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Nutritional Facts: Peach Honey Float (Lightened)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (300g)
fresh peaches
1/4 cup (85g)
honey
1 pint (483g)
skim milk
1/4 teaspoon (1g)
almond extract
1 pint (288g)
vanilla frozen yogurt
Total 1 serving
Alanine (g) 0.1 0.0 0.7 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 n/a 0.4 0.0 0 0
Arginine (g) 0.1 0.0 0.7 n/a 0.4 1 0
Ash (g) 1.3 0.2 4.2 0.0 2.6 8 2
Aspartic acid (g) 1.3 0.0 1.4 n/a 0.8 4 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 18.0 5.1 690.7 0.1 411.8 1,126 281
Calories 117.0 257.6 198.0 3.0 457.9 1,034 258
Calories (kj) 495.0 1,078.0 821.1 12.7 1,915.2 4,322 1,081
Carbohydrates (g) 28.6 69.8 26.9 0.1 69.7 195 49
Cholesterol (mg) 0.0 0.0 9.7 0.0 5.8 15 4
Copper (mg) 0.2 0.0 0.1 0.0 0.1 0 0
Cystine (g) 0.0 0.0 0.2 n/a 0.1 0 0
Dietary Fiber (g) 4.5 0.2 0.0 0.0 0.0 5 1
Folate (mcg) 12.0 1.7 29.0 0.0 17.3 60 15
Folate, DFE (mcg) 12.0 1.7 29.0 0.0 17.3 60 15
Folate, food (mcg) 12.0 1.7 29.0 0.0 17.3 60 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.6 34.7 n/a n/a n/a 39 10
Galactose (g) 0.2 2.6 n/a n/a n/a 3 1
Glucose (dextrose) (g) 5.9 30.3 n/a n/a n/a 36 9
Glutamic acid (g) 0.2 0.0 4.0 n/a 2.3 6 2
Glycine (g) 0.1 0.0 0.4 n/a 0.2 1 0
Histidine (g) 0.0 0.0 0.5 n/a 0.3 1 0
Iron (mg) 0.8 0.4 0.3 0.0 0.9 2 1
Isoleucine (g) 0.1 0.0 1.2 n/a 0.7 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 1.9 n/a 1.1 3 1
Lysine (g) 0.1 0.0 1.5 n/a 0.9 2 1
Magnesium (mg) 27.0 1.7 77.3 0.1 40.3 146 37
Maltose (g) 0.2 1.2 n/a n/a n/a 1 0
Manganese (mg) 0.2 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 0.5 n/a 0.3 1 0
Monounsaturated Fat (g) 0.2 0.0 0.3 0.0 4.6 5 1
Niacin (mg) 2.4 0.1 0.5 0.0 0.8 4 1
Pantothenic acid (mg) 0.5 0.1 1.8 0.0 1.9 4 1
Phenylalanine (g) 0.1 0.0 0.9 n/a 0.5 2 0
Phosphorus (mg) 60.0 3.4 541.0 0.1 371.5 976 244
Phytosterols (mg) 30.0 n/a n/a n/a n/a 30 8
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.6 1 0
Potassium (mg) 570.0 44.1 879.1 1.6 607.7 2,102 526
Proline (g) 0.1 0.1 1.9 n/a 1.0 3 1
Protein (g) 2.7 0.3 19.1 0.0 11.5 34 8
Retinol (mcg) 0.0 0.0 294.6 0.0 167.0 462 115
Riboflavin (mg) 0.1 0.0 0.9 0.0 0.6 2 0
Saturated Fat (g) 0.1 0.0 0.8 0.0 9.8 11 3
Selenium (mcg) 0.3 0.7 11.6 0.0 9.5 22 6
Serine (g) 0.1 0.0 1.0 n/a 0.6 2 0
Sodium (mg) 0.0 3.4 285.0 0.1 250.6 539 135
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 14.3 0.8 n/a n/a n/a 15 4
Sugar (g) 25.2 69.6 n/a 0.1 69.1 164 41
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.2 0.0 0.1 0 0
Threonine (g) 0.0 0.0 0.9 n/a 0.5 1 0
Tocopherol, alpha (mg) 2.2 0.0 n/a 0.0 0.3 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 0.8 0.0 1.2 0.0 16.1 18 5
Tryptophan (g) 0.0 0.0 0.3 n/a 0.2 0 0
Tyrosine (g) 0.0 0.0 0.9 n/a 0.5 1 0
Valine (g) 0.1 0.0 1.3 n/a 0.7 2 1
Vitamin A, IU (IU) 978.0 0.0 980.5 0.0 610.6 2,569 642
Vitamin A, RAE (mcg) 48.0 0.0 294.6 0.0 169.9 513 128
Vitamin B-12 (mcg) 0.0 0.0 2.1 0.0 0.8 3 1
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.2 1 0
Vitamin C (mg) 19.8 0.4 5.3 0.0 2.3 28 7
Vitamin D (IU) 0.0 0.0 193.2 0.0 11.5 205 51
Water (g) 266.6 14.5 431.6 0.6 188.1 901 225
Zinc (mg) 0.5 0.2 2.2 0.0 1.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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