Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 cups (500g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (2g) ground ginger |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (1g) nutmeg |
1/4 lb (114g) unsalted butter |
3 tablespoons (43g) unsalted butter |
2/3 cup (137g) shortening |
1 2/3 cups (333g) sugar |
1/3 cup (112g) light molasses |
5 large (250g) eggs |
1/3 cup (79g) madeira wine |
1 cup (244g) milk |
Total | 1 serving | |
Alanine (g) | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | n/a | 0.3 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 0.0 | 8 | 0 |
Arginine (g) | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | n/a | 0.3 | 4 | 0 |
Ash (g) | 2.4 | 1.7 | 3.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 2.7 | 0.2 | 1.8 | 16 | 0 |
Aspartic acid (g) | 2.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 3.3 | n/a | 0.6 | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 75.0 | 0.0 | 338.7 | 26.2 | 2.1 | 7.1 | 2.2 | 27.2 | 10.2 | 0.0 | 3.3 | 230.1 | 140.0 | 6.3 | 290.4 | 1,159 | 0 |
Calories | 1,820.0 | 0.0 | 2.3 | 6.5 | 6.0 | 3.6 | 6.2 | 813.8 | 305.4 | 1,208.7 | 1,290.3 | 325.4 | 357.5 | 65.2 | 156.2 | 6,367 | 0 |
Calories (kj) | 7,615.0 | 0.0 | 9.8 | 27.0 | 25.3 | 14.9 | 25.7 | 3,403.9 | 1,277.6 | 5,057.8 | 5,394.4 | 1,361.2 | 1,497.5 | 272.7 | 653.9 | 26,637 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 381.6 | 0.0 | 1.1 | 2.1 | 1.3 | 0.7 | 0.6 | 0.1 | 0.0 | 0.0 | 333.3 | 83.9 | 1.8 | 2.1 | 11.3 | 820 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 91.6 | 0.0 | 0.0 | 0.0 | 930.0 | 0.0 | 34.2 | 1,300 | 0 |
Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | 2 | 0 |
Dietary Fiber (g) | 13.5 | 0.0 | 0.0 | 1.4 | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 0 |
Folate (mcg) | 130.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.0 | 0.9 | 3.4 | 1.3 | 0.0 | 0.0 | 0.0 | 117.5 | 0.8 | 12.2 | 267 | 0 |
Folate, DFE (mcg) | 130.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.0 | 0.9 | 3.4 | 1.3 | 0.0 | 0.0 | 0.0 | 117.5 | 0.8 | 12.2 | 267 | 0 |
Folate, food (mcg) | 130.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.0 | 0.9 | 3.4 | 1.3 | 0.0 | 0.0 | 0.0 | 117.5 | 0.8 | 12.2 | 267 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 14.4 | 0.0 | n/a | n/a | 14 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 13.4 | 0.9 | n/a | n/a | 14 | 0 |
Glutamic acid (g) | 17.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 4.2 | n/a | 1.7 | 24 | 0 |
Glycine (g) | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 0.2 | 3 | 0 |
Histidine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 0.2 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 5.9 | 0.0 | 0.5 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5.3 | 4.4 | 0.3 | 0.1 | 17 | 0 |
Isoleucine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | 0.5 | 4 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 3.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.7 | n/a | 0.8 | 7 | 0 |
Lysine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.3 | n/a | 0.6 | 4 | 0 |
Magnesium (mg) | 110.0 | 0.0 | 1.8 | 1.6 | 3.9 | 2.9 | 2.1 | 2.3 | 0.9 | 0.0 | 0.0 | 271.6 | 30.0 | 8.6 | 31.7 | 467 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 3.4 | 0.0 | 0.0 | 0.5 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.1 | 0.1 | 0.0 | 7 | 0 |
Methionine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 0.2 | 2 | 0 |
Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 9.0 | 60.8 | 0.0 | 0.0 | 9.1 | 0.0 | 2.6 | 106 | 0 |
Niacin (mg) | 6.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.1 | 0.2 | 8 | 0 |
Pantothenic acid (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 3.8 | 0.0 | 0.8 | 8 | 0 |
Phenylalanine (g) | 2.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | 0.4 | 5 | 0 |
Phosphorus (mg) | 540.0 | 0.0 | 456.2 | 1.7 | 3.0 | 1.2 | 2.5 | 27.2 | 10.2 | 0.0 | 0.0 | 34.8 | 495.0 | 15.7 | 226.9 | 1,814 | 0 |
Phytosterols | n/a | n/a | n/a | 0.7 | 1.5 | 2.8 | 0.7 | n/a | n/a | 273.5 | n/a | n/a | n/a | n/a | 0.0 | 279 | 0 |
Polyunsaturated Fat (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.5 | 1.3 | 35.7 | 0.0 | 0.1 | 4.8 | 0.0 | 0.3 | 48 | 0 |
Potassium (mg) | 535.0 | 0.0 | 0.2 | 11.3 | 23.8 | 12.2 | 4.1 | 27.2 | 10.2 | 0.0 | 6.7 | 1,642.9 | 345.0 | 77.8 | 368.4 | 3,065 | 0 |
Proline (g) | 6.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | 0.8 | 8 | 0 |
Protein (g) | 51.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 1.0 | 0.4 | 0.0 | 0.0 | 0.0 | 31.4 | 0.1 | 8.0 | 93 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 285.8 | 0.0 | 0.0 | 0.0 | 400.0 | 0.0 | 75.6 | 1,523 | 0 |
Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.4 | 2 | 0 |
Saturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 58.3 | 21.9 | 34.2 | 0.0 | 0.0 | 7.8 | 0.0 | 5.6 | 129 | 0 |
Selenium (mcg) | 169.5 | 0.0 | 0.0 | 0.1 | 1.0 | 0.1 | 0.0 | 1.1 | 0.4 | 0.0 | 2.0 | 20.0 | 76.8 | 0.2 | 4.9 | 276 | 0 |
Serine (g) | 2.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.4 | n/a | 0.4 | 6 | 0 |
Sodium (mg) | 10.0 | 1,258.6 | 363.1 | 0.3 | 0.5 | 2.7 | 0.2 | 12.5 | 4.7 | 0.0 | 3.3 | 41.5 | 355.0 | 3.9 | 119.6 | 2,176 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 332.7 | 33.0 | 0.0 | n/a | n/a | 366 | 0 |
Sugar (g) | 1.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 332.7 | 62.3 | 0.9 | 0.6 | n/a | 398 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Threonine (g) | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | 0.4 | 3 | 0 |
Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.6 | 1.0 | 8.4 | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 15 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 21.0 | n/a | n/a | 0.2 | n/a | n/a | 21 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 44.2 | n/a | n/a | 1.3 | n/a | n/a | 46 | 0 |
Total Fat (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 92.1 | 34.6 | 136.7 | 0.0 | 0.1 | 23.8 | 0.0 | 8.9 | 302 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 0.4 | 3 | 0 |
Valine (g) | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.1 | n/a | 0.5 | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 7.7 | 0.5 | 5.9 | 1.2 | 2,836.4 | 1,064.6 | 0.0 | 0.0 | 0.0 | 1,350.0 | 0.0 | 336.7 | 5,603 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.1 | 776.3 | 291.4 | 0.0 | 0.0 | 0.0 | 400.0 | 0.0 | 80.5 | 1,549 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.9 | 3 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.1 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 25.6 | 0.0 | 0.0 | 0.0 | 205.0 | 0.0 | n/a | 299 | 0 |
Water (g) | 59.6 | 0.0 | 0.2 | 0.3 | 0.2 | 0.1 | 0.1 | 20.4 | 7.6 | 0.0 | 0.1 | 24.5 | 190.4 | 68.0 | 214.0 | 585 | 0 |
Zinc (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.2 | 0.1 | 0.9 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.