Nutritional Facts: Chocolate Pudding II

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
 1/4 cup (32g)
cornstarch
 1/2 teaspoon (3g)
salt
 2 1/2 cups (610g)
milk
 3 (46g)
egg yolks
 2 ounces (57g)
baking chocolate
 1 tablespoon (14g)
butter
 1 teaspoon (4g)
vanilla
 Total 1 serving
Alanine n/a 0.0 0.0 0.7 0.4 0.3 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.0 0.0 0.7 0.5 0.5 0.0 n/a 2 0
Ash (g) 0.0 0.0 3.0 4.4 0.8 2.0 0.3 0.0 11 2
Aspartic acid n/a 0.0 0.0 1.5 0.7 0.7 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 48.2 0.6 n/a 49 8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 45.4 0.0 0.0 45 8
Calcium (mg) 2.0 0.6 0.7 725.9 59.2 57.3 3.4 0.5 850 142
Calories 774.0 121.9 0.0 390.4 147.8 284.1 101.8 12.1 1,832 305
Calories (kj) 3,236.0 510.1 0.0 1,634.8 617.8 1,189.0 425.9 50.6 7,664 1,277
Campesterol n/a n/a n/a n/a n/a 7.4 0.0 n/a 7 1
Carbohydrates (g) 200.0 29.2 0.0 28.4 1.6 16.9 0.0 0.5 277 46
Cholesterol (mg) 0.0 0.0 0.0 85.4 498.0 0.0 30.5 0.0 614 102
Copper (mg) 0.0 0.0 0.0 0.1 0.0 1.8 0.0 0.0 2 0
Cystine n/a 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 9.4 0.0 0.0 10 2
Folate (mcg) 0.0 0.0 0.0 30.5 67.0 15.9 0.4 0.0 114 19
Folate, DFE (mcg) 0.0 0.0 0.0 30.5 67.0 15.9 0.4 0.0 114 19
Folate, food (mcg) 0.0 0.0 0.0 30.5 67.0 15.9 0.4 0.0 114 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 4.2 0.9 1.1 0.0 n/a 6 1
Glycine n/a 0.0 0.0 0.4 0.2 0.3 0.0 n/a 1 0
Histidine n/a 0.0 0.0 0.5 0.2 0.1 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.2 0.0 0.3 1.3 9.9 0.0 0.0 12 2
Isoleucine n/a 0.0 0.0 1.2 0.4 0.2 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 2.0 0.6 0.4 0.0 n/a 3 1
Lysine n/a 0.0 0.0 1.6 0.6 0.3 0.0 n/a 2 0
Magnesium (mg) 0.0 1.0 0.0 79.3 2.3 185.4 0.3 0.5 269 45
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 2 0
Methionine n/a 0.0 0.0 0.5 0.2 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 6.4 5.4 9.1 3.0 0.0 24 4
Niacin (mg) 0.0 0.0 0.0 0.5 0.0 0.8 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 1.9 1.4 0.1 0.0 0.0 3 1
Phenylalanine n/a 0.0 0.0 1.0 0.3 0.3 0.0 n/a 2 0
Phosphorus (mg) 0.0 4.2 0.0 567.3 179.0 226.8 3.4 0.3 981 163
Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.8 1.9 0.9 0.4 0.0 4 1
Potassium (mg) 4.0 1.0 0.2 921.1 50.0 470.6 3.4 6.2 1,457 243
Proline n/a 0.0 0.0 1.9 0.3 0.5 0.0 n/a 3 0
Protein (g) 0.0 0.1 0.0 20.0 7.3 7.3 0.1 0.0 35 6
Retinol (mcg) 0.0 0.0 0.0 189.1 170.3 0.0 95.3 0.0 455 76
Riboflavin (mg) 0.0 0.0 0.0 1.0 0.2 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 13.9 4.4 18.3 7.3 0.0 44 7
Selenium (mcg) 1.2 0.9 0.0 12.2 25.7 4.6 0.1 0.0 45 7
Serine n/a 0.0 0.0 1.1 0.6 0.3 0.0 n/a 2 0
Sodium (mg) 2.0 2.9 1,162.7 298.9 22.0 13.6 101.4 0.4 1,604 267
Stigmasterol n/a n/a n/a n/a n/a 21.5 0.0 n/a 22 4
Sucrose (g) 199.6 n/a n/a n/a 0.0 n/a n/a n/a 200 33
Sugar (g) 199.6 0.0 0.0 n/a 0.3 0.5 0.0 0.5 201 33
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 735.4 0.0 0.0 735 123
Thiamin (mg) 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.9 0.3 0.2 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 1.2 0.2 0.3 0.0 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.6 3.3 0.0 n/a 4 1
Total Fat (g) 0.0 0.0 0.0 22.3 12.2 29.7 11.5 0.0 76 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.5 n/a 0 0
Tryptophan n/a 0.0 0.0 0.3 0.1 0.1 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 1.0 0.3 0.2 0.0 n/a 2 0
Valine n/a 0.0 0.0 1.3 0.4 0.4 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 841.8 661.9 0.0 354.9 0.0 1,859 310
Vitamin A, RAE (mcg) 0.0 0.0 0.0 201.3 174.9 0.0 97.1 0.0 473 79
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.2 0.9 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 9.2 0.0 0.0 0.0 0.0 9 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 100.1 0.0 8.5 0.0 109 18
Water (g) 0.0 2.7 0.0 534.9 24.0 0.8 2.3 2.2 567 94
Zinc (mg) 0.0 0.0 0.0 2.3 1.1 5.5 0.0 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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