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Nutritional Facts: Vegan Baked Ziti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
ziti pasta
14 ounces (0g)
Gimmie Lean sausage flavor
51 ounces (1,638g)
pasta sauce
1 (110g)
white onions
3 (9g)
garlic cloves
1/2 cup (22g)
fresh basil
4 leaves (2g)
fresh basil
1/2 cup (8g)
fresh oregano
1 cup (0g)
soy mozzarella cheese
1 tablespoon (14g)
vegetable oil
Total 1 serving
Alanine (g) 2.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.2 n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 2 0
Ash (g) 4.0 n/a 32.9 0.4 0.1 0.3 0.0 0.6 n/a 0.0 38 6
Aspartic acid (g) 2.8 n/a n/a 0.1 0.0 0.1 0.0 0.1 n/a 0.0 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 95.8 n/a 360.4 25.3 16.3 38.3 3.5 127.8 n/a 0.0 667 111
Calories 1,691.8 n/a 1,425.4 44.0 13.4 5.0 0.5 21.2 n/a 120.2 3,321 554
Calories (kj) 7,081.7 n/a 5,963.7 182.6 56.1 20.3 1.9 88.6 n/a 503.1 13,898 2,316
Carbohydrates (g) 340.5 n/a 225.4 10.3 3.0 0.6 0.1 5.5 n/a 0.0 585 98
Cholesterol (mg) 0.0 n/a 32.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 33 5
Copper (mg) 1.3 n/a 3.1 0.0 0.0 0.1 0.0 0.1 n/a 0.0 5 1
Cystine (g) 1.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 14.6 n/a 42.6 1.9 0.2 0.3 0.0 3.4 n/a 0.0 63 11
Folate (mcg) 1,080.7 n/a 213.0 20.9 0.3 14.7 1.4 19.0 n/a 0.0 1,350 225
Folate, DFE (mcg) 1,783.0 n/a 213.0 20.9 0.3 14.7 1.4 19.0 n/a 0.0 2,052 342
Folate, food (mcg) 82.1 n/a 213.0 20.9 0.3 14.7 1.4 19.0 n/a 0.0 351 59
Folic acid (mcg) 998.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 999 166
Fructose (g) 0.5 n/a n/a 1.4 n/a 0.0 0.0 0.1 n/a n/a 2 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 2.2 n/a 0.0 0.0 0.2 n/a n/a 3 0
Glutamic acid (g) 21.0 n/a n/a 0.3 0.1 0.1 0.0 0.1 n/a 0.0 21 4
Glycine (g) 2.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Histidine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 15.0 n/a 11.8 0.2 0.2 0.7 0.1 2.9 n/a 0.0 31 5
Isoleucine (g) 2.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 4.5 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 5 1
Lysine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 241.7 n/a 344.1 11.0 2.3 13.8 1.3 21.6 n/a 0.0 636 106
Maltose (g) 8.9 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 9 1
Manganese (mg) 4.2 n/a 2.6 0.1 0.2 0.2 0.0 0.4 n/a n/a 8 1
Methionine (g) 0.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.8 n/a 9.7 0.0 0.0 0.0 0.0 0.1 n/a 3.8 14 2
Niacin (mg) 32.7 n/a 64.2 0.1 0.1 0.2 0.0 0.4 n/a 0.0 98 16
Pantothenic acid (mg) 2.0 n/a 1.2 0.1 0.1 0.0 0.0 0.1 n/a 0.0 4 1
Phenylalanine (g) 3.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Phosphorus (mg) 861.8 n/a 589.8 31.9 13.8 12.1 1.1 11.8 n/a 0.0 1,522 254
Phytosterols n/a n/a n/a 16.5 n/a n/a n/a 16.2 n/a 131.6 164 27
Polyunsaturated Fat (g) 2.6 n/a 19.4 0.0 0.0 0.1 0.0 0.1 n/a 7.4 30 5
Potassium (mg) 1,016.9 n/a 5,177.3 160.6 36.1 63.8 5.9 100.8 n/a 0.0 6,561 1,094
Proline (g) 7.2 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 7 1
Protein (g) 59.5 n/a 29.2 1.2 0.6 0.7 0.1 0.7 n/a 0.0 92 15
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 1.8 n/a 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Saturated Fat (g) 1.3 n/a 11.5 0.0 0.0 0.0 0.0 0.1 n/a 1.8 15 2
Selenium (mcg) 288.2 n/a 22.9 0.6 1.3 0.1 0.0 0.4 n/a 0.0 313 52
Serine (g) 2.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Sodium (mg) 27.4 n/a 6,717.3 4.4 1.5 0.9 0.1 2.0 n/a 0.0 6,754 1,126
Starch (g) 284.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 285 47
Sucrose (g) 2.2 n/a n/a 1.1 n/a 0.0 0.0 0.1 n/a n/a 3 1
Sugar (g) 12.2 n/a 144.8 4.7 0.1 0.1 0.0 0.3 n/a 0.0 162 27
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 4.1 n/a 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Threonine (g) 2.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.5 n/a 39.3 0.0 0.0 0.2 0.0 1.5 n/a 1.9 43 7
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a 0.0 n/a 0.0 0.0 2.0 n/a n/a 6 1
Total Fat (g) 6.9 n/a 44.1 0.1 0.0 0.1 0.0 0.3 n/a 13.6 65 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 1.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Valine (g) 2.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 n/a 12,320.6 2.2 0.8 1,140.7 105.5 136.1 n/a 0.0 13,706 2,284
Vitamin A, RAE (mcg) 0.0 n/a 622.6 0.0 0.0 57.1 5.3 6.8 n/a 0.0 692 115
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.6 n/a 2.8 0.1 0.1 0.0 0.0 0.1 n/a 0.0 4 1
Vitamin C (mg) 0.0 n/a 32.8 8.1 2.8 3.9 0.4 0.2 n/a 0.0 48 8
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 45.1 n/a 1,310.9 98.0 5.3 19.9 1.8 0.8 n/a 0.0 1,482 247
Zinc (mg) 6.4 n/a 8.8 0.2 0.1 0.2 0.0 0.2 n/a 0.0 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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