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Nutritional Facts: Chicken With Piquillo, Tomatoes, and Olives

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
ground black pepper
1/4 teaspoon (1g)
paprika
1/4 cup (54g)
Spanish olive oil
4 (472g)
boneless skinless chicken breast halves
2 large (328g)
green bell peppers
2 large (300g)
onions
1 teaspoon (3g)
garlic
1 lb (454g)
plum tomatoes
1 teaspoon (2g)
chicken bouillon granules
1/2 cup (0g)
piquillo peppers
1/2 cup (67g)
green olives
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 5.8 0.1 0.1 0.0 0.1 n/a n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 6.8 0.1 0.3 0.0 0.1 n/a n/a n/a 7 2
Ash (g) 3.0 0.1 0.0 0.0 5.4 1.4 1.1 0.0 2.3 1.0 n/a 3.0 17 4
Aspartic acid (g) 0.0 0.0 0.0 0.0 9.4 0.7 0.3 0.0 0.6 n/a n/a n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.7 5.1 1.3 0.5 23.6 32.8 69.0 5.1 45.4 3.7 n/a 34.9 222 56
Calories 0.0 2.9 1.6 477.4 538.1 65.6 120.0 4.2 81.7 5.3 n/a 97.4 1,394 349
Calories (kj) 0.0 12.1 6.8 1,997.5 2,251.4 275.5 498.0 17.4 336.0 22.3 n/a 409.2 5,826 1,457
Carbohydrates (g) 0.0 0.7 0.3 0.0 0.0 15.2 28.0 0.9 17.7 0.4 n/a 2.6 66 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 302.1 0.0 0.0 0.0 0.0 0.3 n/a 0.0 302 76
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.3 0.0 n/a 0.1 1 0
Cystine (g) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.0 5.6 5.1 0.1 5.4 0.0 n/a 2.2 19 5
Folate (mcg) 0.0 0.2 0.3 0.0 18.9 32.8 57.0 0.1 68.1 0.6 n/a 2.0 180 45
Folate, DFE (mcg) 0.0 0.2 0.3 0.0 18.9 32.8 57.0 0.1 68.1 0.6 n/a 2.0 180 45
Folate, food (mcg) 0.0 0.2 0.3 0.0 18.9 32.8 57.0 0.1 68.1 0.6 n/a 2.0 180 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a 3.7 3.9 n/a 6.2 n/a n/a n/a 14 3
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 3.8 5.9 n/a 5.7 n/a n/a n/a 15 4
Glutamic acid (g) 0.0 0.0 0.0 0.0 14.8 0.6 0.8 0.0 2.0 n/a n/a n/a 18 5
Glycine (g) 0.0 0.0 0.0 0.0 4.4 0.1 0.1 0.0 0.1 n/a n/a n/a 5 1
Histidine (g) 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.1 n/a n/a n/a 4 1
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.1 0.3 1.7 1.1 0.6 0.0 1.2 0.0 n/a 0.3 6 1
Isoleucine (g) 0.0 0.0 0.0 0.0 4.9 0.1 0.0 0.0 0.1 n/a n/a n/a 5 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 8.3 0.1 0.1 0.0 0.1 n/a n/a n/a 9 2
Lysine (g) 0.0 0.0 0.0 0.0 9.6 0.1 0.1 0.0 0.1 n/a n/a n/a 10 3
Magnesium (mg) 0.0 2.0 1.0 0.0 122.7 32.8 30.0 0.7 49.9 1.1 n/a 7.4 248 62
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.1 0.4 0.4 0.0 0.5 0.0 n/a n/a 2 0
Methionine (g) 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 39.4 3.6 0.0 0.0 0.0 0.1 0.1 n/a 7.6 51 13
Niacin (mg) 0.0 0.0 0.1 0.0 49.2 1.6 0.3 0.0 2.7 0.0 n/a 0.2 54 14
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 6.7 0.3 0.4 0.0 0.4 0.0 n/a 0.0 8 2
Phenylalanine (g) 0.0 0.0 0.0 0.0 4.0 0.3 0.1 0.0 0.1 n/a n/a n/a 5 1
Phosphorus (mg) 0.0 1.8 1.8 0.0 991.2 65.6 87.0 4.3 109.0 3.3 n/a 2.7 1,267 317
Phytosterols (mg) 0.0 1.1 1.0 119.3 n/a 29.5 45.0 n/a 31.8 n/a n/a n/a 228 57
Polyunsaturated Fat (g) 0.0 0.0 0.0 5.7 1.9 0.2 0.1 0.0 0.4 0.1 n/a 0.9 9 2
Potassium (mg) 0.2 15.3 13.1 0.5 1,746.4 574.0 438.0 11.2 1,076.0 6.2 n/a 28.2 3,909 977
Proline (g) 0.0 0.0 0.0 0.0 3.2 0.1 0.0 0.0 0.1 n/a n/a n/a 3 1
Protein (g) 0.0 0.1 0.1 0.0 100.2 2.8 3.3 0.2 4.0 0.3 n/a 0.7 112 28
Retinol (mcg) 0.0 0.0 0.0 0.0 42.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 42 11
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.1 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 7.5 2.7 0.2 0.1 0.0 0.1 0.1 n/a 1.4 12 3
Selenium (mcg) 0.0 0.1 0.0 0.0 151.0 0.0 1.5 0.4 0.0 0.6 n/a 0.6 154 39
Serine (g) 0.0 0.0 0.0 0.0 3.8 0.2 0.1 0.0 0.1 n/a n/a n/a 4 1
Sodium (mg) 1,162.7 0.2 0.4 1.1 547.5 9.8 12.0 0.5 22.7 477.5 n/a 1,045.6 3,280 820
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a 0.4 3.0 n/a 0.0 n/a n/a n/a 3 1
Sugar (g) 0.0 0.0 0.1 0.0 0.0 7.9 12.7 0.0 11.9 0.3 n/a 0.4 33 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.2 0.1 0.0 0.2 0.0 n/a 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.0 4.5 0.1 0.1 0.0 0.1 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.2 7.7 0.9 1.2 0.1 0.0 2.5 0.0 n/a 2.6 15 4
Tocopherol, beta n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 0.0 0.4 0.4 0.0 0.0 n/a 0.5 n/a n/a 0.0 1 0
Total Fat (g) 0.0 0.0 0.1 54.0 12.2 0.6 0.3 0.0 0.9 0.3 n/a 10.3 79 20
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.1 n/a n/a n/a 4 1
Valine (g) 0.0 0.0 0.0 0.0 5.2 0.1 0.1 0.0 0.1 n/a n/a n/a 5 1
Vitamin A, IU (IU) 0.0 6.3 283.2 0.0 141.6 1,213.6 6.0 0.3 3,781.8 0.0 n/a 264.1 5,697 1,424
Vitamin A, RAE (mcg) 0.0 0.3 14.2 0.0 42.5 59.0 0.0 0.0 190.7 0.0 n/a 13.4 320 80
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 3.5 0.7 0.4 0.0 0.4 0.0 n/a 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.7 263.7 22.2 0.9 62.2 0.0 n/a 0.0 355 89
Vitamin D (IU) 0.0 0.0 0.0 0.0 23.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24 6
Water (g) 0.0 0.1 0.1 0.0 357.7 308.0 267.3 1.6 429.1 0.0 n/a 50.6 1,415 354
Zinc (mg) 0.0 0.0 0.0 0.0 2.7 0.4 0.5 0.0 0.8 0.0 n/a 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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