You are in: Home /
Lost? Site Map

Nutritional Facts: Marinated Scottish Salmon Doused in Scotch Whisky

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (224g)
salmon fillets
2 tablespoons (28g)
Scotch whisky
2 tablespoons (31g)
lemon juice
1/2 teaspoon (2g)
sugar
1 to taste (0g)
salt and pepper
1 teaspoon (1g)
chives
1 tablespoon (1g)
dill
Total 1 serving
Alanine (g) 2.9 n/a n/a n/a n/a 0.0 0.0 3 1
Alcohol (g) 0.0 10.0 0.0 0.0 n/a 0.0 n/a 10 3
Arginine (g) 2.9 n/a n/a n/a n/a 0.0 0.0 3 1
Ash (g) 3.4 0.0 0.1 0.0 n/a 0.0 0.0 3 1
Aspartic acid (g) 5.8 n/a n/a n/a n/a 0.0 0.0 6 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 15.7 0.0 1.8 0.0 n/a 0.9 1.1 20 5
Calories 285.0 69.5 6.7 8.1 n/a 0.3 0.2 370 92
Calories (kj) 1,193.8 290.8 27.8 34.0 n/a 1.3 1.0 1,549 387
Carbohydrates (g) 0.0 0.0 2.1 2.1 n/a 0.0 0.0 4 1
Cholesterol (mg) 103.2 0.0 0.0 0.0 n/a 0.0 0.0 103 26
Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.4 n/a n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 9.0 0.0 6.1 0.0 n/a 1.1 0.8 17 4
Folate, DFE (mcg) 9.0 0.0 6.1 0.0 n/a 1.1 0.8 17 4
Folate, food (mcg) 9.0 0.0 6.1 0.0 n/a 1.1 0.8 17 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.3 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.3 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 6.5 n/a n/a n/a n/a 0.0 0.0 7 2
Glycine (g) 2.8 n/a n/a n/a n/a 0.0 0.0 3 1
Histidine (g) 1.2 n/a n/a n/a n/a 0.0 0.0 1 0
Iron (mg) 0.9 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Isoleucine (g) 2.1 n/a n/a n/a n/a 0.0 0.0 2 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 3.5 n/a n/a n/a n/a 0.0 0.0 4 1
Lysine (g) 3.9 n/a n/a n/a n/a 0.0 0.0 4 1
Magnesium (mg) 60.6 0.0 1.8 0.0 n/a 0.4 0.3 63 16
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 1.3 n/a n/a n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Niacin (mg) 17.9 0.0 0.0 0.0 n/a 0.0 0.0 18 4
Pantothenic acid (mg) 2.3 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Phenylalanine (g) 1.9 n/a n/a n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 585.7 0.8 2.4 0.0 n/a 0.6 0.4 590 147
Phytosterols n/a n/a n/a n/a n/a 0.1 n/a 0 0
Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Potassium (mg) 821.3 0.3 31.4 0.0 n/a 3.0 3.9 860 215
Proline (g) 1.9 n/a n/a n/a n/a 0.0 0.0 2 0
Protein (g) 46.0 0.0 0.1 0.0 n/a 0.0 0.0 46 12
Retinol (mcg) 78.5 0.0 0.0 0.0 n/a 0.0 0.0 79 20
Riboflavin (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 1.8 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Selenium (mcg) 70.5 0.0 0.0 0.0 n/a 0.0 n/a 71 18
Serine (g) 2.0 n/a n/a n/a n/a 0.0 0.0 2 1
Sodium (mg) 168.3 0.0 0.3 0.0 n/a 0.0 0.3 169 42
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 2.1 n/a n/a n/a 2 1
Sugar (g) 0.0 0.0 0.8 2.1 n/a 0.0 n/a 3 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 2.4 n/a n/a n/a n/a 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.9 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 9.9 0.0 0.1 0.0 n/a 0.0 0.0 10 2
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 1.7 n/a n/a n/a n/a 0.0 0.0 2 0
Valine (g) 2.5 n/a n/a n/a n/a 0.0 0.0 2 1
Vitamin A, IU (IU) 262.5 0.0 1.8 0.0 n/a 43.5 41.2 349 87
Vitamin A, RAE (mcg) 78.5 0.0 0.0 0.0 n/a 2.2 2.1 83 21
Vitamin B-12 (mcg) 9.3 0.0 0.0 0.0 n/a 0.0 0.0 9 2
Vitamin B-6 (mg) 1.4 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 11.8 0.0 n/a 0.6 0.5 13 3
Vitamin D (IU) 976.1 n/a 0.0 0.0 n/a 0.0 0.0 976 244
Water (g) 169.5 17.8 28.2 0.0 n/a 0.9 0.5 217 54
Zinc (mg) 0.9 0.0 0.0 0.0 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Marinated Scottish Salmon Doused in Scotch Whisky.