Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) pork butt |
2 tablespoons (0g) achiote paste |
1 cup (248g) orange juice |
2 (90g) habanero peppers |
1 teaspoon (2g) ground cumin |
1 teaspoon (2g) paprika |
1 teaspoon (3g) chili powder |
1 teaspoon (2g) ground coriander |
1 to taste (0g) salt and pepper |
1/2 cup (120g) red wine vinegar |
2 (220g) red onions |
Total | 1 serving | |
| Alanine (g) | 10.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 10 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 10.8 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 11 | 2 |
| Ash (g) | 8.5 | n/a | 1.0 | 0.8 | 0.2 | 0.2 | 0.3 | 0.1 | n/a | 0.2 | 0.8 | 12 | 2 |
| Aspartic acid (g) | 15.5 | n/a | 0.2 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 16 | 3 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 45.4 | n/a | 27.3 | 12.6 | 19.6 | 5.3 | 8.9 | 12.8 | n/a | 7.2 | 50.6 | 190 | 32 |
| Calories | 2,014.0 | n/a | 111.6 | 36.0 | 7.9 | 6.5 | 7.6 | 5.4 | n/a | 22.7 | 88.0 | 2,300 | 383 |
| Calories (kj) | 8,427.9 | n/a | 466.2 | 149.4 | 32.9 | 27.2 | 31.8 | 22.4 | n/a | 94.4 | 365.2 | 9,617 | 1,603 |
| Carbohydrates (g) | 0.0 | n/a | 25.8 | 7.9 | 0.9 | 1.2 | 1.3 | 1.0 | n/a | 0.3 | 20.5 | 59 | 10 |
| Cholesterol (mg) | 598.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 599 | 100 |
| Copper (mg) | 0.6 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.5 | 1.4 | 0.2 | 0.8 | 0.9 | 0.8 | n/a | 0.0 | 3.7 | 8 | 1 |
| Folate (mcg) | 27.2 | n/a | 74.4 | 20.7 | 0.2 | 1.1 | 0.8 | 0.0 | n/a | n/a | 41.8 | 166 | 28 |
| Folate, DFE (mcg) | 27.2 | n/a | 74.4 | 20.7 | 0.2 | 1.1 | 0.8 | 0.0 | n/a | n/a | 41.8 | 166 | 28 |
| Folate, food (mcg) | 27.2 | n/a | 74.4 | 20.7 | 0.2 | 1.1 | 0.8 | 0.0 | n/a | n/a | 41.8 | 166 | 28 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 2.8 | 3 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 4.3 | 4 | 1 |
| Glutamic acid (g) | 26.0 | n/a | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.6 | 27 | 4 |
| Glycine (g) | 9.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 9 | 2 |
| Histidine (g) | 6.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.0 | n/a | 0.5 | 0.9 | 1.4 | 0.5 | 0.5 | 0.3 | n/a | 0.5 | 0.5 | 12 | 2 |
| Isoleucine (g) | 7.8 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 13.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 14 | 2 |
| Lysine (g) | 15.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 15 | 3 |
| Magnesium (mg) | 190.5 | n/a | 27.3 | 20.7 | 7.7 | 4.1 | 4.0 | 5.9 | n/a | 4.8 | 22.0 | 287 | 48 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 1 | 0 |
| Methionine (g) | 4.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 63.3 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | 64 | 11 |
| Niacin (mg) | 39.4 | n/a | 1.0 | 1.1 | 0.1 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.3 | 42 | 7 |
| Pantothenic acid (mg) | 5.4 | n/a | 0.5 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 6 | 1 |
| Phenylalanine (g) | 6.7 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 7 | 1 |
| Phosphorus (mg) | 1,877.9 | n/a | 42.2 | 38.7 | 10.5 | 7.2 | 8.1 | 7.4 | n/a | 9.6 | 63.8 | 2,065 | 344 |
| Phytosterols | n/a | n/a | n/a | n/a | 1.4 | 4.0 | 2.2 | 0.8 | n/a | n/a | 33.0 | 42 | 7 |
| Polyunsaturated Fat (g) | 15.2 | n/a | 0.1 | 0.2 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 16 | 3 |
| Potassium (mg) | 3,021.0 | n/a | 496.0 | 289.8 | 37.5 | 52.4 | 52.7 | 22.8 | n/a | 46.6 | 321.2 | 4,340 | 723 |
| Proline (g) | 7.5 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Protein (g) | 170.0 | n/a | 1.7 | 1.7 | 0.4 | 0.3 | 0.4 | 0.2 | n/a | 0.0 | 2.4 | 177 | 30 |
| Retinol (mcg) | 18.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 18 | 3 |
| Riboflavin (mg) | 2.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Saturated Fat (g) | 49.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 50 | 8 |
| Selenium (mcg) | 279.4 | n/a | 0.2 | 0.5 | 0.1 | 0.1 | 0.6 | 0.5 | n/a | n/a | 1.1 | 282 | 47 |
| Serine (g) | 7.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Sodium (mg) | 553.4 | n/a | 2.5 | 8.1 | 3.5 | 1.6 | 44.3 | 0.6 | n/a | 9.6 | 8.8 | 632 | 105 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.2 | 2 | 0 |
| Sugar (g) | 0.0 | n/a | 20.8 | 4.8 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 9.3 | 35 | 6 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 8.4 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 9 | 1 |
| Threonine (g) | 7.6 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Tocopherol, alpha (mg) | 2.6 | n/a | 0.1 | 0.6 | 0.1 | 0.7 | 1.0 | n/a | n/a | n/a | 0.0 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 142.3 | n/a | 0.5 | 0.4 | 0.5 | 0.3 | 0.4 | 0.3 | n/a | 0.0 | 0.2 | 145 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 5.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Valine (g) | 9.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 9 | 2 |
| Vitamin A, IU (IU) | 63.5 | n/a | 496.0 | 856.8 | 26.7 | 1,132.8 | 800.6 | 0.0 | n/a | 0.0 | 4.4 | 3,381 | 563 |
| Vitamin A, RAE (mcg) | 18.1 | n/a | 24.8 | 43.2 | 1.3 | 56.6 | 40.0 | 0.0 | n/a | 0.0 | 0.0 | 184 | 31 |
| Vitamin B-12 (mcg) | 5.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 3.6 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 4 | 1 |
| Vitamin C (mg) | 10.0 | n/a | 124.0 | 129.3 | 0.2 | 0.0 | 0.0 | 0.4 | n/a | 0.6 | 16.3 | 281 | 47 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Water (g) | 587.2 | n/a | 219.0 | 79.2 | 0.2 | 0.3 | 0.3 | 0.2 | n/a | 112.9 | 196.0 | 1,195 | 199 |
| Zinc (mg) | 15.9 | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.4 | 17 | 3 |
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