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Nutritional Facts: Thai Tuna and Pearl Onion Shish Kebabs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
tuna steaks
20 (0g)
frozen pearl onions
1/2 cup (113g)
coconut milk
1 (0g)
Thai peppers
1 tablespoon (14g)
brown sugar
1 (44g)
limes, juice and zest of
1 teaspoon (2g)
fresh ginger
1 teaspoon (2g)
lemongrass
2 teaspoons (12g)
fish sauce
1 tablespoon (3g)
basil
1/8 cup (27g)
olive oil
Total 1 serving
Alanine (g) 9.6 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 10 2
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.5 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 10 2
Ash (g) 8.0 n/a 1.1 n/a 0.1 0.1 0.0 0.0 2.4 0.0 0.0 12 3
Aspartic acid (g) 16.2 n/a 0.2 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 17 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 n/a 20.3 n/a 11.5 6.2 0.3 1.0 5.2 4.7 0.3 104 26
Calories 979.8 n/a 222.6 n/a 52.4 11.0 1.6 1.6 4.2 0.6 238.7 1,512 378
Calories (kj) 4,095.9 n/a 931.1 n/a 219.4 45.8 6.7 6.6 17.5 2.5 998.7 6,324 1,581
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 3.2 n/a 13.5 3.7 0.4 0.4 0.4 0.1 0.0 22 5
Cholesterol (mg) 258.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 259 65
Copper (mg) 0.6 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.7 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0 0
Folate (mcg) 13.6 n/a 15.8 n/a 0.1 4.4 0.2 1.2 6.1 1.8 0.0 43 11
Folate, DFE (mcg) 13.6 n/a 15.8 n/a 0.1 4.4 0.2 1.2 6.1 1.8 0.0 43 11
Folate, food (mcg) 13.6 n/a 15.8 n/a 0.1 4.4 0.2 1.2 6.1 1.8 0.0 43 11
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.2 0.3 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.3 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 23.7 n/a 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 24 6
Glycine (g) 7.6 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 8 2
Histidine (g) 4.7 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 5 1
Iron (mg) 6.9 n/a 3.7 n/a 0.1 0.0 0.0 0.1 0.1 0.1 0.2 11 3
Isoleucine (g) 7.3 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 7 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 12.9 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 13 3
Lysine (g) 14.6 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 15 4
Magnesium (mg) 340.2 n/a 52.0 n/a 1.2 3.5 0.9 1.0 21.0 1.7 0.0 421 105
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.9 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Methionine (g) 4.7 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 10.9 n/a 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 19.7 32 8
Niacin (mg) 58.9 n/a 0.7 n/a 0.0 0.1 0.0 0.0 0.3 0.0 0.0 60 15
Pantothenic acid (mg) 7.2 n/a 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7 2
Phenylalanine (g) 6.2 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 6 2
Phosphorus (mg) 1,728.2 n/a 108.5 n/a 0.6 6.2 0.7 1.6 0.8 1.5 0.0 1,848 462
Phytosterols n/a n/a n/a n/a n/a n/a 0.3 0.1 n/a n/a 59.7 60 15
Polyunsaturated Fat (g) 9.7 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.8 13 3
Potassium (mg) 1,714.6 n/a 248.6 n/a 18.4 51.5 8.3 11.5 34.5 7.8 0.3 2,095 524
Proline (g) 5.6 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 6 1
Protein (g) 158.7 n/a 2.3 n/a 0.0 0.2 0.0 0.0 0.6 0.1 0.0 162 40
Retinol (mcg) 4,456.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.0 4,457 1,114
Riboflavin (mg) 1.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 8.6 n/a 21.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 34 8
Selenium (mcg) 248.3 n/a n/a n/a 0.2 0.0 0.0 0.0 1.1 0.0 0.0 250 62
Serine (g) 6.5 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 7 2
Sodium (mg) 265.4 n/a 14.7 n/a 3.9 0.9 0.3 0.1 941.2 0.1 0.5 1,227 307
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 13.0 0.2 n/a n/a n/a 0.0 n/a 13 3
Sugar (g) 0.0 n/a n/a n/a 13.4 0.7 0.0 n/a 0.4 0.0 0.0 15 4
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 7.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 7 2
Tocopherol, alpha (mg) 6.8 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 3.9 11 3
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0 0
Total Fat (g) 33.3 n/a 24.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 27.0 85 21
Tryptophan (g) 1.8 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 2 0
Tyrosine (g) 5.4 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 5 1
Valine (g) 8.2 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 8 2
Vitamin A, IU (IU) 14,852.9 n/a 0.0 n/a 0.0 22.0 0.0 0.1 1.4 139.8 0.0 15,016 3,754
Vitamin A, RAE (mcg) 4,456.5 n/a 0.0 n/a 0.0 0.9 0.0 0.0 0.5 7.0 0.0 4,465 1,116
Vitamin B-12 (mcg) 64.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 64 16
Vitamin B-6 (mg) 3.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 n/a 1.1 n/a 0.0 13.2 0.1 0.0 0.1 0.5 0.0 15 4
Vitamin D (IU) 1,544.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,544 386
Water (g) 463.3 n/a 82.4 n/a 0.2 39.9 1.6 1.1 8.5 2.4 0.0 599 150
Zinc (mg) 4.1 n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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