Nutritional Facts: Apple Pie With a Twist

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (360g)
double crust pie crusts
7 cups (875g)
apples
1 1/4 cups (250g)
sugar
1/4 teaspoon (1g)
nutmeg
1 teaspoon (3g)
cinnamon
1/4 teaspoon (1g)
allspice
1/4 teaspoon (2g)
salt
1 tablespoon (13g)
vanilla extract
1 tablespoon (15g)
fresh lemon juice
2 tablespoons (28g)
butter
1/4 cup (31g)
unbleached all-purpose flour
Total 1 serving
Alanine (g) 0.7 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 1
Arginine (g) 0.9 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 1 0
Ash (g) 6.1 1.7 0.0 0.0 0.1 0.0 1.5 0.0 0.0 0.6 0.1 10 1
Aspartic acid (g) 1.0 0.6 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.0 52.5 2.5 1.1 26.2 3.3 0.4 1.4 0.9 6.8 4.7 136 17
Calories 1,897.2 455.0 967.5 3.1 6.5 1.3 0.0 37.4 3.2 203.6 113.8 3,689 461
Calories (kj) 7,938.0 1,907.5 4,045.0 12.9 27.0 5.5 0.0 156.7 13.4 851.7 475.9 15,434 1,929
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 171.0 120.8 250.0 0.3 2.1 0.4 0.0 1.6 1.0 0.0 23.8 571 71
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 61 8
Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 6.1 21.0 0.0 0.1 1.4 0.1 0.0 0.0 0.0 0.0 0.8 30 4
Folate (mcg) 241.2 26.3 0.0 0.4 0.2 0.2 0.0 0.0 2.9 0.9 57.2 329 41
Folate, DFE (mcg) 381.6 26.3 0.0 0.4 0.2 0.2 0.0 0.0 2.9 0.9 90.9 503 63
Folate, food (mcg) 39.6 26.3 0.0 0.4 0.2 0.2 0.0 0.0 2.9 0.9 9.1 79 10
Folic acid (mcg) 201.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 250 31
Fructose n/a 51.6 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 52 6
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 21.3 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 21 3
Glutamic acid (g) 7.8 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 1.1 9 1
Glycine (g) 0.8 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 1 0
Histidine (g) 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.4 1.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.5 13 2
Isoleucine (g) 0.8 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 1 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.6 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 2 0
Lysine (g) 0.5 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 1 0
Magnesium (mg) 50.4 43.8 0.0 1.1 1.6 0.7 0.0 1.6 0.9 0.6 6.9 107 13
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.3 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.2 3 0
Methionine (g) 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 54.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 0.0 61 8
Niacin (mg) 11.9 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.8 15 2
Pantothenic acid (mg) 0.6 0.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Phenylalanine (g) 1.2 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 1 0
Phosphorus (mg) 241.2 96.3 0.0 1.2 1.7 0.6 0.0 0.8 1.2 6.8 33.8 383 48
Phytosterols n/a 105.0 n/a 0.4 0.7 0.3 0.0 n/a n/a n/a n/a 106 13
Polyunsaturated Fat (g) 32.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 34 4
Potassium (mg) 241.2 936.3 5.0 2.1 11.3 5.2 0.1 19.2 15.2 6.8 33.4 1,276 159
Proline (g) 2.7 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.4 3 0
Protein (g) 23.0 2.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 3.2 29 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 191 24
Riboflavin (mg) 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 31.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 14.6 0.0 46 6
Selenium (mcg) 76.0 0.0 1.5 0.0 0.1 0.0 0.0 0.0 0.0 0.3 10.6 88 11
Serine (g) 1.2 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 1 0
Sodium (mg) 1,951.2 8.8 2.5 0.1 0.3 0.4 581.4 1.2 0.1 202.8 0.6 2,749 344
Starch n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 18.1 249.5 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 268 33
Sugar (g) 0.6 90.9 249.5 0.2 0.1 n/a 0.0 1.6 0.4 0.0 0.1 343 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Threonine (g) 0.6 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 1 0
Tocopherol, alpha (mg) 1.1 1.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.7 0.1 4 0
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0.0 0.4 1 0
Total Fat (g) 124.6 1.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 23.0 0.3 150 19
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.8 n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.9 n/a 1 0
Tryptophan (g) 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.7 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 1 0
Valine (g) 0.9 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 1 0
Vitamin A, IU (IU) 0.0 472.5 0.0 0.6 7.7 2.7 0.0 0.0 0.9 709.7 0.6 1,195 149
Vitamin A, RAE (mcg) 0.0 26.3 0.0 0.0 0.4 0.1 0.0 0.0 0.0 194.3 0.0 221 28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 40.3 0.0 0.0 0.1 0.2 0.0 0.0 5.7 0.0 0.0 46 6
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 17 2
Water (g) 35.3 748.7 0.1 0.0 0.3 0.0 0.0 6.8 13.6 4.5 3.7 813 102
Zinc (mg) 1.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0

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