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    Nutritional Facts: Chicken With Piquillo, Tomatoes, and Olives

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    ground black pepper
    1/4 teaspoon (1g)
    paprika
    1/4 cup (54g)
    Spanish olive oil
    4 (472g)
    boneless skinless chicken breast halves
    2 large (328g)
    green bell peppers
    2 large (300g)
    onions
    1 teaspoon (3g)
    garlic
    1 lb (454g)
    plum tomatoes
    1 teaspoon (2g)
    chicken bouillon granules
    1/2 cup (0g)
    piquillo peppers
    1/2 cup (67g)
    green olives
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 5.8 0.1 0.1 0.0 0.1 n/a n/a n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.0 0.0 0.0 6.8 0.1 0.3 0.0 0.1 n/a n/a n/a 7 2
    Ash (g) 3.0 0.1 0.0 0.0 5.4 1.4 1.1 0.0 2.3 1.0 n/a 3.0 17 4
    Aspartic acid (g) 0.0 0.0 0.0 0.0 9.4 0.7 0.3 0.0 0.6 n/a n/a n/a 11 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.7 5.1 1.3 0.5 23.6 32.8 69.0 5.1 45.4 3.7 n/a 34.9 222 56
    Calories 0.0 2.9 1.6 477.4 538.1 65.6 120.0 4.2 81.7 5.3 n/a 97.4 1,394 349
    Calories (kj) 0.0 12.1 6.8 1,997.5 2,251.4 275.5 498.0 17.4 336.0 22.3 n/a 409.2 5,826 1,457
    Carbohydrates (g) 0.0 0.7 0.3 0.0 0.0 15.2 28.0 0.9 17.7 0.4 n/a 2.6 66 16
    Cholesterol (mg) 0.0 0.0 0.0 0.0 302.1 0.0 0.0 0.0 0.0 0.3 n/a 0.0 302 76
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.3 0.0 n/a 0.1 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.0 5.6 5.1 0.1 5.4 0.0 n/a 2.2 19 5
    Folate (mcg) 0.0 0.2 0.3 0.0 18.9 32.8 57.0 0.1 68.1 0.6 n/a 2.0 180 45
    Folate, DFE (mcg) 0.0 0.2 0.3 0.0 18.9 32.8 57.0 0.1 68.1 0.6 n/a 2.0 180 45
    Folate, food (mcg) 0.0 0.2 0.3 0.0 18.9 32.8 57.0 0.1 68.1 0.6 n/a 2.0 180 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a 3.7 3.9 n/a 6.2 n/a n/a n/a 14 3
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a 3.8 5.9 n/a 5.7 n/a n/a n/a 15 4
    Glutamic acid (g) 0.0 0.0 0.0 0.0 14.8 0.6 0.8 0.0 2.0 n/a n/a n/a 18 5
    Glycine (g) 0.0 0.0 0.0 0.0 4.4 0.1 0.1 0.0 0.1 n/a n/a n/a 5 1
    Histidine (g) 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.1 n/a n/a n/a 4 1
    Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.1 0.3 1.7 1.1 0.6 0.0 1.2 0.0 n/a 0.3 6 1
    Isoleucine (g) 0.0 0.0 0.0 0.0 4.9 0.1 0.0 0.0 0.1 n/a n/a n/a 5 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 8.3 0.1 0.1 0.0 0.1 n/a n/a n/a 9 2
    Lysine (g) 0.0 0.0 0.0 0.0 9.6 0.1 0.1 0.0 0.1 n/a n/a n/a 10 3
    Magnesium (mg) 0.0 2.0 1.0 0.0 122.7 32.8 30.0 0.7 49.9 1.1 n/a 7.4 248 62
    Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.1 0.4 0.4 0.0 0.5 0.0 n/a n/a 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 39.4 3.6 0.0 0.0 0.0 0.1 0.1 n/a 7.6 51 13
    Niacin (mg) 0.0 0.0 0.1 0.0 49.2 1.6 0.3 0.0 2.7 0.0 n/a 0.2 54 14
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 6.7 0.3 0.4 0.0 0.4 0.0 n/a 0.0 8 2
    Phenylalanine (g) 0.0 0.0 0.0 0.0 4.0 0.3 0.1 0.0 0.1 n/a n/a n/a 5 1
    Phosphorus (mg) 0.0 1.8 1.8 0.0 991.2 65.6 87.0 4.3 109.0 3.3 n/a 2.7 1,267 317
    Phytosterols (mg) 0.0 1.1 1.0 119.3 n/a 29.5 45.0 n/a 31.8 n/a n/a n/a 228 57
    Polyunsaturated Fat (g) 0.0 0.0 0.0 5.7 1.9 0.2 0.1 0.0 0.4 0.1 n/a 0.9 9 2
    Potassium (mg) 0.2 15.3 13.1 0.5 1,746.4 574.0 438.0 11.2 1,076.0 6.2 n/a 28.2 3,909 977
    Proline (g) 0.0 0.0 0.0 0.0 3.2 0.1 0.0 0.0 0.1 n/a n/a n/a 3 1
    Protein (g) 0.0 0.1 0.1 0.0 100.2 2.8 3.3 0.2 4.0 0.3 n/a 0.7 112 28
    Retinol (mcg) 0.0 0.0 0.0 0.0 42.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 42 11
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.1 0.0 n/a 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.0 7.5 2.7 0.2 0.1 0.0 0.1 0.1 n/a 1.4 12 3
    Selenium (mcg) 0.0 0.1 0.0 0.0 151.0 0.0 1.5 0.4 0.0 0.6 n/a 0.6 154 39
    Serine (g) 0.0 0.0 0.0 0.0 3.8 0.2 0.1 0.0 0.1 n/a n/a n/a 4 1
    Sodium (mg) 1,162.7 0.2 0.4 1.1 547.5 9.8 12.0 0.5 22.7 477.5 n/a 1,045.6 3,280 820
    Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.0 n/a n/a 0.4 3.0 n/a 0.0 n/a n/a n/a 3 1
    Sugar (g) 0.0 0.0 0.1 0.0 0.0 7.9 12.7 0.0 11.9 0.3 n/a 0.4 33 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.2 0.1 0.0 0.2 0.0 n/a 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 4.5 0.1 0.1 0.0 0.1 n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 0.0 0.0 0.2 7.7 0.9 1.2 0.1 0.0 2.5 0.0 n/a 2.6 15 4
    Tocopherol, beta n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.1 0.0 0.4 0.4 0.0 0.0 n/a 0.5 n/a n/a 0.0 1 0
    Total Fat (g) 0.0 0.0 0.1 54.0 12.2 0.6 0.3 0.0 0.9 0.3 n/a 10.3 79 20
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.1 n/a n/a n/a 4 1
    Valine (g) 0.0 0.0 0.0 0.0 5.2 0.1 0.1 0.0 0.1 n/a n/a n/a 5 1
    Vitamin A, IU (IU) 0.0 6.3 283.2 0.0 141.6 1,213.6 6.0 0.3 3,781.8 0.0 n/a 264.1 5,697 1,424
    Vitamin A, RAE (mcg) 0.0 0.3 14.2 0.0 42.5 59.0 0.0 0.0 190.7 0.0 n/a 13.4 320 80
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 3.5 0.7 0.4 0.0 0.4 0.0 n/a 0.0 5 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 5.7 263.7 22.2 0.9 62.2 0.0 n/a 0.0 355 89
    Vitamin D (IU) 0.0 0.0 0.0 0.0 23.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24 6
    Water (g) 0.0 0.1 0.1 0.0 357.7 308.0 267.3 1.6 429.1 0.0 n/a 50.6 1,415 354
    Zinc (mg) 0.0 0.0 0.0 0.0 2.7 0.4 0.5 0.0 0.8 0.0 n/a 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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