce
    2 tablespoons (0g)
    chili-garlic sauce
    2 tablespoons (30g)
    coconut milk
    4 tablespoons (54g)
    peanut oil
    1 large (164g)
    bell peppers
    10 (36g)
    shiitake mushrooms
    1 (110g)
    onions
    1 cup (137g)
    cashews
    16 ounces (0g)
    yakisoba noodles
    Total 1 serving
    Alanine (g) 5.6 0.8 n/a n/a 0.0 0.0 0.1 0.2 0.0 1.0 n/a 8 1
    Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.5 0.6 n/a n/a 0.1 0.0 0.0 0.2 0.1 2.4 n/a 10 1
    Ash (g) 5.2 25.7 n/a n/a 0.3 0.0 0.7 1.6 0.4 5.4 n/a 39 5
    Aspartic acid (g) 9.1 1.3 n/a n/a 0.1 0.0 0.3 0.3 0.1 2.1 n/a 13 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 22.7 28.8 n/a n/a 5.4 0.0 16.4 4.0 25.3 61.7 n/a 164 21
    Calories 517.6 86.4 n/a n/a 59.1 477.4 32.8 106.6 44.0 786.4 n/a 2,110 264
    Calories (kj) 2,165.6 361.4 n/a n/a 247.2 1,997.5 137.8 445.7 182.6 3,290.7 n/a 8,828 1,104
    Campesterol n/a n/a n/a n/a n/a n/a n/a 7.2 n/a n/a n/a 7 1
    Carbohydrates (g) 0.0 8.0 n/a n/a 0.8 0.0 7.6 27.1 10.3 44.8 n/a 99 12
    Cholesterol (mg) 290.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 291 36
    Copper (mg) 0.1 0.2 n/a n/a 0.1 0.0 0.1 1.9 0.0 3.0 n/a 5 1
    Cystine (g) 1.0 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.4 n/a 2 0
    Dietary Fiber (g) 0.0 1.2 n/a n/a n/a 0.0 2.8 4.1 1.9 4.1 n/a 14 2
    Folate (mcg) 18.2 25.9 n/a n/a 4.2 0.0 16.4 58.7 20.9 94.5 n/a 239 30
    Folate, DFE (mcg) 18.2 25.9 n/a n/a 4.2 0.0 16.4 58.7 20.9 94.5 n/a 239 30
    Folate, food (mcg) 18.2 25.9 n/a n/a 4.2 0.0 16.4 58.7 20.9 94.5 n/a 239 30
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a 1.8 n/a 1.4 n/a n/a 3 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 1.9 n/a 2.2 n/a n/a 4 1
    Glutamic acid (g) 14.3 3.5 n/a n/a 0.1 0.0 0.3 0.9 0.3 5.0 n/a 24 3
    Glycine (g) 4.3 0.6 n/a n/a 0.0 0.0 0.0 0.1 0.0 1.1 n/a 6 1
    Histidine (g) 3.6 0.3 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.5 n/a 5 1
    Iron (mg) 1.7 3.4 n/a n/a 1.0 0.0 0.6 0.6 0.2 8.2 n/a 16 2
    Isoleucine (g) 4.7 0.7 n/a n/a 0.0 0.0 0.0 0.1 0.0 1.0 n/a 7 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 8.0 1.1 n/a n/a 0.0 0.0 0.1 0.2 0.0 1.8 n/a 11 1
    Lysine (g) 9.3 1.1 n/a n/a 0.0 0.0 0.1 0.1 0.0 1.1 n/a 12 1
    Magnesium (mg) 118.0 57.6 n/a n/a 13.8 0.0 16.4 47.5 11.0 356.2 n/a 621 78
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.7 n/a n/a 0.2 n/a 0.2 0.4 0.1 1.1 n/a 3 0
    Methionine (g) 2.5 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.4 n/a 3 0
    Monounsaturated Fat (g) 3.5 0.0 n/a n/a 0.3 24.9 0.0 0.1 0.0 37.4 n/a 66 8
    Niacin (mg) 47.4 5.7 n/a n/a 0.2 0.0 0.8 5.1 0.1 1.9 n/a 61 8
    Pantothenic acid (mg) 6.5 0.5 n/a n/a 0.0 0.0 0.2 7.9 0.1 1.7 n/a 17 2
    Phenylalanine (g) 3.9 0.8 n/a n/a 0.0 0.0 0.2 0.2 0.0 1.1 n/a 6 1
    Phosphorus (mg) 953.4 187.2 n/a n/a 28.8 0.0 32.8 105.8 31.9 671.3 n/a 2,011 251
    Phytosterols n/a n/a n/a n/a n/a 111.8 14.8 n/a 16.5 216.5 n/a 360 45
    Polyunsaturated Fat (g) 1.8 0.1 n/a n/a 0.1 17.3 0.1 0.1 0.0 10.7 n/a 30 4
    Potassium (mg) 1,679.8 305.3 n/a n/a 66.0 0.0 287.0 552.2 160.6 774.1 n/a 3,825 478
    Proline (g) 3.1 1.2 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.9 n/a 5 1
    Protein (g) 96.4 15.1 n/a n/a 0.6 0.0 1.4 3.4 1.2 21.0 n/a 139 17
    Retinol (mcg) 40.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41 5
    Riboflavin (mg) 0.5 0.2 n/a n/a 0.0 0.0 0.0 0.5 0.0 0.3 n/a 1 0
    Saturated Fat (g) 2.6 0.0 n/a n/a 5.7 9.1 0.1 0.1 0.0 12.5 n/a 30 4
    Selenium (mcg) 145.3 1.2 n/a n/a n/a 0.0 0.0 16.6 0.6 16.0 n/a 180 22
    Serine (g) 3.7 0.7 n/a n/a 0.0 0.0 0.1 0.2 0.0 1.2 n/a 6 1
    Sodium (mg) 526.6 8,043.8 n/a n/a 3.9 0.0 4.9 4.7 4.4 876.8 n/a 9,465 1,183
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.2 n/a 1.1 n/a n/a 1 0
    Sugar (g) 0.0 2.4 n/a n/a n/a 0.0 3.9 0.8 4.7 6.9 n/a 19 2
    Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.1 n/a n/a 0.0 0.0 0.1 0.1 0.1 0.3 n/a 1 0
    Threonine (g) 4.3 0.6 n/a n/a 0.0 0.0 0.1 0.2 0.0 0.8 n/a 6 1
    Tocopherol, alpha (mg) 0.9 0.0 n/a n/a n/a 8.5 0.6 0.0 0.0 1.3 n/a 11 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.7 0.0 n/a 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 8.6 0.0 n/a 0.0 n/a n/a 9 1
    Total Fat (g) 11.8 0.1 n/a n/a 6.4 54.0 0.3 0.4 0.1 63.5 n/a 137 17
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a 2 0
    Tyrosine (g) 3.5 0.5 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.7 n/a 5 1
    Valine (g) 5.0 0.8 n/a n/a 0.0 0.0 0.1 0.2 0.0 1.4 n/a 7 1
    Vitamin A, IU (IU) 136.2 0.0 n/a n/a 0.0 0.0 606.8 0.0 2.2 0.0 n/a 745 93
    Vitamin A, RAE (mcg) 40.9 0.0 n/a n/a 0.0 0.0 29.5 0.0 0.0 0.0 n/a 70 9
    Vitamin B-12 (mcg) 0.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 3.4 0.3 n/a n/a 0.0 0.0 0.4 0.3 0.1 0.4 n/a 5 1
    Vitamin C (mg) 5.4 0.0 n/a n/a 0.3 0.0 131.9 1.3 8.1 0.0 n/a 147 18
    Vitamin D (IU) 22.7 0.0 n/a n/a 0.0 0.0 0.0 55.4 0.0 0.0 n/a 78 10
    Water (g) 344.1 95.0 n/a n/a 21.9 0.0 154.0 3.4 98.0 2.3 n/a 719 90
    Zinc (mg) 2.6 0.6 n/a n/a 0.2 0.0 0.2 2.8 0.2 7.7 n/a 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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