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    Nutritional Facts: Truffle Omelette - Omelette Aux Truffes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (200g)
    eggs
    1 tablespoon (15g)
    double cream
    15 g (0g)
    truffles
    1/2 ounce (14g)
    butter
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 1.5 0.0 n/a 0.0 n/a 1 1
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 1.6 0.0 n/a 0.0 n/a 2 1
    Ash (g) 2.1 0.1 n/a 0.3 n/a 2 1
    Aspartic acid (g) 2.7 0.0 n/a 0.0 n/a 3 1
    Beta-sitosterol n/a n/a n/a 0.6 n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 112.0 9.8 n/a 3.4 n/a 125 63
    Calories 286.0 51.8 n/a 101.6 n/a 439 220
    Calories (kj) 1,198.0 216.5 n/a 425.1 n/a 1,840 920
    Campesterol n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 1.4 0.4 n/a 0.0 n/a 2 1
    Cholesterol (mg) 744.0 20.6 n/a 30.5 n/a 795 398
    Copper (mg) 0.1 0.0 n/a 0.0 n/a 0 0
    Cystine (g) 0.5 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Folate (mcg) 94.0 0.6 n/a 0.4 n/a 95 48
    Folate, DFE (mcg) 94.0 0.6 n/a 0.4 n/a 95 48
    Folate, food (mcg) 94.0 0.6 n/a 0.4 n/a 95 48
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 3.3 0.1 n/a 0.0 n/a 3 2
    Glycine (g) 0.9 0.0 n/a 0.0 n/a 1 0
    Histidine (g) 0.6 0.0 n/a 0.0 n/a 1 0
    Iron (mg) 3.5 0.0 n/a 0.0 n/a 4 2
    Isoleucine (g) 1.3 0.0 n/a 0.0 n/a 1 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 2.2 0.0 n/a 0.0 n/a 2 1
    Lysine (g) 1.8 0.0 n/a 0.0 n/a 2 1
    Magnesium (mg) 24.0 1.1 n/a 0.3 n/a 25 13
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 0.0 n/a 0 0
    Methionine (g) 0.8 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 7.3 1.6 n/a 3.0 n/a 12 6
    Niacin (mg) 0.2 0.0 n/a 0.0 n/a 0 0
    Pantothenic acid (mg) 3.1 0.0 n/a 0.0 n/a 3 2
    Phenylalanine (g) 1.4 0.0 n/a 0.0 n/a 1 1
    Phosphorus (mg) 396.0 9.3 n/a 3.4 n/a 409 204
    Polyunsaturated Fat (g) 3.8 0.2 n/a 0.4 n/a 4 2
    Potassium (mg) 276.0 11.3 n/a 3.4 n/a 291 145
    Proline (g) 1.0 0.0 n/a 0.0 n/a 1 1
    Protein (g) 25.1 0.3 n/a 0.1 n/a 26 13
    Retinol (mcg) 320.0 60.8 n/a 95.1 n/a 476 238
    Riboflavin (mg) 0.9 0.0 n/a 0.0 n/a 1 0
    Saturated Fat (g) 6.3 3.5 n/a 7.3 n/a 17 8
    Selenium (mcg) 61.4 0.1 n/a 0.1 n/a 62 31
    Serine (g) 1.9 0.0 n/a 0.0 n/a 2 1
    Sodium (mg) 284.0 5.7 n/a 101.2 n/a 391 195
    Stigmasterol n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.7 0.0 n/a 0.0 n/a 1 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 n/a 0.0 n/a 0 0
    Threonine (g) 1.1 0.0 n/a 0.0 n/a 1 1
    Tocopherol, alpha (mg) 2.1 0.2 n/a 0.3 n/a 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 n/a 1 1
    Total Fat (g) 19.0 5.6 n/a 11.5 n/a 36 18
    Trans-monoenoic Fat (g) 0.1 n/a n/a 0.4 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 0.5 n/a 1 0
    Tryptophan (g) 0.3 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 1.0 0.0 n/a 0.0 n/a 1 1
    Valine (g) 1.7 0.0 n/a 0.0 n/a 2 1
    Vitamin A, IU (IU) 1,080.0 220.5 n/a 354.3 n/a 1,655 827
    Vitamin A, RAE (mcg) 320.0 61.7 n/a 97.0 n/a 479 239
    Vitamin B-12 (mcg) 1.8 0.0 n/a 0.0 n/a 2 1
    Vitamin B-6 (mg) 0.3 0.0 n/a 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.1 n/a 0.0 n/a 0 0
    Vitamin D (IU) 164.0 4.1 n/a 8.5 n/a 177 88
    Water (g) 152.3 8.7 n/a 2.2 n/a 163 82
    Zinc (mg) 2.6 0.0 n/a 0.0 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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