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Nutritional Facts: Cherries Poached in Vanilla - Cerises Pochées

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (711g)
water
1 (0g)
vanilla beans
3/4 cup (150g)
sugar
1 (48g)
lemons, juice and zest of
2 lbs (1,097g)
cherries
Total 1 serving
Alanine n/a n/a n/a n/a 0.3 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.2 0 0
Ash (g) 0.7 n/a 0.0 0.1 5.3 6 0
Aspartic acid n/a n/a n/a n/a 6.2 6 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 21.3 n/a 1.5 2.9 142.7 168 8
Calories 0.0 n/a 580.5 10.6 691.3 1,282 64
Calories (kj) 0.0 n/a 2,427.0 43.7 2,886.0 5,357 268
Carbohydrates (g) 0.0 n/a 150.0 3.3 175.7 329 16
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.1 n/a 0.0 0.0 0.7 1 0
Cystine n/a n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 23.0 23 1
Folate (mcg) 0.0 n/a 0.0 9.6 43.9 53 3
Folate, DFE (mcg) 0.0 n/a 0.0 9.6 43.9 53 3
Folate, food (mcg) 0.0 n/a 0.0 9.6 43.9 53 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.5 58.9 59 3
Galactose n/a n/a 0.0 0.0 6.5 6 0
Glucose (dextrose) n/a n/a 0.0 0.5 72.3 73 4
Glutamic acid n/a n/a n/a n/a 0.9 1 0
Glycine n/a n/a n/a n/a 0.3 0 0
Histidine n/a n/a n/a n/a 0.2 0 0
Iron (mg) 0.0 n/a 0.1 0.0 4.0 4 0
Isoleucine n/a n/a n/a n/a 0.2 0 0
Lactose n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a n/a n/a n/a 0.3 0 0
Lysine n/a n/a n/a n/a 0.4 0 0
Magnesium (mg) 7.1 n/a 0.0 2.9 120.7 131 7
Maltose n/a n/a 0.0 0.0 1.3 1 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.8 1 0
Methionine n/a n/a n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.5 1 0
Niacin (mg) 0.0 n/a 0.0 0.0 1.7 2 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.1 2.2 2 0
Phenylalanine n/a n/a n/a n/a 0.3 0 0
Phosphorus (mg) 0.0 n/a 0.0 3.8 230.4 234 12
Phytosterols n/a n/a n/a n/a 131.7 132 7
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.6 1 0
Potassium (mg) 7.1 n/a 3.0 49.4 2,436.1 2,496 125
Proline n/a n/a n/a n/a 0.4 0 0
Protein (g) 0.0 n/a 0.0 0.2 11.6 12 1
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.4 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.4 0 0
Selenium (mcg) 0.0 n/a 0.9 0.0 0.0 1 0
Serine n/a n/a n/a n/a 0.3 0 0
Sodium (mg) 21.3 n/a 1.5 0.5 0.0 23 1
Starch n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a n/a 149.7 0.2 1.6 152 8
Sugar (g) 0.0 n/a 149.7 1.2 140.7 292 15
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.3 0 0
Threonine n/a n/a n/a n/a 0.2 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.1 0.8 1 0
Tocopherol, beta n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.4 0 0
Total Fat (g) 0.0 n/a 0.0 0.1 2.2 2 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a n/a 0.1 0 0
Tyrosine n/a n/a n/a n/a 0.2 0 0
Valine n/a n/a n/a n/a 0.3 0 0
Vitamin A, IU (IU) 0.0 n/a 0.0 2.9 702.3 705 35
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 32.9 33 2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 n/a 0.0 18.6 76.8 95 5
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 710.3 n/a 0.0 44.3 902.5 1,657 83
Zinc (mg) 0.0 n/a 0.0 0.0 0.8 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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