Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (27g) extra virgin olive oil |
1 tablespoon (8g) garlic |
1/2 tablespoon (3g) fresh ginger |
2 (30g) scallions |
1 lb (454g) wild mushrooms |
2 cups (152g) napa cabbage |
1 (61g) carrots |
1 tablespoon (16g) hoisin sauce |
1 tablespoon (18g) oyster sauce |
2 ounces (57g) bean thread noodles |
1/2 cup (52g) bean sprouts |
2 tablespoons (2g) cilantro leaves |
1 to taste (0g) kosher salt |
1 to taste (0g) fresh ground black pepper |
1 to taste (0g) spring roll wrappers |
1 (50g) eggs |
1 to taste (0g) vegetable oil |
1/2 cup (125g) Dijon mustard |
1/4 cup (59g) hot water |
1/4 cup (25g) rice vinegar |
1 teaspoon (5g) toasted sesame oil |
1 tablespoon (13g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.1 | 0.0 | 0.2 | 3.9 | 1.5 | 0.6 | 0.8 | 1.3 | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 4.5 | 0.1 | n/a | 0.0 | 0.0 | 14 | 0 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.3 | 15.1 | 0.5 | 21.6 | 13.6 | 117.0 | 20.1 | 5.1 | 5.8 | 14.2 | 6.8 | 1.3 | n/a | n/a | n/a | 28.0 | n/a | 72.2 | 1.8 | n/a | 0.0 | 0.1 | 324 | 0 |
| Calories | 238.7 | 12.5 | 2.4 | 9.6 | 99.9 | 24.3 | 25.0 | 35.2 | 9.2 | 199.2 | 15.6 | 0.5 | n/a | n/a | n/a | 71.5 | n/a | 83.4 | 0.0 | n/a | 39.8 | 48.8 | 915 | 0 |
| Calories (kj) | 998.7 | 52.1 | 10.0 | 40.5 | 422.2 | 101.8 | 105.5 | 147.2 | 38.3 | 834.2 | 65.5 | 1.9 | n/a | n/a | n/a | 299.5 | n/a | 346.1 | 0.0 | n/a | 166.5 | 203.9 | 3,834 | 0 |
| Campesterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Carbohydrates (g) | 0.0 | 2.8 | 0.5 | 2.2 | 14.8 | 4.9 | 5.8 | 7.1 | 2.0 | 48.9 | 3.1 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 6.6 | 0.0 | n/a | 0.0 | 12.6 | 112 | 0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 186.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 186 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.8 | 4.5 | 1.8 | 1.7 | 0.4 | 0.1 | 0.3 | 0.9 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 4.1 | 0.0 | n/a | 0.0 | 0.0 | 15 | 0 |
| Folate (mcg) | 0.0 | 0.3 | 0.3 | 19.2 | 77.2 | 120.1 | 11.6 | 3.7 | 2.7 | 1.1 | 31.7 | 1.2 | n/a | n/a | n/a | 23.5 | n/a | 8.7 | 0.0 | n/a | 0.0 | 0.0 | 301 | 0 |
| Folate, DFE (mcg) | 0.0 | 0.3 | 0.3 | 19.2 | 77.2 | 120.1 | 11.6 | 3.7 | 2.7 | 1.1 | 31.7 | 1.2 | n/a | n/a | n/a | 23.5 | n/a | 8.7 | 0.0 | n/a | 0.0 | 0.0 | 301 | 0 |
| Folate, food (mcg) | 0.0 | 0.3 | 0.3 | 19.2 | 77.2 | 120.1 | 11.6 | 3.7 | 2.7 | 1.1 | 31.7 | 1.2 | n/a | n/a | n/a | 23.5 | n/a | 8.7 | 0.0 | n/a | 0.0 | 0.0 | 301 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 6.7 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 8 | 0 |
| Glutamic acid (g) | 0.0 | 0.1 | 0.0 | 0.1 | 1.6 | 0.4 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.1 | 0.0 | 0.4 | 2.3 | 0.5 | 0.2 | 0.2 | 0.0 | 1.2 | 0.5 | 0.0 | n/a | n/a | n/a | 0.9 | n/a | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 8 | 0 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 2.1 | 1.3 | 6.0 | 40.9 | 19.8 | 7.3 | 3.8 | 0.7 | 1.7 | 10.9 | 0.5 | n/a | n/a | n/a | 6.0 | n/a | 61.0 | 0.6 | n/a | 0.0 | 0.0 | 163 | 0 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.8 | n/a | 3.3 | 0.0 | n/a | 1.8 | 0.0 | 27 | 0 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 16.4 | 0.6 | 0.6 | 0.2 | 0.3 | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 19 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 9 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 0.0 | 12.8 | 1.0 | 11.1 | 390.4 | 44.1 | 21.4 | 6.1 | 4.0 | 18.2 | 28.1 | 1.0 | n/a | n/a | n/a | 99.0 | n/a | 132.0 | 0.0 | n/a | 0.0 | 0.0 | 769 | 0 |
| Phytosterols (mg) | 59.7 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 38.9 | n/a | 107 | 0 |
| Polyunsaturated Fat (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 1.2 | 0.0 | n/a | 1.9 | 0.0 | 8 | 0 |
| Potassium (mg) | 0.3 | 33.5 | 12.5 | 82.8 | 1,443.7 | 361.8 | 195.2 | 19.0 | 9.7 | 5.7 | 77.5 | 10.4 | n/a | n/a | n/a | 69.0 | n/a | 171.8 | 0.6 | n/a | 0.0 | 0.3 | 2,494 | 0 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Protein (g) | 0.0 | 0.5 | 0.1 | 0.5 | 14.0 | 1.8 | 0.6 | 0.5 | 0.2 | 0.1 | 1.6 | 0.0 | n/a | n/a | n/a | 6.3 | n/a | 5.4 | 0.0 | n/a | 0.0 | 0.0 | 32 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 80.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.6 | n/a | 0.3 | 0.0 | n/a | 0.6 | 0.0 | 7 | 0 |
| Selenium (mcg) | 0.0 | 1.2 | 0.0 | 0.2 | 42.2 | 0.9 | 0.1 | 0.3 | 0.8 | 4.5 | 0.3 | 0.0 | n/a | n/a | n/a | 15.4 | n/a | 41.0 | 0.0 | n/a | 0.0 | 0.1 | 107 | 0 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 0.5 | 1.4 | 0.4 | 4.8 | 22.7 | 13.7 | 42.1 | 258.4 | 491.9 | 5.7 | 3.1 | 0.9 | n/a | n/a | n/a | 71.0 | n/a | 1,413.1 | 1.8 | n/a | 0.0 | 0.1 | 2,332 | 0 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 12.6 | 15 | 0 |
| Sugar (g) | 0.0 | 0.1 | 0.1 | 0.7 | 9.0 | 2.1 | 2.9 | 4.4 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1.1 | 0.0 | n/a | 0.0 | 12.6 | 35 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 0.5 | n/a | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 2.6 | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 27.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.3 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 4.8 | n/a | 5.0 | 0.0 | n/a | 4.5 | 0.0 | 44 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.8 | 0.0 | 299.1 | 0.0 | 483.4 | 10,190.7 | 1.0 | 0.0 | 0.0 | 10.9 | 135.0 | n/a | n/a | n/a | 270.0 | n/a | 88.4 | 0.0 | n/a | 0.0 | 0.0 | 11,479 | 0 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 24.3 | 509.4 | 0.0 | 0.0 | 0.0 | 0.5 | 6.7 | n/a | n/a | n/a | 80.0 | n/a | 5.0 | 0.0 | n/a | 0.0 | 0.0 | 641 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 2.6 | 0.2 | 5.6 | 9.5 | 41.0 | 3.6 | 0.1 | 0.0 | 0.0 | 6.9 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 72 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 31.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 41.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 73 | 0 |
| Water (g) | 0.0 | 4.9 | 2.4 | 26.9 | 419.7 | 143.5 | 53.9 | 7.1 | 14.4 | 7.6 | 47.0 | 1.8 | n/a | n/a | n/a | 38.1 | n/a | 102.9 | 59.2 | n/a | 0.0 | 0.0 | 929 | 0 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 2.4 | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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