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    Nutritional Facts: Poached Orange French Toast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 slices (512g)
    French bread
    6 large (300g)
    eggs
    1/4 cup (0g)
    Grand Marnier
    1 cup (248g)
    orange juice
    1/2 cup (122g)
    milk
    1 tablespoon (13g)
    vanilla
    1 teaspoon (2g)
    nutmeg
    1 1/2 teaspoons (3g)
    orange rind
    2 tablespoons (25g)
    granulated sugar
    1 tablespoon (13g)
    cinnamon sugar
    4 tablespoons (0g)
    raspberry sorbet
    1/2 cup (30g)
    whipped cream
    Total 1 serving
    Alanine (g) 1.7 2.2 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 4 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 4.5 0.0 0.0 0.0 0.0 n/a 0.0 4 1
    Arginine (g) 1.9 2.5 n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a 0.0 5 1
    Ash (g) 11.2 3.2 n/a 1.0 0.9 0.0 0.1 0.0 0.0 0.0 n/a 0.2 17 2
    Aspartic acid (g) 2.3 4.0 n/a 0.2 0.3 n/a n/a n/a n/a n/a n/a 0.1 7 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 225.3 168.0 n/a 27.3 145.2 1.4 4.3 4.8 0.3 0.1 n/a 30.3 607 76
    Calories 1,479.7 429.0 n/a 111.6 78.1 37.4 12.3 2.9 97.5 48.8 n/a 77.1 2,374 297
    Calories (kj) 6,195.2 1,797.0 n/a 466.2 327.0 156.7 51.5 12.2 407.7 203.9 n/a 323.1 9,940 1,243
    Carbohydrates (g) 289.0 2.2 n/a 25.8 5.7 1.6 1.2 0.8 25.2 12.6 n/a 3.7 368 46
    Cholesterol (mg) 0.0 1,116.0 n/a 0.0 17.1 0.0 0.0 0.0 0.0 0.0 n/a 22.8 1,156 144
    Copper (mg) 0.7 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 1.2 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 2 0
    Dietary Fiber (g) 12.3 0.0 n/a 0.5 0.0 0.0 0.5 0.3 0.0 0.0 n/a 0.0 14 2
    Folate (mcg) 757.8 141.0 n/a 74.4 6.1 0.0 1.8 0.9 0.0 0.0 n/a 0.9 983 123
    Folate, DFE (mcg) 1,177.6 141.0 n/a 74.4 6.1 0.0 1.8 0.9 0.0 0.0 n/a 0.9 1,403 175
    Folate, food (mcg) 158.7 141.0 n/a 74.4 6.1 0.0 1.8 0.9 0.0 0.0 n/a 0.9 384 48
    Folic acid (mcg) 599.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 599 75
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Glutamic acid (g) 16.8 5.0 n/a 0.1 0.8 n/a n/a n/a n/a n/a n/a 0.2 23 3
    Glycine (g) 1.9 1.3 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 3 0
    Histidine (g) 1.1 0.9 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 2 0
    Iron (mg) 18.6 5.3 n/a 0.5 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 25 3
    Isoleucine (g) 1.9 2.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.1 4 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 3.5 3.3 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0.1 7 1
    Lysine (g) 1.5 2.7 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 0.1 5 1
    Magnesium (mg) 143.4 36.0 n/a 27.3 15.9 1.6 4.3 0.7 0.0 0.0 n/a 3.3 232 29
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 2.7 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 3 0
    Methionine (g) 0.8 1.1 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 1.8 11.0 n/a 0.1 1.3 0.0 0.1 0.0 0.0 0.0 n/a 1.9 16 2
    Niacin (mg) 24.4 0.2 n/a 1.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 26 3
    Pantothenic acid (mg) 1.7 4.6 n/a 0.5 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.1 7 1
    Phenylalanine (g) 2.5 2.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 5 1
    Phosphorus (mg) 583.7 594.0 n/a 42.2 113.5 0.8 5.0 0.6 0.0 0.0 n/a 26.7 1,366 171
    Phytosterols n/a n/a n/a n/a 0.0 n/a 1.5 1.0 n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 4.0 5.7 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.2 10 1
    Potassium (mg) 655.4 414.0 n/a 496.0 184.2 19.2 8.2 6.4 0.5 0.3 n/a 44.1 1,828 229
    Proline (g) 5.7 1.5 n/a 0.1 0.4 n/a n/a n/a n/a n/a n/a 0.1 8 1
    Protein (g) 60.2 37.7 n/a 1.7 4.0 0.0 0.1 0.0 0.0 0.0 n/a 1.0 105 13
    Retinol (mcg) 0.0 480.0 n/a 0.0 37.8 0.0 0.0 0.0 0.0 0.0 n/a 55.2 573 72
    Riboflavin (mg) 1.5 1.4 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
    Saturated Fat (g) 2.5 9.4 n/a 0.1 2.8 0.0 0.6 0.0 0.0 0.0 n/a 4.1 20 2
    Selenium (mcg) 138.8 92.1 n/a 0.2 2.4 0.0 0.0 0.0 0.2 0.1 n/a 0.4 234 29
    Serine (g) 2.3 2.9 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.1 6 1
    Sodium (mg) 2,626.6 426.0 n/a 2.5 59.8 1.2 0.4 0.1 0.3 0.1 n/a 39.0 3,156 394
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 25.1 12.6 n/a n/a 38 5
    Sugar (g) 13.1 1.1 n/a 20.8 n/a 1.6 0.7 n/a 25.1 12.6 n/a 2.4 77 10
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 2.2 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
    Threonine (g) 1.5 1.7 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 3 0
    Tocopherol, alpha (mg) 0.9 3.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 4 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 9.4 28.5 n/a 0.5 4.5 0.0 0.9 0.0 0.0 0.0 n/a 6.7 50 6
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.5 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 1.0 1.5 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 3 0
    Valine (g) 2.2 2.6 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 0.1 5 1
    Vitamin A, IU (IU) 0.0 1,620.0 n/a 496.0 168.4 0.0 2.4 12.6 0.0 0.0 n/a 205.5 2,505 313
    Vitamin A, RAE (mcg) 0.0 480.0 n/a 24.8 40.3 0.0 0.1 0.6 0.0 0.0 n/a 56.4 602 75
    Vitamin B-12 (mcg) 0.0 2.7 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 3 0
    Vitamin B-6 (mg) 0.5 0.5 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin C (mg) 1.0 0.0 n/a 124.0 1.8 0.0 0.1 4.1 0.0 0.0 n/a 0.0 131 16
    Vitamin D (IU) 0.0 246.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 4.8 251 31
    Water (g) 142.4 228.5 n/a 219.0 107.0 6.8 0.1 2.2 0.0 0.0 n/a 18.4 724 91
    Zinc (mg) 4.8 3.9 n/a 0.1 0.5 0.0 0.1 0.0 0.0 0.0 n/a 0.1 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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