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    Nutritional Facts: Vegan Baked Ziti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    ziti pasta
    14 ounces (0g)
    Gimmie Lean sausage flavor
    51 ounces (1,638g)
    pasta sauce
    1 (110g)
    white onions
    3 (9g)
    garlic cloves
    1/2 cup (22g)
    fresh basil
    4 leaves (2g)
    fresh basil
    1/2 cup (8g)
    fresh oregano
    1 cup (0g)
    soy mozzarella cheese
    1 tablespoon (14g)
    vegetable oil
    Total 1 serving
    Alanine (g) 2.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 2.2 n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 2 0
    Ash (g) 4.0 n/a 32.9 0.4 0.1 0.3 0.0 0.6 n/a 0.0 38 6
    Aspartic acid (g) 2.8 n/a n/a 0.1 0.0 0.1 0.0 0.1 n/a 0.0 3 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 95.8 n/a 360.4 25.3 16.3 38.3 3.5 127.8 n/a 0.0 667 111
    Calories 1,691.8 n/a 1,425.4 44.0 13.4 5.0 0.5 21.2 n/a 120.2 3,321 554
    Calories (kj) 7,081.7 n/a 5,963.7 182.6 56.1 20.3 1.9 88.6 n/a 503.1 13,898 2,316
    Carbohydrates (g) 340.5 n/a 225.4 10.3 3.0 0.6 0.1 5.5 n/a 0.0 585 98
    Cholesterol (mg) 0.0 n/a 32.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 33 5
    Copper (mg) 1.3 n/a 3.1 0.0 0.0 0.1 0.0 0.1 n/a 0.0 5 1
    Cystine (g) 1.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 14.6 n/a 42.6 1.9 0.2 0.3 0.0 3.4 n/a 0.0 63 11
    Folate (mcg) 1,080.7 n/a 213.0 20.9 0.3 14.7 1.4 19.0 n/a 0.0 1,350 225
    Folate, DFE (mcg) 1,783.0 n/a 213.0 20.9 0.3 14.7 1.4 19.0 n/a 0.0 2,052 342
    Folate, food (mcg) 82.1 n/a 213.0 20.9 0.3 14.7 1.4 19.0 n/a 0.0 351 59
    Folic acid (mcg) 998.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 999 166
    Fructose (g) 0.5 n/a n/a 1.4 n/a 0.0 0.0 0.1 n/a n/a 2 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a 2.2 n/a 0.0 0.0 0.2 n/a n/a 3 0
    Glutamic acid (g) 21.0 n/a n/a 0.3 0.1 0.1 0.0 0.1 n/a 0.0 21 4
    Glycine (g) 2.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Histidine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 15.0 n/a 11.8 0.2 0.2 0.7 0.1 2.9 n/a 0.0 31 5
    Isoleucine (g) 2.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 4.5 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 5 1
    Lysine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Magnesium (mg) 241.7 n/a 344.1 11.0 2.3 13.8 1.3 21.6 n/a 0.0 636 106
    Maltose (g) 8.9 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 9 1
    Manganese (mg) 4.2 n/a 2.6 0.1 0.2 0.2 0.0 0.4 n/a n/a 8 1
    Methionine (g) 0.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.8 n/a 9.7 0.0 0.0 0.0 0.0 0.1 n/a 3.8 14 2
    Niacin (mg) 32.7 n/a 64.2 0.1 0.1 0.2 0.0 0.4 n/a 0.0 98 16
    Pantothenic acid (mg) 2.0 n/a 1.2 0.1 0.1 0.0 0.0 0.1 n/a 0.0 4 1
    Phenylalanine (g) 3.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
    Phosphorus (mg) 861.8 n/a 589.8 31.9 13.8 12.1 1.1 11.8 n/a 0.0 1,522 254
    Phytosterols n/a n/a n/a 16.5 n/a n/a n/a 16.2 n/a 131.6 164 27
    Polyunsaturated Fat (g) 2.6 n/a 19.4 0.0 0.0 0.1 0.0 0.1 n/a 7.4 30 5
    Potassium (mg) 1,016.9 n/a 5,177.3 160.6 36.1 63.8 5.9 100.8 n/a 0.0 6,561 1,094
    Proline (g) 7.2 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 7 1
    Protein (g) 59.5 n/a 29.2 1.2 0.6 0.7 0.1 0.7 n/a 0.0 92 15
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 1.8 n/a 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
    Saturated Fat (g) 1.3 n/a 11.5 0.0 0.0 0.0 0.0 0.1 n/a 1.8 15 2
    Selenium (mcg) 288.2 n/a 22.9 0.6 1.3 0.1 0.0 0.4 n/a 0.0 313 52
    Serine (g) 2.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
    Sodium (mg) 27.4 n/a 6,717.3 4.4 1.5 0.9 0.1 2.0 n/a 0.0 6,754 1,126
    Starch (g) 284.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 285 47
    Sucrose (g) 2.2 n/a n/a 1.1 n/a 0.0 0.0 0.1 n/a n/a 3 1
    Sugar (g) 12.2 n/a 144.8 4.7 0.1 0.1 0.0 0.3 n/a 0.0 162 27
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 4.1 n/a 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 5 1
    Threonine (g) 2.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.5 n/a 39.3 0.0 0.0 0.2 0.0 1.5 n/a 1.9 43 7
    Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 4.0 n/a n/a 0.0 n/a 0.0 0.0 2.0 n/a n/a 6 1
    Total Fat (g) 6.9 n/a 44.1 0.1 0.0 0.1 0.0 0.3 n/a 13.6 65 11
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 1.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Valine (g) 2.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
    Vitamin A, IU (IU) 0.0 n/a 12,320.6 2.2 0.8 1,140.7 105.5 136.1 n/a 0.0 13,706 2,284
    Vitamin A, RAE (mcg) 0.0 n/a 622.6 0.0 0.0 57.1 5.3 6.8 n/a 0.0 692 115
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.6 n/a 2.8 0.1 0.1 0.0 0.0 0.1 n/a 0.0 4 1
    Vitamin C (mg) 0.0 n/a 32.8 8.1 2.8 3.9 0.4 0.2 n/a 0.0 48 8
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 45.1 n/a 1,310.9 98.0 5.3 19.9 1.8 0.8 n/a 0.0 1,482 247
    Zinc (mg) 6.4 n/a 8.8 0.2 0.1 0.2 0.0 0.2 n/a 0.0 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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