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Nutritional Facts: Spanish Tomato Bread With Jamón Serrano

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (492g)
tomatoes
1 (3g)
garlic cloves
3 tablespoons (41g)
olive oil
1 to taste (0g)
salt
1 to taste (0g)
pepper
20 slices (1,280g)
baguette
5 slices (0g)
serrano ham
1 to taste (0g)
fresh basil
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a n/a 4.2 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.0 0.0 n/a n/a 4.7 n/a n/a 5 0
Ash (g) 2.5 0.0 0.0 n/a n/a 27.9 n/a n/a 30 3
Aspartic acid (g) 0.7 0.0 0.0 n/a n/a 5.7 n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 49.2 5.4 0.4 n/a n/a 563.2 n/a n/a 618 62
Calories 88.6 4.5 358.0 n/a n/a 3,699.2 n/a n/a 4,150 415
Calories (kj) 364.1 18.7 1,498.1 n/a n/a 15,488.0 n/a n/a 17,369 1,737
Carbohydrates (g) 19.1 1.0 0.0 n/a n/a 722.4 n/a n/a 743 74
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Copper (mg) 0.3 0.0 0.0 n/a n/a 1.7 n/a n/a 2 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 3.0 n/a n/a 3 0
Dietary Fiber (g) 5.9 0.1 0.0 n/a n/a 30.7 n/a n/a 37 4
Folate (mcg) 73.8 0.1 0.0 n/a n/a 1,894.4 n/a n/a 1,968 197
Folate, DFE (mcg) 73.8 0.1 0.0 n/a n/a 2,944.0 n/a n/a 3,018 302
Folate, food (mcg) 73.8 0.1 0.0 n/a n/a 396.8 n/a n/a 471 47
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 1,497.6 n/a n/a 1,498 150
Fructose (g) 6.7 n/a n/a n/a n/a n/a n/a n/a 7 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.2 n/a n/a n/a n/a n/a n/a n/a 6 1
Glutamic acid (g) 2.1 0.0 0.0 n/a n/a 42.1 n/a n/a 44 4
Glycine (g) 0.1 0.0 0.0 n/a n/a 4.6 n/a n/a 5 0
Histidine (g) 0.1 0.0 0.0 n/a n/a 2.7 n/a n/a 3 0
Iron (mg) 1.3 0.1 0.2 n/a n/a 46.5 n/a n/a 48 5
Isoleucine (g) 0.1 0.0 0.0 n/a n/a 4.8 n/a n/a 5 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a n/a 8.8 n/a n/a 9 1
Lysine (g) 0.1 0.0 0.0 n/a n/a 3.8 n/a n/a 4 0
Magnesium (mg) 54.1 0.8 0.0 n/a n/a 358.4 n/a n/a 413 41
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 0.1 0.0 n/a n/a 6.7 n/a n/a 7 1
Methionine (g) 0.0 0.0 0.0 n/a n/a 1.9 n/a n/a 2 0
Monounsaturated Fat (g) 0.2 0.0 29.5 n/a n/a 4.4 n/a n/a 34 3
Niacin (mg) 2.9 0.0 0.0 n/a n/a 60.9 n/a n/a 64 6
Pantothenic acid (mg) 0.4 0.0 0.0 n/a n/a 4.3 n/a n/a 5 0
Phenylalanine (g) 0.1 0.0 0.0 n/a n/a 6.3 n/a n/a 6 1
Phosphorus (mg) 118.1 4.6 0.0 n/a n/a 1,459.2 n/a n/a 1,582 158
Phytosterols (mg) 34.4 n/a 89.5 n/a n/a n/a n/a n/a 124 12
Polyunsaturated Fat (g) 0.4 0.0 4.3 n/a n/a 10.1 n/a n/a 15 1
Potassium (mg) 1,166.0 12.0 0.4 n/a n/a 1,638.4 n/a n/a 2,817 282
Proline (g) 0.1 0.0 0.0 n/a n/a 14.2 n/a n/a 14 1
Protein (g) 4.3 0.2 0.0 n/a n/a 150.4 n/a n/a 155 15
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a n/a 3.7 n/a n/a 4 0
Saturated Fat (g) 0.1 0.0 5.6 n/a n/a 6.4 n/a n/a 12 1
Selenium (mcg) 0.0 0.4 0.0 n/a n/a 346.9 n/a n/a 347 35
Serine (g) 0.1 0.0 0.0 n/a n/a 5.8 n/a n/a 6 1
Sodium (mg) 24.6 0.5 0.8 n/a n/a 6,566.4 n/a n/a 6,592 659
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 12.9 0.0 0.0 n/a n/a 32.8 n/a n/a 46 5
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a n/a 5.5 n/a n/a 6 1
Threonine (g) 0.1 0.0 0.0 n/a n/a 3.6 n/a n/a 4 0
Tocopherol, alpha (mg) 2.7 0.0 5.8 n/a n/a 2.3 n/a n/a 11 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a 0.3 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.0 0.0 40.5 n/a n/a 23.4 n/a n/a 65 6
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 1.5 n/a n/a 2 0
Tyrosine (g) 0.1 0.0 0.0 n/a n/a 2.4 n/a n/a 2 0
Valine (g) 0.1 0.0 0.0 n/a n/a 5.5 n/a n/a 6 1
Vitamin A, IU (IU) 4,098.4 0.3 0.0 n/a n/a 0.0 n/a n/a 4,099 410
Vitamin A, RAE (mcg) 206.6 0.0 0.0 n/a n/a 0.0 n/a n/a 207 21
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 n/a n/a 1.3 n/a n/a 2 0
Vitamin C (mg) 67.4 0.9 0.0 n/a n/a 2.6 n/a n/a 71 7
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Water (g) 465.0 1.8 0.0 n/a n/a 356.0 n/a n/a 823 82
Zinc (mg) 0.8 0.0 0.0 n/a n/a 11.9 n/a n/a 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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