Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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28 ounces (854g) chicken broth |
24 ounces (680g) clam juice |
2 (8g) chicken bouillon cubes |
1 tablespoon (14g) butter |
2 teaspoons (11g) Worcestershire sauce |
1 teaspoon (2g) ground pepper |
1 teaspoon (100g) cajun seasoning |
1 teaspoon (3g) onions |
1/2 teaspoon (2g) sugar |
2 lbs (907g) shrimp |
4 tablespoons (57g) butter |
1 tablespoon (17g) Worcestershire sauce |
2 teaspoons (5g) fresh coarse ground black pepper |
2 teaspoons (200g) cajun seasoning |
1 head (30g) roasted garlic |
Total | 1 serving | |
| Alanine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 7.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 12.2 | 0.0 | n/a | 0.0 | n/a | 0.2 | 13 | 2 |
| Ash (g) | 8.7 | 5.8 | 3.9 | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 16.9 | 1.2 | 0.3 | 0.2 | n/a | 0.5 | 38 | 6 |
| Aspartic acid | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 13.8 | 0.0 | n/a | 0.1 | n/a | 0.1 | 14 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 34.2 | 54.4 | 15.0 | 3.4 | 12.1 | 10.2 | n/a | 0.8 | 0.0 | 489.9 | 13.6 | 18.2 | 20.4 | n/a | 54.3 | 726 | 121 |
| Calories | 136.6 | 326.6 | 21.4 | 101.8 | 8.8 | 5.8 | n/a | 1.3 | 8.1 | 644.1 | 407.3 | 13.3 | 11.5 | n/a | 44.7 | 1,731 | 289 |
| Calories (kj) | 572.2 | 1,360.9 | 89.4 | 425.9 | 36.9 | 24.2 | n/a | 5.5 | 34.0 | 2,694.3 | 1,703.4 | 55.4 | 48.3 | n/a | 186.9 | 7,237 | 1,206 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 3.2 | 74.5 | 1.4 | 0.0 | 2.2 | 1.5 | n/a | 0.3 | 2.1 | 8.3 | 0.0 | 3.3 | 2.9 | n/a | 9.9 | 110 | 18 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.0 | 30.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,143.1 | 122.1 | 0.0 | 0.0 | n/a | 0.0 | 1,297 | 216 |
| Copper (mg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 3 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.6 | 5 | 1 |
| Folate (mcg) | 17.1 | 54.4 | 2.6 | 0.4 | 0.9 | 0.4 | n/a | 0.6 | 0.0 | 172.4 | 1.7 | 1.4 | 0.8 | n/a | 0.9 | 254 | 42 |
| Folate, DFE (mcg) | 17.1 | 54.4 | 2.6 | 0.4 | 0.9 | 0.4 | n/a | 0.6 | 0.0 | 172.4 | 1.7 | 1.4 | 0.8 | n/a | 0.9 | 254 | 42 |
| Folate, food (mcg) | 17.1 | 54.4 | 2.6 | 0.4 | 0.9 | 0.4 | n/a | 0.6 | 0.0 | 172.4 | 1.7 | 1.4 | 0.8 | n/a | 0.9 | 254 | 42 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 21.7 | 0.1 | n/a | 0.1 | n/a | 0.2 | 23 | 4 |
| Glycine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 7.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | 7 | 1 |
| Histidine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.8 | 1.0 | 0.1 | 0.0 | 0.6 | 0.2 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.9 | 0.4 | n/a | 0.5 | 8 | 1 |
| Isoleucine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 5.7 | 0.0 | n/a | 0.0 | n/a | 0.1 | 6 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 10.6 | 0.0 | n/a | 0.0 | n/a | 0.1 | 11 | 2 |
| Lysine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 11.8 | 0.0 | n/a | 0.0 | n/a | 0.1 | 12 | 2 |
| Magnesium (mg) | 8.5 | 34.0 | 4.5 | 0.3 | 1.5 | 3.9 | n/a | 0.3 | 0.0 | 199.6 | 1.1 | 2.2 | 7.9 | n/a | 7.5 | 271 | 45 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.6 | n/a | 0.5 | 3 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 2.0 | 0.0 | 0.4 | 3.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 11.9 | 0.0 | 0.0 | n/a | 0.0 | 18 | 3 |
| Niacin (mg) | 11.7 | 1.6 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 16.1 | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 30 | 5 |
| Pantothenic acid (mg) | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.8 | 0.1 | n/a | 0.1 | n/a | 0.2 | 4 | 1 |
| Phenylalanine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 5.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | 6 | 1 |
| Phosphorus (mg) | 256.2 | 74.8 | 13.3 | 3.4 | 6.8 | 3.6 | n/a | 1.0 | 0.0 | 2,213.5 | 13.6 | 10.2 | 7.3 | n/a | 45.9 | 2,650 | 442 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | 0.5 | n/a | n/a | n/a | n/a | 4.2 | n/a | n/a | 7 | 1 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 1.7 | 0.0 | 0.0 | n/a | 0.1 | 5 | 1 |
| Potassium (mg) | 734.4 | 605.6 | 24.7 | 3.4 | 90.7 | 30.6 | n/a | 4.8 | 0.0 | 1,025.1 | 13.6 | 136.0 | 61.1 | n/a | 120.3 | 2,850 | 475 |
| Proline | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 5.7 | 0.0 | n/a | 0.1 | n/a | 0.0 | 6 | 1 |
| Protein (g) | 17.3 | 4.1 | 1.3 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 123.5 | 0.5 | 0.0 | 0.5 | n/a | 1.9 | 149 | 25 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 489.9 | 381.1 | 0.2 | 0.0 | n/a | 0.0 | 967 | 161 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 1.4 | 0.0 | 0.3 | 7.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 29.2 | 0.0 | 0.1 | n/a | 0.0 | 39 | 7 |
| Selenium (mcg) | 0.0 | 2.7 | 2.2 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 268.5 | 0.6 | 0.1 | 0.2 | n/a | 4.3 | 279 | 46 |
| Serine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 5.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 5 | 1 |
| Sodium (mg) | 2,613.2 | 2,463.2 | 1,910.0 | 101.4 | 111.1 | 0.5 | n/a | 0.1 | 0.0 | 5,134.7 | 405.6 | 166.6 | 0.9 | n/a | 5.1 | 12,912 | 2,152 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sugar (g) | 2.5 | 22.5 | 1.4 | 0.0 | 1.1 | 0.0 | n/a | 0.1 | 2.1 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.3 | 32 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Threonine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 4.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.0 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 15 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 4.9 | 1.4 | 1.1 | 11.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 9.2 | 46.1 | 0.0 | 0.1 | n/a | 0.2 | 74 | 12 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.7 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.9 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 4.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Valine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 5.8 | 0.0 | n/a | 0.0 | n/a | 0.1 | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1,013.9 | 0.2 | 354.9 | 9.0 | 12.6 | n/a | 0.1 | 0.0 | 1,632.9 | 1,419.4 | 13.4 | 25.2 | n/a | 2.7 | 4,484 | 747 |
| Vitamin A, RAE (mcg) | 0.0 | 47.6 | 0.0 | 97.1 | 0.6 | 0.6 | n/a | 0.0 | 0.0 | 489.9 | 388.5 | 0.9 | 1.2 | n/a | 0.0 | 1,026 | 171 |
| Vitamin B-12 (mcg) | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 11 | 2 |
| Vitamin B-6 (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 34.0 | 0.1 | 0.0 | 1.5 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 9.4 | 47 | 8 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 8.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 18.1 | 34.1 | 0.0 | 0.0 | n/a | 0.0 | 61 | 10 |
| Water (g) | 819.4 | 594.7 | 0.2 | 2.3 | 8.9 | 0.3 | n/a | 2.9 | 0.0 | 753.1 | 9.0 | 13.4 | 0.6 | n/a | 17.6 | 2,222 | 370 |
| Zinc (mg) | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.8 | 0.1 | 0.0 | 0.1 | n/a | 0.3 | 11 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.