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Nutritional Facts: Sausage in Polish Sauce - Kielbasa W Polskim Sosie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
Polish sausage
2 cups (475g)
beer
2 cups (474g)
water
2 (220g)
onions
1 tablespoon (14g)
butter
1 tablespoon (8g)
flour
1/2 teaspoon (0g)
maggi seasoning
2 teaspoons (10g)
vinegar
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 6.1 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 6 2
Alcohol n/a 18.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 19 5
Arginine (g) 6.3 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 7 2
Ash (g) 16.4 0.8 0.5 0.8 0.3 0.0 n/a 0.0 n/a 19 5
Aspartic acid (g) 8.8 0.1 n/a 0.2 0.0 0.0 n/a n/a n/a 9 2
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 81.8 19.0 14.2 50.6 3.4 1.2 n/a 0.6 n/a 171 43
Calories 2,222.0 204.3 0.0 88.0 101.8 28.4 n/a 1.8 n/a 2,646 662
Calories (kj) 9,297.0 860.1 0.0 365.2 425.9 119.0 n/a 7.6 n/a 11,075 2,769
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 11.1 16.9 0.0 20.5 0.0 6.0 n/a 0.0 n/a 55 14
Cholesterol (mg) 477.1 0.0 0.0 0.0 30.5 0.0 n/a 0.0 n/a 508 127
Copper (mg) 0.6 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Cystine (g) 1.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 3.7 0.0 0.2 n/a 0.0 n/a 4 1
Folate (mcg) 13.6 28.5 0.0 41.8 0.4 14.3 n/a 0.0 n/a 99 25
Folate, DFE (mcg) 13.6 28.5 0.0 41.8 0.4 22.7 n/a 0.0 n/a 107 27
Folate, food (mcg) 13.6 28.5 0.0 41.8 0.4 2.3 n/a 0.0 n/a 87 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.0 n/a 0.0 n/a 12 3
Fructose n/a 0.0 n/a 2.8 n/a n/a n/a n/a n/a 3 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 4.3 n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 14.4 0.2 n/a 0.6 0.0 0.3 n/a n/a n/a 16 4
Glycine (g) 6.8 0.1 n/a 0.1 0.0 0.0 n/a n/a n/a 7 2
Histidine (g) 3.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Iron (mg) 9.8 0.1 0.0 0.5 0.0 0.4 n/a 0.0 n/a 11 3
Isoleucine (g) 4.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 4 1
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 7.3 0.0 n/a 0.1 0.0 0.1 n/a n/a n/a 7 2
Lysine (g) 7.6 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 8 2
Magnesium (mg) 95.4 28.5 4.7 22.0 0.3 1.7 n/a 0.1 n/a 153 38
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.3 0.0 0.1 n/a 0.0 n/a 1 0
Methionine (g) 2.6 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 92.2 0.0 0.0 0.0 3.0 0.0 n/a 0.0 n/a 95 24
Niacin (mg) 23.5 2.4 0.0 0.3 0.0 0.5 n/a 0.0 n/a 27 7
Pantothenic acid (mg) 3.1 0.2 0.0 0.3 0.0 0.0 n/a 0.0 n/a 4 1
Phenylalanine (g) 3.7 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 4 1
Phosphorus (mg) 927.0 66.5 0.0 63.8 3.4 8.4 n/a 0.4 n/a 1,070 267
Phytosterols (mg) 0.0 n/a n/a 33.0 n/a n/a n/a n/a n/a 33 8
Polyunsaturated Fat (g) 21.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 21 5
Potassium (mg) 1,615.4 128.3 4.7 321.2 3.4 8.4 n/a 0.2 n/a 2,082 520
Proline (g) 4.9 0.2 n/a 0.0 0.0 0.1 n/a n/a n/a 5 1
Protein (g) 96.1 2.2 0.0 2.4 0.1 0.8 n/a 0.0 n/a 102 25
Retinol (mcg) 0.0 0.0 0.0 0.0 95.3 0.0 n/a 0.0 n/a 95 24
Riboflavin (mg) 1.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 70.4 0.0 0.0 0.1 7.3 0.0 n/a 0.0 n/a 78 19
Selenium (mcg) 120.6 2.9 0.0 1.1 0.1 2.6 n/a 0.1 n/a 127 32
Serine (g) 4.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 4 1
Sodium (mg) 5,970.8 19.0 14.2 8.8 101.4 0.2 n/a 0.2 n/a 6,115 1,529
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 2.2 n/a n/a n/a n/a n/a 2 1
Sugar n/a 0.0 0.0 9.3 0.0 0.0 n/a 0.0 n/a 9 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 3.4 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a 4 1
Threonine (g) 4.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 4 1
Tocopherol, alpha n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0 0
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 195.8 0.0 0.0 0.2 11.5 0.1 n/a 0.0 n/a 208 52
Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 3.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Valine (g) 4.6 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 4.4 354.9 0.0 n/a 0.0 n/a 359 90
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 97.1 0.0 n/a 0.0 n/a 97 24
Vitamin B-12 (mcg) 6.7 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 7 2
Vitamin B-6 (mg) 1.3 0.2 0.0 0.3 0.0 0.0 n/a 0.0 n/a 2 0
Vitamin C (mg) 6.8 0.0 0.0 16.3 0.0 0.0 n/a 0.0 n/a 23 6
Vitamin D n/a 0.0 0.0 0.0 8.5 0.0 n/a 0.0 n/a 9 2
Water (g) 362.3 437.0 473.5 196.0 2.3 0.9 n/a 9.5 n/a 1,481 370
Zinc (mg) 13.2 0.0 0.0 0.4 0.0 0.1 n/a 0.0 n/a 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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