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    Nutritional Facts: Ginger Mousse

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 ounce (7g)
    unflavored gelatin
    2 tablespoons (30g)
    cold water
    1 cup (242g)
    half-and-half
    2 (100g)
    eggs
    1/4 cup (50g)
    granulated sugar
    2 tablespoons (0g)
    crystallized ginger
    2 tablespoons (28g)
    white rum
    2 tablespoons (25g)
    granulated sugar
    1/8 teaspoon (1g)
    salt
    1 to taste (0g)
    crystallized ginger
    Total 1 serving
    Alanine (g) 0.6 n/a 0.2 0.7 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 9.3 0.0 0.0 n/a 9 2
    Arginine (g) 0.5 n/a 0.3 0.8 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Ash (g) 0.1 0.0 1.6 1.1 0.0 n/a 0.0 0.0 0.7 n/a 4 1
    Aspartic acid (g) 0.4 n/a 0.5 1.3 n/a n/a 0.0 n/a 0.0 n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 3.9 0.9 254.1 56.0 0.5 n/a 0.0 0.3 0.2 n/a 316 79
    Calories 23.5 0.0 314.6 143.0 193.5 n/a 64.2 97.5 0.0 n/a 836 209
    Calories (kj) 98.1 0.0 1,318.9 599.0 809.0 n/a 268.8 407.7 0.0 n/a 3,502 875
    Carbohydrates (g) 0.0 0.0 10.4 0.7 50.0 n/a 0.0 25.2 0.0 n/a 86 22
    Cholesterol (mg) 0.0 0.0 89.5 372.0 0.0 n/a 0.0 0.0 0.0 n/a 462 115
    Copper (mg) 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.0 n/a 0.1 0.3 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Folate (mcg) 2.1 0.0 7.3 47.0 0.0 n/a 0.0 0.0 0.0 n/a 56 14
    Folate, DFE (mcg) 2.1 0.0 7.3 47.0 0.0 n/a 0.0 0.0 0.0 n/a 56 14
    Folate, food (mcg) 2.1 0.0 7.3 47.0 0.0 n/a 0.0 0.0 0.0 n/a 56 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.6 n/a 1.5 1.7 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Glycine (g) 1.3 n/a 0.2 0.4 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Histidine (g) 0.0 n/a 0.2 0.3 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Iron (mg) 0.1 0.0 0.2 1.8 0.0 n/a 0.0 0.0 0.0 n/a 2 1
    Isoleucine (g) 0.1 n/a 0.4 0.7 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 n/a 0.7 1.1 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Lysine (g) 0.2 n/a 0.6 0.9 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Magnesium (mg) 1.5 0.3 24.2 12.0 0.0 n/a 0.0 0.0 0.0 n/a 38 10
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 0.0 n/a 0.2 0.4 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 8.0 3.7 0.0 n/a 0.0 0.0 0.0 n/a 12 3
    Niacin (mg) 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Pantothenic acid (mg) 0.0 0.0 0.7 1.5 0.0 n/a 0.0 0.0 0.0 n/a 2 1
    Phenylalanine (g) 0.1 n/a 0.3 0.7 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Phosphorus (mg) 2.7 0.0 229.9 198.0 0.0 n/a 1.4 0.0 0.0 n/a 432 108
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 1.0 1.9 0.0 n/a 0.0 0.0 0.0 n/a 3 1
    Potassium (mg) 1.1 0.3 314.6 138.0 1.0 n/a 0.6 0.5 0.1 n/a 456 114
    Proline (g) 0.9 n/a 0.7 0.5 n/a n/a 0.0 n/a 0.0 n/a 2 1
    Protein (g) 6.0 0.0 7.2 12.6 0.0 n/a 0.0 0.0 0.0 n/a 26 6
    Retinol (mcg) 0.0 0.0 229.9 160.0 0.0 n/a 0.0 0.0 0.0 n/a 390 97
    Riboflavin (mg) 0.0 0.0 0.4 0.5 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.0 0.0 17.3 3.1 0.0 n/a 0.0 0.0 0.0 n/a 20 5
    Selenium (mcg) 2.8 0.0 4.4 30.7 0.3 n/a 0.0 0.2 0.0 n/a 38 10
    Serine (g) 0.2 n/a 0.4 1.0 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Sodium (mg) 13.7 0.9 99.2 142.0 0.5 n/a 0.3 0.3 290.7 n/a 548 137
    Sucrose n/a n/a n/a 0.0 49.9 n/a n/a 25.1 n/a n/a 75 19
    Sugar (g) 0.0 0.0 0.4 0.4 49.9 n/a 0.0 25.1 0.0 n/a 76 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.1 n/a 0.3 0.6 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.8 1.1 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.0 27.8 9.5 0.0 n/a 0.0 0.0 0.0 n/a 37 9
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.1 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.3 0.5 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Valine (g) 0.1 n/a 0.5 0.9 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 856.7 540.0 0.0 n/a 0.0 0.0 0.0 n/a 1,397 349
    Vitamin A, RAE (mcg) 0.0 0.0 234.7 160.0 0.0 n/a 0.0 0.0 0.0 n/a 395 99
    Vitamin B-12 (mcg) 0.0 0.0 0.8 0.9 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 2.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 1
    Vitamin D (IU) 0.0 0.0 19.4 82.0 0.0 n/a 0.0 0.0 0.0 n/a 101 25
    Water (g) 0.9 29.6 195.0 76.2 0.0 n/a 18.5 0.0 0.0 n/a 320 80
    Zinc (mg) 0.0 0.0 1.2 1.3 0.0 n/a 0.0 0.0 0.0 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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