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    Nutritional Facts: Eggplant Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (164g)
    eggplants
    1/2 cup (51g)
    celery
    1/2 cup (75g)
    bell peppers
    1/2 cup (80g)
    onions
    10 3/4 ounces (305g)
    cream of mushroom soup
    4 ounces (114g)
    pimientos
    2 (100g)
    eggs
    1/2 cup (114g)
    butter
    6 ounces (170g)
    Stove Top stuffing mix
    1 to taste (0g)
    salt and pepper
    2 cups (226g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 0.0 0.2 0.1 0.7 0.0 0.7 n/a 1.6 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.1 0.0 0.0 0.1 0.2 0.1 0.8 0.0 0.8 n/a 2.1 4 1
    Ash (g) 1.1 0.4 0.3 0.3 5.9 0.5 1.1 2.4 8.9 n/a 8.9 30 5
    Aspartic acid (g) 0.3 0.1 0.2 0.1 0.3 0.2 1.3 0.1 0.9 n/a 3.6 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 14.8 20.2 7.5 18.4 36.6 6.9 56.0 27.2 165.3 n/a 1,629.5 1,982 330
    Calories 39.4 8.1 14.9 32.0 259.0 26.3 143.0 813.8 657.7 n/a 910.8 2,905 484
    Calories (kj) 167.3 33.8 62.6 132.8 1,081.9 109.7 599.0 3,403.9 2,752.0 n/a 3,805.8 12,149 2,025
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 9.3 1.5 3.5 7.5 20.5 5.8 0.7 0.1 129.8 n/a 2.9 182 30
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 244.0 1.7 n/a 237.3 855 143
    Copper (mg) 0.1 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.4 n/a 0.1 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.4 n/a 0.3 1 0
    Dietary Fiber (g) 5.6 0.8 1.3 1.4 0.0 2.2 0.0 0.0 5.5 n/a 0.0 17 3
    Folate (mcg) 36.1 18.2 7.5 15.2 6.1 6.9 47.0 3.4 286.3 n/a 40.7 467 78
    Folate, DFE (mcg) 36.1 18.2 7.5 15.2 6.1 6.9 47.0 3.4 383.4 n/a 40.7 564 94
    Folate, food (mcg) 36.1 18.2 7.5 15.2 6.1 6.9 47.0 3.4 146.5 n/a 40.7 327 55
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139.7 n/a 0.0 140 23
    Fructose n/a 0.3 0.8 1.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Galactose n/a 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.3 0.9 1.6 n/a n/a 0.4 n/a n/a n/a n/a 3 1
    Glutamic acid (g) 0.3 0.0 0.1 0.2 1.1 0.2 1.7 0.2 5.9 n/a 13.8 24 4
    Glycine (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.7 n/a 1.0 2 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.4 n/a 2.0 3 0
    Iron (mg) 0.4 0.1 0.3 0.2 3.4 1.9 1.8 0.0 6.5 n/a 1.5 16 3
    Isoleucine (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.7 0.1 0.7 n/a 3.5 5 1
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.5 1 0
    Leucine (g) 0.1 0.0 0.0 0.0 0.4 0.1 1.1 0.1 1.3 n/a 5.4 9 1
    Lysine (g) 0.1 0.0 0.0 0.0 0.3 0.1 0.9 0.1 0.5 n/a 4.7 7 1
    Magnesium (mg) 23.0 5.6 7.5 8.0 12.2 6.9 12.0 2.3 68.2 n/a 63.3 209 35
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 0 0
    Manganese (mg) 0.4 0.1 0.1 0.1 0.2 0.1 0.0 0.0 1.0 n/a 0.0 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.3 n/a 1.5 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 3.4 0.0 3.7 23.9 2.5 n/a 21.2 55 9
    Niacin (mg) 1.1 0.2 0.4 0.1 1.3 0.7 0.1 0.0 9.8 n/a 0.2 14 2
    Pantothenic acid (mg) 0.5 0.1 0.1 0.1 0.7 0.0 1.5 0.1 0.7 n/a 0.9 5 1
    Phenylalanine (g) 0.1 0.0 0.1 0.0 0.2 0.0 0.7 0.0 0.9 n/a 3.0 5 1
    Phosphorus (mg) 41.0 12.1 14.9 23.2 79.2 19.4 198.0 27.2 240.3 n/a 1,157.1 1,813 302
    Phytosterols (mg) 11.5 3.0 6.7 12.0 n/a 10.3 n/a n/a n/a n/a n/a 44 7
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 4.4 0.2 1.9 3.5 1.2 n/a 2.1 13 2
    Potassium (mg) 377.2 131.3 130.4 116.8 188.9 180.6 138.0 27.2 419.2 n/a 221.5 1,931 322
    Proline (g) 0.1 0.0 0.0 0.0 0.4 0.1 0.5 0.1 2.0 n/a 6.3 10 2
    Protein (g) 1.7 0.3 0.6 0.9 4.9 1.3 12.6 1.0 18.7 n/a 56.3 98 16
    Retinol (mcg) 0.0 0.0 0.0 0.0 24.4 0.0 160.0 761.6 0.0 n/a 583.1 1,529 255
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.5 0.0 0.7 n/a 0.8 2 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 4.2 0.1 3.1 58.3 1.4 n/a 47.7 115 19
    Selenium (mcg) 0.5 0.2 0.0 0.4 7.3 0.2 30.7 1.1 81.8 n/a 31.4 154 26
    Serine (g) 0.1 0.0 0.0 0.0 0.2 0.1 1.0 0.1 0.9 n/a 3.3 6 1
    Sodium (mg) 3.3 40.4 2.2 3.2 2,139.4 16.0 142.0 810.4 2,394.1 n/a 1,403.5 6,954 1,159
    Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.1 0.1 0.8 n/a n/a 0.0 n/a n/a n/a 0.5 1 0
    Sugar (g) 3.9 0.9 1.8 3.4 4.4 3.1 0.4 0.1 14.1 n/a 1.2 33 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 n/a 0.1 1 0
    Threonine (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.6 n/a 2.0 4 1
    Tocopherol, alpha (mg) 0.5 0.1 0.3 0.0 2.5 0.8 1.1 2.6 0.6 n/a 0.7 9 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a 0.5 0.0 n/a n/a 0.0 1 0
    Total Fat (g) 0.3 0.1 0.1 0.1 18.0 0.3 9.5 92.1 5.8 n/a 74.9 201 34
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 3.4 n/a n/a n/a 3 1
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 3.7 n/a n/a n/a 4 1
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.2 n/a 0.7 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.0 0.6 n/a 2.7 4 1
    Valine (g) 0.1 0.0 0.0 0.0 0.3 0.1 0.9 0.1 0.8 n/a 3.8 6 1
    Vitamin A, IU (IU) 44.3 226.7 275.7 1.6 88.4 3,034.3 540.0 2,836.4 3.4 n/a 2,264.5 9,315 1,553
    Vitamin A, RAE (mcg) 1.6 11.1 13.4 0.0 24.4 152.0 160.0 776.3 0.0 n/a 598.9 1,738 290
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.2 0.0 n/a 1.9 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.2 0.1 0.0 0.2 0.2 0.0 0.3 n/a 0.2 1 0
    Vitamin C (mg) 3.6 1.6 59.9 5.9 0.0 97.0 0.0 0.0 0.0 n/a 0.0 168 28
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 68.1 0.0 n/a 54.2 204 34
    Water (g) 151.6 48.2 69.9 71.3 255.5 106.4 76.2 18.0 7.2 n/a 83.1 887 148
    Zinc (mg) 0.3 0.1 0.1 0.1 0.6 0.2 1.3 0.1 1.6 n/a 7.0 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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