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Nutritional Facts: Poached Orange French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (512g)
French bread
6 large (300g)
eggs
1/4 cup (0g)
Grand Marnier
1 cup (248g)
orange juice
1/2 cup (122g)
milk
1 tablespoon (13g)
vanilla
1 teaspoon (2g)
nutmeg
1 1/2 teaspoons (3g)
orange rind
2 tablespoons (25g)
granulated sugar
1 tablespoon (13g)
cinnamon sugar
4 tablespoons (0g)
raspberry sorbet
1/2 cup (30g)
whipped cream
Total 1 serving
Alanine (g) 1.7 2.2 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 4.5 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Arginine (g) 1.9 2.5 n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a 0.0 5 1
Ash (g) 11.2 3.2 n/a 1.0 0.9 0.0 0.1 0.0 0.0 0.0 n/a 0.2 17 2
Aspartic acid (g) 2.3 4.0 n/a 0.2 0.3 n/a n/a n/a n/a n/a n/a 0.1 7 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 225.3 168.0 n/a 27.3 145.2 1.4 4.3 4.8 0.3 0.1 n/a 30.3 607 76
Calories 1,479.7 429.0 n/a 111.6 78.1 37.4 12.3 2.9 97.5 48.8 n/a 77.1 2,374 297
Calories (kj) 6,195.2 1,797.0 n/a 466.2 327.0 156.7 51.5 12.2 407.7 203.9 n/a 323.1 9,940 1,243
Carbohydrates (g) 289.0 2.2 n/a 25.8 5.7 1.6 1.2 0.8 25.2 12.6 n/a 3.7 368 46
Cholesterol (mg) 0.0 1,116.0 n/a 0.0 17.1 0.0 0.0 0.0 0.0 0.0 n/a 22.8 1,156 144
Copper (mg) 0.7 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 1.2 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 12.3 0.0 n/a 0.5 0.0 0.0 0.5 0.3 0.0 0.0 n/a 0.0 14 2
Folate (mcg) 757.8 141.0 n/a 74.4 6.1 0.0 1.8 0.9 0.0 0.0 n/a 0.9 983 123
Folate, DFE (mcg) 1,177.6 141.0 n/a 74.4 6.1 0.0 1.8 0.9 0.0 0.0 n/a 0.9 1,403 175
Folate, food (mcg) 158.7 141.0 n/a 74.4 6.1 0.0 1.8 0.9 0.0 0.0 n/a 0.9 384 48
Folic acid (mcg) 599.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 599 75
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 16.8 5.0 n/a 0.1 0.8 n/a n/a n/a n/a n/a n/a 0.2 23 3
Glycine (g) 1.9 1.3 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 3 0
Histidine (g) 1.1 0.9 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 2 0
Iron (mg) 18.6 5.3 n/a 0.5 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 25 3
Isoleucine (g) 1.9 2.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.1 4 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 3.5 3.3 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0.1 7 1
Lysine (g) 1.5 2.7 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 0.1 5 1
Magnesium (mg) 143.4 36.0 n/a 27.3 15.9 1.6 4.3 0.7 0.0 0.0 n/a 3.3 232 29
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.7 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 3 0
Methionine (g) 0.8 1.1 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 1.8 11.0 n/a 0.1 1.3 0.0 0.1 0.0 0.0 0.0 n/a 1.9 16 2
Niacin (mg) 24.4 0.2 n/a 1.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 26 3
Pantothenic acid (mg) 1.7 4.6 n/a 0.5 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.1 7 1
Phenylalanine (g) 2.5 2.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 5 1
Phosphorus (mg) 583.7 594.0 n/a 42.2 113.5 0.8 5.0 0.6 0.0 0.0 n/a 26.7 1,366 171
Phytosterols n/a n/a n/a n/a 0.0 n/a 1.5 1.0 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 4.0 5.7 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.2 10 1
Potassium (mg) 655.4 414.0 n/a 496.0 184.2 19.2 8.2 6.4 0.5 0.3 n/a 44.1 1,828 229
Proline (g) 5.7 1.5 n/a 0.1 0.4 n/a n/a n/a n/a n/a n/a 0.1 8 1
Protein (g) 60.2 37.7 n/a 1.7 4.0 0.0 0.1 0.0 0.0 0.0 n/a 1.0 105 13
Retinol (mcg) 0.0 480.0 n/a 0.0 37.8 0.0 0.0 0.0 0.0 0.0 n/a 55.2 573 72
Riboflavin (mg) 1.5 1.4 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Saturated Fat (g) 2.5 9.4 n/a 0.1 2.8 0.0 0.6 0.0 0.0 0.0 n/a 4.1 20 2
Selenium (mcg) 138.8 92.1 n/a 0.2 2.4 0.0 0.0 0.0 0.2 0.1 n/a 0.4 234 29
Serine (g) 2.3 2.9 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.1 6 1
Sodium (mg) 2,626.6 426.0 n/a 2.5 59.8 1.2 0.4 0.1 0.3 0.1 n/a 39.0 3,156 394
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 25.1 12.6 n/a n/a 38 5
Sugar (g) 13.1 1.1 n/a 20.8 n/a 1.6 0.7 n/a 25.1 12.6 n/a 2.4 77 10
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.2 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Threonine (g) 1.5 1.7 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 3 0
Tocopherol, alpha (mg) 0.9 3.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 9.4 28.5 n/a 0.5 4.5 0.0 0.9 0.0 0.0 0.0 n/a 6.7 50 6
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.5 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 1 0
Tyrosine (g) 1.0 1.5 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 3 0
Valine (g) 2.2 2.6 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 0.1 5 1
Vitamin A, IU (IU) 0.0 1,620.0 n/a 496.0 168.4 0.0 2.4 12.6 0.0 0.0 n/a 205.5 2,505 313
Vitamin A, RAE (mcg) 0.0 480.0 n/a 24.8 40.3 0.0 0.1 0.6 0.0 0.0 n/a 56.4 602 75
Vitamin B-12 (mcg) 0.0 2.7 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 3 0
Vitamin B-6 (mg) 0.5 0.5 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 1.0 0.0 n/a 124.0 1.8 0.0 0.1 4.1 0.0 0.0 n/a 0.0 131 16
Vitamin D (IU) 0.0 246.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 4.8 251 31
Water (g) 142.4 228.5 n/a 219.0 107.0 6.8 0.1 2.2 0.0 0.0 n/a 18.4 724 91
Zinc (mg) 4.8 3.9 n/a 0.1 0.5 0.0 0.1 0.0 0.0 0.0 n/a 0.1 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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