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    Nutritional Facts: Crispy Bun Tofu

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    chinese noodles
    7 1/2 teaspoons (34g)
    canola oil
    1 cup (26g)
    fresh mint leaves
    1 1/2 tablespoons (19g)
    sugar
    2 (6g)
    garlic cloves
    1/4 cup (61g)
    fresh lime juice
    1 teaspoon (6g)
    kosher salt
    1 to taste (0g)
    Asian chili sauce
    1 (61g)
    carrots
    1 cup (70g)
    red cabbage
    1 cup (104g)
    bean sprouts
    1/2 small (35g)
    red onions
    2 tablespoons (2g)
    fresh cilantro
    1/3 cup (46g)
    unsalted dry roasted peanuts
    12 ounces (341g)
    fried tofu
    1 to taste (0g)
    fresh cilantro stems
    Total 1 serving
    Alanine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0.4 2.4 n/a 4 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.2 0.0 n/a 1.0 3.9 n/a 6 2
    Ash (g) 5.9 0.0 0.5 0.0 0.1 0.2 6.0 n/a 0.6 0.4 0.5 0.1 0.0 1.9 5.5 n/a 22 5
    Aspartic acid (g) 0.8 n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.1 0.1 0.5 0.0 n/a 0.9 6.5 n/a 9 2
    Beta-sitosterol n/a 139.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 139 35
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 45.4 0.0 62.2 0.2 10.9 8.5 1.4 n/a 20.1 31.5 13.5 8.1 1.3 31.9 1,267.8 n/a 1,503 376
    Calories 1,195.3 298.4 17.9 73.1 8.9 15.1 0.0 n/a 25.0 21.7 31.2 14.0 0.5 271.0 923.6 n/a 2,896 724
    Calories (kj) 5,001.3 1,248.4 75.0 305.8 37.4 62.9 0.0 n/a 105.5 91.0 131.0 58.1 1.9 1,133.7 3,868.1 n/a 12,120 3,030
    Campesterol n/a 81.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 81 20
    Carbohydrates (g) 130.5 0.0 3.8 18.9 2.0 5.1 0.0 n/a 5.8 5.2 6.2 3.3 0.1 11.6 35.7 n/a 228 57
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.6 1.4 n/a 3 1
    Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.8 n/a 2 0
    Dietary Fiber (g) 8.8 0.0 2.0 0.0 0.1 0.2 0.0 n/a 1.7 1.5 1.9 0.6 0.1 4.1 13.3 n/a 34 9
    Folate (mcg) 204.1 0.0 29.2 0.0 0.2 6.1 0.0 n/a 11.6 12.6 63.4 6.7 1.2 22.8 92.0 n/a 450 112
    Folate, DFE (mcg) 313.0 0.0 29.2 0.0 0.2 6.1 0.0 n/a 11.6 12.6 63.4 6.7 1.2 22.8 92.0 n/a 559 140
    Folate, food (mcg) 49.9 0.0 29.2 0.0 0.2 6.1 0.0 n/a 11.6 12.6 63.4 6.7 1.2 22.8 92.0 n/a 296 74
    Folic acid (mcg) 154.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 154 39
    Fructose n/a n/a n/a 0.0 n/a 0.4 n/a n/a 0.3 1.0 n/a 0.5 n/a n/a n/a n/a 2 1
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.4 n/a n/a 0.4 1.2 n/a 0.7 n/a n/a n/a n/a 3 1
    Glutamic acid (g) 6.8 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.2 0.2 0.2 0.1 n/a 2.0 10.1 n/a 20 5
    Glycine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.5 2.3 n/a 4 1
    Histidine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.2 1.7 n/a 2 1
    Iron (mg) 10.7 0.0 1.3 0.0 0.1 0.1 0.0 n/a 0.2 0.6 0.9 0.1 0.0 1.7 16.6 n/a 32 8
    Isoleucine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.3 2.9 n/a 4 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.3 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.0 n/a 0.6 4.5 n/a 7 2
    Lysine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.0 n/a 0.3 3.9 n/a 5 1
    Magnesium (mg) 117.9 0.0 20.5 0.0 1.5 4.8 0.1 n/a 7.3 11.2 21.8 3.5 0.5 102.6 204.5 n/a 496 124
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 3.1 0.0 0.3 0.0 0.1 0.0 0.0 n/a 0.1 0.2 0.2 0.0 0.0 0.9 5.1 n/a 10 2
    Methionine (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.7 n/a 1 0
    Monounsaturated Fat (g) 17.4 21.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14.3 15.2 n/a 68 17
    Niacin (mg) 13.5 0.0 0.4 0.0 0.0 0.1 0.0 n/a 0.6 0.3 0.8 0.0 0.0 2.1 0.3 n/a 18 5
    Pantothenic acid (mg) 1.2 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.2 0.1 0.4 0.0 0.0 0.5 0.5 n/a 3 1
    Phenylalanine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.4 2.9 n/a 4 1
    Phosphorus (mg) 365.2 0.0 18.7 0.0 9.2 8.5 0.0 n/a 21.4 21.0 56.2 10.2 1.0 198.5 978.1 n/a 1,688 422
    Phytosterols n/a n/a 3.3 n/a n/a n/a 0.0 n/a n/a n/a 15.6 5.3 0.1 n/a n/a n/a 24 6
    Polyunsaturated Fat (g) 39.3 9.5 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 4.9 38.8 n/a 93 23
    Potassium (mg) 272.2 0.0 145.7 0.4 24.1 70.8 0.5 n/a 195.2 170.1 155.0 51.1 10.4 272.4 497.6 n/a 1,865 466
    Proline (g) 2.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.4 3.2 n/a 6 1
    Protein (g) 19.0 0.0 1.0 0.0 0.4 0.3 0.0 n/a 0.6 1.0 3.2 0.4 0.0 7.9 58.6 n/a 92 23
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.2 n/a 2 0
    Saturated Fat (g) 9.9 2.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.1 9.9 n/a 26 6
    Selenium (mcg) 97.5 0.0 n/a 0.1 0.9 0.1 0.0 n/a 0.1 0.4 0.6 0.2 0.0 n/a 97.1 n/a 197 49
    Serine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.4 2.8 n/a 4 1
    Sodium (mg) 995.7 0.0 7.9 0.2 1.0 1.2 2,325.5 n/a 42.1 18.9 6.2 1.4 0.9 5.5 54.5 n/a 3,461 865
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0.9 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Stigmasterol n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 1 0
    Sucrose n/a n/a n/a 18.9 n/a 0.3 n/a n/a 2.2 0.4 n/a 0.3 n/a n/a n/a n/a 22 6
    Sugar (g) 0.6 0.0 n/a 18.9 0.1 1.0 0.0 n/a 2.9 2.7 4.3 1.5 0.0 n/a 9.3 n/a 41 10
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.6 n/a 2 1
    Threonine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 n/a 0.3 2.4 n/a 3 1
    Tocopherol, alpha (mg) 7.9 5.9 n/a 0.0 0.0 0.1 0.0 n/a 0.4 0.1 0.1 0.0 0.1 n/a 0.1 n/a 15 4
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 9.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 9 2
    Total Fat (g) 69.8 33.8 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.2 0.0 0.0 23.5 68.8 n/a 197 49
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.9 n/a 1 0
    Tyrosine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.3 2.0 n/a 3 1
    Valine (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.4 3.0 n/a 4 1
    Vitamin A, IU (IU) 2.3 0.0 1,087.5 0.0 0.5 30.3 0.0 n/a 10,190.7 781.2 21.8 0.7 135.0 6.8 92.0 n/a 12,349 3,087
    Vitamin A, RAE (mcg) 0.0 0.0 54.3 0.0 0.0 1.2 0.0 n/a 509.4 39.2 1.0 0.0 6.7 0.5 3.4 n/a 616 154
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.1 0.3 n/a 1 0
    Vitamin C (mg) 0.0 0.0 8.1 0.0 1.9 18.2 0.0 n/a 3.6 39.9 13.7 2.6 0.5 0.2 0.0 n/a 89 22
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 1.7 0.0 20.1 0.0 3.5 54.9 0.0 n/a 53.9 63.3 94.0 31.2 1.8 0.8 172.2 n/a 497 124
    Zinc (mg) 3.2 0.0 0.3 0.0 0.1 0.0 0.0 n/a 0.1 0.2 0.4 0.1 0.0 1.7 6.8 n/a 13 3

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