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Nutritional Facts: BLT Dogs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (478g)
hot dogs
10 slices (80g)
bacon
8 (344g)
hot dog buns
8 teaspoons (0g)
mayonnaise
1 cup (180g)
tomatoes
1 to taste (8g)
iceberg lettuce
Total 1 serving
Alanine (g) 3.2 0.6 1.1 n/a 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 3.6 0.6 1.1 n/a 0.0 n/a 5 1
Ash (g) 15.0 2.0 6.9 n/a 0.9 n/a 25 6
Aspartic acid (g) 5.4 0.9 1.5 n/a 0.2 n/a 8 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 67.0 4.8 474.7 n/a 18.0 n/a 564 141
Calories 1,578.7 366.4 959.8 n/a 32.4 n/a 2,937 734
Calories (kj) 6,611.6 1,534.4 4,014.5 n/a 133.2 n/a 12,294 3,073
Carbohydrates (g) 19.4 0.5 170.1 n/a 7.0 n/a 197 49
Cholesterol (mg) 253.6 54.4 0.0 n/a 0.0 n/a 308 77
Copper (mg) 0.9 0.1 0.8 n/a 0.1 n/a 2 0
Cystine (g) 0.6 0.1 0.6 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 7.2 n/a 2.2 n/a 9 2
Folate (mcg) 23.9 1.6 381.8 n/a 27.0 n/a 434 109
Folate, DFE (mcg) 23.9 1.6 584.8 n/a 27.0 n/a 637 159
Folate, food (mcg) 23.9 1.6 92.9 n/a 27.0 n/a 145 36
Folic acid (mcg) 0.0 0.0 289.0 n/a 0.0 n/a 289 72
Fructose (g) 0.0 n/a 7.8 n/a 2.5 n/a 10 3
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 13.5 n/a 9.1 n/a 2.3 n/a 25 6
Glutamic acid (g) 8.6 1.4 9.7 n/a 0.8 n/a 20 5
Glycine (g) 2.6 0.7 1.1 n/a 0.0 n/a 4 1
Histidine (g) 1.7 0.3 0.7 n/a 0.0 n/a 3 1
Hydroxyproline n/a 0.2 n/a n/a n/a n/a 0 0
Iron (mg) 7.2 0.4 11.4 n/a 0.5 n/a 20 5
Isoleucine (g) 2.8 0.4 1.2 n/a 0.0 n/a 4 1
Lactose (g) 0.0 n/a 0.8 n/a 0.0 n/a 1 0
Leucine (g) 4.8 0.7 2.1 n/a 0.0 n/a 8 2
Lysine (g) 5.0 0.8 0.8 n/a 0.0 n/a 7 2
Magnesium (mg) 67.0 9.6 72.2 n/a 19.8 n/a 169 42
Maltose (g) 2.8 n/a 3.9 n/a 0.0 n/a 7 2
Manganese (mg) 0.4 0.0 0.9 n/a 0.2 n/a 2 0
Methionine (g) 1.5 0.2 0.5 n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 68.4 16.0 3.8 n/a 0.1 n/a 88 22
Niacin (mg) 11.3 3.1 14.3 n/a 1.1 n/a 30 7
Pantothenic acid (mg) 1.2 0.4 1.1 n/a 0.2 n/a 3 1
Phenylalanine (g) 2.3 0.4 1.5 n/a 0.0 n/a 4 1
Phosphorus (mg) 765.4 150.4 213.3 n/a 43.2 n/a 1,172 293
Phytosterols n/a n/a 0.0 n/a 12.6 n/a 13 3
Polyunsaturated Fat (g) 5.7 3.9 6.8 n/a 0.1 n/a 16 4
Potassium (mg) 746.3 166.4 323.4 n/a 426.6 n/a 1,663 416
Proline (g) 2.3 0.5 3.2 n/a 0.0 n/a 6 2
Protein (g) 53.8 9.3 32.7 n/a 1.6 n/a 97 24
Retinol (mcg) 0.0 8.8 0.0 n/a 0.0 n/a 9 2
Riboflavin (mg) 0.7 0.1 1.1 n/a 0.0 n/a 2 0
Saturated Fat (g) 55.9 12.0 3.8 n/a 0.1 n/a 72 18
Selenium (mcg) 39.2 16.2 67.1 n/a 0.0 n/a 122 31
Serine (g) 2.2 0.4 1.5 n/a 0.0 n/a 4 1
Sodium (mg) 5,453.8 666.4 1,647.8 n/a 9.0 n/a 7,777 1,944
Starch (g) 6.3 n/a 140.3 n/a 0.0 n/a 147 37
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 16.2 0.0 21.5 n/a 4.7 n/a 42 11
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.2 1.4 n/a 0.1 n/a 2 0
Threonine (g) 2.5 0.4 0.9 n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.0 0.2 0.2 n/a 1.0 n/a 2 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.2 n/a 0 0
Total Fat (g) 141.5 36.0 14.9 n/a 0.4 n/a 193 48
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.1 0.4 n/a 0.0 n/a 1 0
Tyrosine (g) 2.0 0.3 0.9 n/a 0.0 n/a 3 1
Valine (g) 2.9 0.5 1.3 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 29.6 0.0 n/a 1,499.4 n/a 1,529 382
Vitamin A, RAE (mcg) 0.0 8.8 0.0 n/a 75.6 n/a 84 21
Vitamin B-12 (mcg) 8.2 0.6 0.7 n/a 0.0 n/a 9 2
Vitamin B-6 (mg) 0.4 0.2 0.2 n/a 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 24.7 n/a 25 6
Vitamin D (IU) 172.2 50.4 0.0 n/a 0.0 n/a 223 56
Water (g) 248.8 32.2 119.4 n/a 170.1 n/a 570 143
Zinc (mg) 11.8 0.9 2.3 n/a 0.3 n/a 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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