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    Nutritional Facts: Greek Lemon Roasted Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (1,704g)
    potatoes
    1 cup (237g)
    water
    1/4 cup (61g)
    lemon juice
    1/4 cup (54g)
    olive oil
    2 (6g)
    garlic cloves
    2 teaspoons (12g)
    salt
    2 teaspoons (1g)
    oregano
    1 teaspoon (2g)
    pepper
    Total 1 serving
    Alanine (g) 1.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Ash (g) 18.4 0.2 0.1 0.0 0.1 12.0 0.1 0.1 31 5
    Aspartic acid (g) 8.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 204.5 7.1 3.7 0.5 10.9 2.9 10.7 10.2 250 42
    Calories 1,312.1 0.0 13.4 477.4 8.9 0.0 1.8 5.8 1,819 303
    Calories (kj) 5,469.8 0.0 55.5 1,997.5 37.4 0.0 7.4 24.2 7,592 1,265
    Carbohydrates (g) 297.7 0.0 4.2 0.0 2.0 0.0 0.5 1.5 306 51
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 37.5 0.0 0.2 0.0 0.1 0.0 0.3 0.6 39 6
    Folate (mcg) 272.6 0.0 12.2 0.0 0.2 0.0 1.6 0.4 287 48
    Folate, DFE (mcg) 272.6 0.0 12.2 0.0 0.2 0.0 1.6 0.4 287 48
    Folate, food (mcg) 272.6 0.0 12.2 0.0 0.2 0.0 1.6 0.4 287 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 4.6 n/a 0.7 n/a n/a n/a 0.0 0.0 5 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 5.6 n/a 0.6 n/a n/a n/a 0.0 0.0 6 1
    Glutamic acid (g) 5.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 6 1
    Glycine (g) 1.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Histidine (g) 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 13.3 0.0 0.0 0.3 0.1 0.0 0.2 0.2 14 2
    Isoleucine (g) 1.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Lysine (g) 1.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Magnesium (mg) 391.9 2.4 3.7 0.0 1.5 0.1 1.8 3.9 405 68
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 0.1 0.0 0.0 0.3 3 1
    Methionine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 39.4 0.0 0.0 0.0 0.0 39 7
    Niacin (mg) 18.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 18 3
    Pantothenic acid (mg) 5.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5 1
    Phenylalanine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Phosphorus (mg) 971.3 0.0 4.9 0.0 9.2 0.0 1.0 3.6 990 165
    Phytosterols (mg) 85.2 n/a n/a 119.3 n/a 0.0 1.4 2.1 208 35
    Polyunsaturated Fat (g) 0.7 0.0 0.0 5.7 0.0 0.0 0.0 0.0 6 1
    Potassium (mg) 7,173.8 2.4 62.8 0.5 24.1 1.0 8.4 30.6 7,304 1,217
    Proline (g) 1.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Protein (g) 34.4 0.0 0.2 0.0 0.4 0.0 0.1 0.2 35 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.4 0.0 0.0 7.5 0.0 0.0 0.0 0.0 8 1
    Selenium (mcg) 5.1 0.0 0.1 0.0 0.9 0.0 0.0 0.1 6 1
    Serine (g) 1.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Sodium (mg) 102.2 7.1 0.6 1.1 1.0 4,651.0 0.2 0.5 4,764 794
    Starch (g) 263.1 n/a 0.0 n/a n/a n/a n/a n/a 263 44
    Sucrose (g) 2.9 n/a 0.3 n/a n/a n/a 0.0 0.0 3 1
    Sugar (g) 13.3 0.0 1.5 0.0 0.1 0.0 0.0 0.0 15 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.1 7.7 0.0 0.0 0.1 0.0 8 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.4 n/a n/a 0.2 0.2 1 0
    Total Fat (g) 1.5 0.0 0.1 54.0 0.0 0.0 0.0 0.1 56 9
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Valine (g) 1.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin A, IU (IU) 34.1 0.0 3.7 0.0 0.5 0.0 11.4 12.6 62 10
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 1 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 5.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5 1
    Vitamin C (mg) 335.7 0.0 23.6 0.0 1.9 0.0 0.0 0.0 361 60
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,352.0 236.8 56.3 0.0 3.5 0.0 0.1 0.3 1,649 275
    Zinc (mg) 4.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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