Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Raspberry Cream Pavlova

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (99g)
    egg whites
    175 g (175g)
    caster sugar
    1 teaspoon (5g)
    vinegar
    1 teaspoon (2g)
    cornflour
    1/2 pint (238g)
    whipping cream
    225 g (225g)
    fresh raspberries
    Total 1 serving
    Alanine (g) 0.7 n/a n/a 0.0 0.2 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 n/a n/a 0.0 0.2 n/a 1 0
    Ash (g) 0.6 0.0 0.0 0.0 1.1 1.0 3 0
    Aspartic acid (g) 1.2 n/a n/a 0.0 0.4 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.9 1.8 0.3 0.2 154.7 56.2 220 18
    Calories 51.5 677.3 0.9 8.8 821.1 117.0 1,677 140
    Calories (kj) 213.8 2,831.5 3.8 36.8 3,434.3 495.0 7,015 585
    Carbohydrates (g) 0.7 175.0 0.0 1.9 6.6 26.9 211 18
    Cholesterol (mg) 0.0 0.0 0.0 0.0 326.1 0.0 326 27
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Cystine (g) 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 14.6 15 1
    Folate (mcg) 4.0 0.0 0.0 0.6 9.5 47.2 61 5
    Folate, DFE (mcg) 4.0 0.0 0.0 0.6 9.5 47.2 61 5
    Folate, food (mcg) 4.0 0.0 0.0 0.6 9.5 47.2 61 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 0.0 n/a n/a n/a 5.3 5 0
    Galactose (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.3 0.0 n/a n/a n/a 4.2 5 0
    Glutamic acid (g) 1.5 n/a n/a 0.0 1.0 n/a 3 0
    Glycine (g) 0.4 n/a n/a 0.0 0.1 n/a 1 0
    Histidine (g) 0.3 n/a n/a 0.0 0.1 n/a 0 0
    Iron (mg) 0.1 0.1 0.0 0.1 0.1 1.6 2 0
    Isoleucine (g) 0.7 n/a n/a 0.0 0.3 n/a 1 0
    Lactose (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 1.0 n/a n/a 0.0 0.5 n/a 2 0
    Lysine (g) 0.8 n/a n/a 0.0 0.4 n/a 1 0
    Magnesium (mg) 10.9 0.0 0.1 2.3 16.7 49.5 79 7
    Maltose (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.5 2 0
    Methionine (g) 0.4 n/a n/a 0.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 25.4 0.1 26 2
    Niacin (mg) 0.1 0.0 0.0 0.0 0.1 1.3 2 0
    Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.6 0.7 2 0
    Phenylalanine (g) 0.7 n/a n/a 0.0 0.2 n/a 1 0
    Phosphorus (mg) 14.9 0.0 0.2 6.6 147.6 65.2 234 20
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 3.3 0.8 4 0
    Potassium (mg) 161.4 3.5 0.1 7.7 178.5 339.7 691 58
    Proline (g) 0.4 n/a n/a 0.0 0.5 n/a 1 0
    Protein (g) 10.8 0.0 0.0 0.2 4.9 2.7 19 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 963.9 0.0 964 80
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.3 0.1 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 54.8 0.0 55 5
    Selenium (mcg) 19.8 1.1 0.0 0.4 1.2 0.4 23 2
    Serine (g) 0.8 n/a n/a 0.0 0.3 n/a 1 0
    Sodium (mg) 164.3 1.8 0.1 0.1 90.4 2.2 259 22
    Starch n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.1 174.7 n/a n/a n/a 0.4 175 15
    Sugar (g) 0.7 174.7 0.0 0.0 0.3 9.9 186 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0 0
    Threonine (g) 0.4 n/a n/a 0.0 0.2 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 2.5 2.0 4 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 2.3 2 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 3.2 3 0
    Total Fat (g) 0.2 0.0 0.0 0.1 88.1 1.5 90 7
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a 0.0 0.1 n/a 0 0
    Tyrosine (g) 0.5 n/a n/a 0.0 0.2 n/a 1 0
    Valine (g) 0.8 n/a n/a 0.0 0.3 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 5.2 3,498.6 74.2 3,578 298
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.3 978.2 4.5 983 82
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.4 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 1.4 58.9 60 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 64.3 0.0 64 5
    Water (g) 86.7 0.0 4.7 0.3 137.3 192.9 422 35
    Zinc (mg) 0.0 0.0 0.0 0.0 0.5 0.9 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Raspberry Cream Pavlova.


    Over 475,000 Recipes

    Food.com Network of Sites