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Nutritional Facts: Fresh Fruit Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 1/2 ounces (469g)
refrigerated sugar cookie dough
8 ounces (227g)
cream cheese
2 tablespoons (25g)
sugar
1/2 teaspoon (2g)
vanilla
1 (69g)
kiwi fruits
1 cup (144g)
strawberries
1 cup (148g)
blueberries
1/2 cup (160g)
orange marmalade
Total 1 serving
Alanine (g) 0.7 0.4 n/a n/a 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.9 0.5 n/a n/a 0.1 0.0 0.1 0.0 2 0
Ash (g) 7.0 3.0 0.0 0.0 0.4 0.6 0.4 0.3 12 2
Aspartic acid (g) 1.1 1.2 n/a n/a 0.1 0.2 0.1 0.1 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 379.6 222.7 0.3 0.2 23.5 23.0 8.9 60.8 719 120
Calories 2,043.1 777.0 97.5 6.0 42.1 46.1 84.4 393.6 3,490 582
Calories (kj) 8,547.3 3,251.2 407.7 25.3 176.0 195.8 355.2 1,646.4 14,605 2,434
Carbohydrates (g) 276.5 9.2 25.2 0.3 10.1 11.1 21.4 106.1 460 77
Cholesterol (mg) 135.9 249.9 0.0 0.0 0.0 0.0 0.0 0.0 386 64
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.1 1 0
Cystine (g) 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 3.3 0.0 0.0 0.0 2.1 2.9 3.6 1.1 13 2
Folate (mcg) 295.2 25.0 0.0 0.0 17.3 34.6 8.9 14.4 395 66
Folate, DFE (mcg) 478.0 25.0 0.0 0.0 17.3 34.6 8.9 14.4 578 96
Folate, food (mcg) 37.5 25.0 0.0 0.0 17.3 34.6 8.9 14.4 138 23
Folic acid (mcg) 257.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 258 43
Fructose n/a 0.0 0.0 n/a 3.0 3.5 7.4 n/a 14 2
Galactose n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 2.8 2.9 7.2 n/a 13 2
Glutamic acid (g) 5.7 3.0 n/a n/a 0.1 0.1 0.1 0.0 9 2
Glycine (g) 0.7 0.3 n/a n/a 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.4 0.4 n/a n/a 0.0 0.0 0.0 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.7 0.9 0.0 0.0 0.2 0.6 0.4 0.2 10 2
Isoleucine (g) 0.8 0.7 n/a n/a 0.0 0.0 0.0 0.0 2 0
Lactose n/a 7.3 0.0 n/a 0.0 0.0 0.0 n/a 7 1
Leucine (g) 1.4 1.5 n/a n/a 0.0 0.0 0.1 0.0 3 1
Lysine (g) 0.9 1.3 n/a n/a 0.0 0.0 0.0 0.0 2 0
Magnesium (mg) 32.8 20.4 0.0 0.3 11.7 18.7 8.9 3.2 96 16
Maltose n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Manganese (mg) 1.4 0.0 0.0 0.0 0.1 0.6 0.5 0.0 3 0
Methionine (g) 0.4 0.4 n/a n/a 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 55.1 19.6 0.0 0.0 0.0 0.1 0.1 0.0 75 12
Niacin (mg) 11.3 0.3 0.0 0.0 0.2 0.6 0.6 0.1 13 2
Pantothenic acid (mg) 1.2 1.3 0.0 0.0 0.1 0.2 0.2 0.0 3 0
Phenylalanine (g) 1.0 0.7 n/a n/a 0.0 0.0 0.0 0.0 2 0
Phosphorus (mg) 791.9 240.8 0.0 0.1 23.5 34.6 17.8 6.4 1,115 186
Phytosterols n/a n/a n/a n/a n/a 17.3 n/a n/a 17 3
Polyunsaturated Fat (g) 12.3 3.3 0.0 0.0 0.2 0.2 0.2 0.0 16 3
Potassium (mg) 688.8 313.5 0.5 3.1 215.3 220.3 114.0 59.2 1,615 269
Proline (g) 1.9 1.5 n/a n/a 0.0 0.0 0.0 0.0 4 1
Protein (g) 19.7 13.5 0.0 0.0 0.8 1.0 1.1 0.5 36 6
Retinol (mcg) 51.5 815.6 0.0 0.0 0.0 0.0 0.0 0.0 867 145
Riboflavin (mg) 0.6 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 24.7 43.8 0.0 0.0 0.0 0.0 0.0 0.0 69 11
Selenium (mcg) 14.5 5.5 0.2 0.0 0.1 0.6 0.1 1.0 22 4
Serine (g) 1.2 0.8 n/a n/a 0.0 0.0 0.0 0.0 2 0
Sodium (mg) 1,977.5 729.3 0.3 0.2 2.1 1.4 1.5 89.6 2,802 467
Starch n/a 0.8 n/a n/a 0.0 0.1 0.0 n/a 1 0
Sucrose n/a 0.0 25.1 n/a 0.1 0.7 0.2 n/a 26 4
Sugar (g) 101.0 7.3 25.1 0.3 6.2 7.0 14.7 96.0 258 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.6 0.5 n/a n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.9 0.7 0.0 0.0 1.0 0.4 0.8 0.1 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 0.1 0.5 n/a 1 0
Total Fat (g) 97.0 77.8 0.0 0.0 0.4 0.4 0.5 0.0 176 29
Tryptophan (g) 0.3 0.2 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 0.7 n/a n/a 0.0 0.0 0.0 0.0 1 0
Valine (g) 1.0 0.9 n/a n/a 0.0 0.0 0.0 0.0 2 0
Vitamin A, IU (IU) 173.4 3,051.3 0.0 0.0 60.0 17.3 79.9 99.2 3,481 580
Vitamin A, RAE (mcg) 51.5 831.6 0.0 0.0 2.8 1.4 4.4 4.8 897 149
Vitamin B-12 (mcg) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 64.0 84.7 14.4 7.7 171 28
Vitamin D n/a 56.8 0.0 0.0 0.0 0.0 0.0 0.0 57 9
Water (g) 67.9 123.7 0.0 1.1 57.3 131.0 124.6 53.1 559 93
Zinc (mg) 1.1 1.2 0.0 0.0 0.1 0.2 0.2 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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