Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (350g) sugar |
4 cups (500g) apples |
1 cup (125g) white flour |
1 cup (120g) wheat flour |
1/2 cup (114g) butter |
2 (100g) eggs |
2 teaspoons (9g) baking soda |
1/2 teaspoon (3g) salt |
2 teaspoons (5g) cinnamon |
1/2 teaspoon (1g) allspice |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine | n/a | 0.1 | 0.4 | 0.6 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.5 | 0.8 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Ash (g) | 0.0 | 1.0 | 0.6 | 1.9 | 2.4 | 1.1 | 3.4 | 3.0 | 0.2 | 0.0 | 0.0 | 14 | 1 |
| Aspartic acid | n/a | 0.4 | 0.5 | 0.9 | 0.1 | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.5 | 30.0 | 18.8 | 40.8 | 27.2 | 56.0 | 0.0 | 0.7 | 52.4 | 6.6 | 0.5 | 236 | 20 |
| Calories | 1,354.5 | 260.0 | 455.0 | 408.0 | 813.8 | 143.0 | 0.0 | 0.0 | 12.9 | 2.6 | 12.1 | 3,462 | 288 |
| Calories (kj) | 5,663.0 | 1,090.0 | 1,903.8 | 1,708.8 | 3,403.9 | 599.0 | 0.0 | 0.0 | 54.1 | 11.0 | 50.6 | 14,484 | 1,207 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 349.9 | 69.1 | 95.4 | 86.4 | 0.1 | 0.7 | 0.0 | 0.0 | 4.2 | 0.7 | 0.5 | 607 | 51 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 51 |
| Copper (mg) | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 12.0 | 3.4 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.2 | 0.0 | 31 | 3 |
| Folate (mcg) | 0.0 | 15.0 | 228.8 | 52.8 | 3.4 | 47.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 348 | 29 |
| Folate, DFE (mcg) | 0.0 | 15.0 | 363.8 | 52.8 | 3.4 | 47.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 483 | 40 |
| Folate, food (mcg) | 0.0 | 15.0 | 36.3 | 52.8 | 3.4 | 47.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 155 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 16 |
| Fructose (g) | 0.0 | 29.5 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 30 | 2 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 12.2 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 13 | 1 |
| Glutamic acid | n/a | 0.1 | 4.3 | 5.2 | 0.2 | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
| Glycine | n/a | 0.0 | 0.5 | 0.7 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | 0.3 | 0.4 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.6 | 5.8 | 4.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 13 | 1 |
| Isoleucine | n/a | 0.0 | 0.4 | 0.5 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 0.9 | 1.1 | 0.1 | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Lysine | n/a | 0.1 | 0.3 | 0.4 | 0.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 25.0 | 27.5 | 164.4 | 2.3 | 12.0 | 0.0 | 0.0 | 3.1 | 1.4 | 0.5 | 236 | 20 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.9 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 7 | 1 |
| Methionine | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.3 | 23.9 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 2 |
| Niacin (mg) | 0.0 | 0.5 | 7.4 | 5.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 14 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.3 | 0.5 | 0.7 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Phenylalanine | n/a | 0.0 | 0.7 | 0.8 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 55.0 | 135.0 | 428.4 | 27.2 | 198.0 | 0.0 | 0.0 | 3.3 | 1.1 | 0.3 | 848 | 71 |
| Phytosterols | n/a | 60.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 0.6 | n/a | 62 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 0.3 | 0.5 | 1.4 | 3.5 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Potassium (mg) | 7.0 | 535.0 | 133.8 | 435.6 | 27.2 | 138.0 | 0.0 | 0.2 | 22.5 | 10.5 | 6.2 | 1,316 | 110 |
| Proline | n/a | 0.0 | 1.5 | 2.5 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Protein (g) | 0.0 | 1.3 | 12.9 | 15.9 | 1.0 | 12.6 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 44 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 77 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.6 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.1 | 0.2 | 0.5 | 58.3 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 5 |
| Selenium (mcg) | 2.1 | 0.0 | 42.4 | 74.2 | 1.1 | 30.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 151 | 13 |
| Serine | n/a | 0.1 | 0.6 | 0.7 | 0.1 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 3.5 | 5.0 | 2.5 | 2.4 | 810.4 | 142.0 | 2,517.1 | 1,162.7 | 0.5 | 0.8 | 0.4 | 4,647 | 387 |
| Starch | n/a | 0.3 | n/a | 69.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70 | 6 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 349.3 | 10.4 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 360 | 30 |
| Sugar (g) | 349.3 | 52.0 | 0.3 | 0.5 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 403 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.4 | 0.4 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.9 | 0.1 | 0.9 | 2.6 | 1.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 6 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.5 | 2.3 | 0.0 | 0.5 | n/a | n/a | 0.5 | n/a | n/a | 4 | 0 |
| Total Fat (g) | 0.0 | 0.9 | 1.2 | 3.0 | 92.1 | 9.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 107 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.4 | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Valine | n/a | 0.1 | 0.5 | 0.7 | 0.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 270.0 | 0.0 | 10.8 | 2,836.4 | 540.0 | 0.0 | 0.0 | 15.4 | 5.4 | 0.0 | 3,678 | 307 |
| Vitamin A, RAE (mcg) | 0.0 | 15.0 | 0.0 | 0.0 | 776.3 | 160.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 952 | 79 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 23.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 24 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 13 |
| Water (g) | 0.1 | 427.8 | 14.9 | 12.9 | 18.0 | 76.2 | 0.0 | 0.0 | 0.6 | 0.1 | 2.2 | 553 | 46 |
| Zinc (mg) | 0.0 | 0.2 | 0.9 | 3.1 | 0.1 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.