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    Nutritional Facts: Cabbage Rolls With Mushroom Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (110g)
    onions
    2 tablespoons (28g)
    butter
    1 (3g)
    garlic cloves
    3/4 cup (146g)
    uncooked rice
    7 ounces (198g)
    ground beef
    7 ounces (199g)
    ground pork
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    1 (908g)
    cabbage
    1 to taste (0g)
    boiling water
    2 cups (480g)
    beef broth
    10 1/2 ounces (298g)
    cream of mushroom soup
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.6 2.3 2.0 0.0 0.0 0.4 n/a n/a 0.2 5 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.0 0.8 2.4 2.1 0.0 0.0 0.7 n/a n/a 0.2 6 2
    Ash (g) 0.4 0.6 0.0 0.8 1.8 1.7 6.0 0.0 5.8 n/a 5.0 5.7 28 7
    Aspartic acid (g) 0.1 0.0 0.0 0.9 3.3 3.1 0.0 0.0 1.1 n/a n/a 0.3 9 2
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 25.3 6.8 5.4 13.2 29.8 27.8 1.4 2.5 363.2 n/a 28.8 35.7 540 135
    Calories 44.0 203.6 4.5 526.5 426.7 522.8 0.0 1.4 227.0 n/a 33.6 253.0 2,243 561
    Calories (kj) 182.6 851.7 18.7 2,202.5 1,782.1 2,186.8 0.0 6.0 935.2 n/a 139.2 1,056.7 9,362 2,340
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 10.3 0.0 1.0 116.0 0.0 0.0 0.0 0.4 52.7 n/a 0.2 20.0 201 50
    Cholesterol (mg) 0.0 61.1 0.0 0.0 134.9 143.1 0.0 0.0 0.0 n/a 0.0 0.0 339 85
    Copper (mg) 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.2 n/a 0.0 0.5 1 0
    Cystine (g) 0.0 0.0 0.0 0.2 0.4 0.4 0.0 0.0 0.1 n/a n/a 0.1 1 0
    Dietary Fiber (g) 1.9 0.0 0.1 2.0 0.0 0.0 0.0 0.1 22.7 n/a 0.0 0.0 27 7
    Folate (mcg) 20.9 0.9 0.1 337.8 11.9 9.9 0.0 0.1 390.4 n/a 9.6 6.0 788 197
    Folate, DFE (mcg) 20.9 0.9 0.1 564.5 11.9 9.9 0.0 0.1 390.4 n/a 9.6 6.0 1,014 254
    Folate, food (mcg) 20.9 0.9 0.1 13.2 11.9 9.9 0.0 0.1 390.4 n/a 9.6 6.0 463 116
    Folic acid (mcg) 0.0 0.0 0.0 324.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 325 81
    Fructose (g) 1.4 n/a n/a n/a n/a n/a n/a 0.0 13.2 n/a n/a n/a 15 4
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a n/a n/a 0.0 15.2 n/a n/a n/a 17 4
    Glutamic acid (g) 0.3 0.1 0.0 1.9 5.5 5.3 0.0 0.0 2.7 n/a n/a 1.1 17 4
    Glycine (g) 0.0 0.0 0.0 0.4 2.5 1.6 0.0 0.0 0.3 n/a n/a 0.2 5 1
    Histidine (g) 0.0 0.0 0.0 0.2 1.2 1.3 0.0 0.0 0.2 n/a n/a 0.1 3 1
    Hydroxyproline n/a n/a n/a n/a 0.7 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 0.2 0.0 0.1 6.4 4.1 1.7 0.0 0.1 4.3 n/a 0.8 3.3 21 5
    Isoleucine (g) 0.0 0.0 0.0 0.4 1.6 1.6 0.0 0.0 0.3 n/a n/a 0.2 4 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.8 2.9 2.7 0.0 0.0 0.4 n/a n/a 0.4 7 2
    Lysine (g) 0.0 0.0 0.0 0.3 3.1 3.0 0.0 0.0 0.4 n/a n/a 0.3 7 2
    Magnesium (mg) 11.0 0.6 0.8 51.2 35.7 37.8 0.1 1.0 109.0 n/a 9.6 11.9 269 67
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 1.6 0.0 0.0 0.0 0.1 1.5 n/a 0.0 0.2 4 1
    Methionine (g) 0.0 0.0 0.0 0.2 1.0 0.9 0.0 0.0 0.1 n/a n/a 0.1 2 1
    Monounsaturated Fat (g) 0.0 6.0 0.0 0.3 13.0 18.8 0.0 0.0 0.2 n/a 0.4 3.3 42 10
    Niacin (mg) 0.1 0.0 0.0 7.4 9.2 8.6 0.0 0.0 2.1 n/a 3.7 1.3 33 8
    Pantothenic acid (mg) 0.1 0.0 0.0 2.0 1.1 1.3 0.0 0.0 1.9 n/a 0.1 0.7 7 2
    Phenylalanine (g) 0.0 0.0 0.0 0.5 1.4 1.3 0.0 0.0 0.3 n/a n/a 0.2 4 1
    Phosphorus (mg) 31.9 6.8 4.6 158.0 339.3 347.9 0.0 0.9 236.1 n/a 62.4 77.4 1,265 316
    Phytosterols (mg) 16.5 n/a n/a n/a n/a n/a 0.0 0.5 99.9 n/a n/a n/a 117 29
    Polyunsaturated Fat (g) 0.0 0.9 0.0 0.2 0.9 3.8 0.0 0.0 0.2 n/a 0.0 4.3 10 3
    Potassium (mg) 160.6 6.8 12.0 125.8 585.4 570.5 0.5 7.6 1,543.6 n/a 259.2 184.6 3,457 864
    Proline (g) 0.0 0.0 0.0 0.5 1.9 1.3 0.0 0.0 0.4 n/a n/a 0.4 5 1
    Protein (g) 1.2 0.2 0.2 9.7 36.9 33.6 0.0 0.1 11.6 n/a 5.5 4.8 104 26
    Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 4.0 0.0 0.0 0.0 n/a 0.0 23.8 218 55
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.3 0.5 0.0 0.0 0.4 n/a 0.1 0.1 1 0
    Saturated Fat (g) 0.0 14.6 0.0 0.2 11.6 15.6 0.0 0.0 0.3 n/a 0.5 4.1 47 12
    Selenium (mcg) 0.6 0.3 0.4 22.1 31.4 48.9 0.0 0.0 2.7 n/a 3.4 7.1 117 29
    Serine (g) 0.0 0.0 0.0 0.5 1.5 1.4 0.0 0.0 0.5 n/a n/a 0.2 4 1
    Sodium (mg) 4.4 202.8 0.5 1.5 131.0 111.3 2,325.5 0.1 163.4 n/a 1,785.6 2,089.6 6,816 1,704
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 n/a n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a 2 0
    Sugar (g) 4.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 29.1 n/a 0.0 4.3 38 10
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.8 0.1 1.5 0.0 0.0 0.6 n/a 0.0 0.1 3 1
    Threonine (g) 0.0 0.0 0.0 0.3 1.4 1.5 0.0 0.0 0.3 n/a n/a 0.2 4 1
    Tocopherol, alpha (mg) 0.0 0.7 0.0 0.2 0.7 n/a 0.0 0.0 1.4 n/a 0.0 2.4 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.1 23.0 0.0 0.8 29.8 42.1 0.0 0.0 0.9 n/a 1.1 17.5 115 29
    Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    TransFatty acids n/a 0.9 n/a n/a 1.9 n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Tryptophan (g) 0.0 0.0 0.0 0.1 0.2 0.4 0.0 0.0 0.1 n/a n/a 0.1 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.3 1.1 1.2 0.0 0.0 0.2 n/a n/a 0.2 3 1
    Valine (g) 0.0 0.0 0.0 0.6 1.8 1.8 0.0 0.0 0.4 n/a n/a 0.3 5 1
    Vitamin A, IU (IU) 2.2 709.7 0.3 0.0 0.0 13.9 0.0 3.1 889.8 n/a 0.0 86.3 1,705 426
    Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.0 0.0 4.0 0.0 0.2 45.4 n/a 0.0 23.8 268 67
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 4.3 1.4 0.0 0.0 0.0 n/a 0.3 0.0 6 2
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.7 0.8 0.0 0.0 1.1 n/a 0.0 0.0 3 1
    Vitamin C (mg) 8.1 0.0 0.9 0.0 0.0 1.4 0.0 0.0 332.3 n/a 0.0 0.0 343 86
    Vitamin D (IU) 0.0 17.0 0.0 0.0 7.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 25 6
    Water (g) 98.0 4.5 1.8 18.9 130.4 121.4 0.0 0.1 837.0 n/a 468.2 249.6 1,930 482
    Zinc (mg) 0.2 0.0 0.0 1.7 8.9 4.4 0.0 0.0 1.6 n/a 0.0 0.6 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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