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    Nutritional Facts: German Potato and Sausage Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      28 ounces (794g)
    o'brien frozen potatoes
    14 ounces (417g)
    sauerkraut
    10 3/4 ounces (305g)
    condensed cream of potato soup
    1 1/3 cups (323g)
    half-and-half
    1 to taste (0g)
    paprika
    1 lb (453g)
    kielbasa
    Total 1 serving
    Alanine (g) 0.5 0.1 0.1 0.3 n/a 3.8 5 1
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.7 0.2 0.2 0.3 n/a 4.3 6 1
    Ash (g) 4.8 9.0 6.7 2.2 n/a 14.0 37 6
    Aspartic acid (g) 3.3 0.4 0.6 0.7 n/a 5.5 11 2
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 103.2 125.2 48.8 338.7 n/a 77.0 693 115
    Calories 603.3 79.3 179.9 419.4 n/a 1,399.8 2,682 447
    Calories (kj) 2,524.5 325.6 753.3 1,758.1 n/a 5,861.8 11,223 1,871
    Carbohydrates (g) 138.7 17.9 27.9 13.9 n/a 12.7 211 35
    Cholesterol n/a 0.0 15.2 119.4 n/a 299.0 434 72
    Copper (mg) 1.0 0.4 0.6 0.0 n/a 1.7 4 1
    Cystine (g) 0.2 0.0 0.1 0.1 n/a 1.0 1 0
    Dietary Fiber (g) 15.1 12.1 1.2 0.0 n/a 0.0 28 5
    Folate (mcg) 63.5 100.2 6.1 9.7 n/a 4.5 184 31
    Folate, DFE (mcg) 63.5 100.2 6.1 9.7 n/a 4.5 184 31
    Folate, food (mcg) 63.5 100.2 6.1 9.7 n/a 4.5 184 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.2 n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.6 n/a n/a n/a 4.3 5 1
    Glutamic acid (g) 2.4 0.9 1.0 2.0 n/a 7.3 14 2
    Glycine (g) 0.4 0.1 0.1 0.2 n/a 4.7 6 1
    Histidine (g) 0.3 0.1 0.1 0.3 n/a 1.4 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 1.0 1 0
    Iron (mg) 8.2 6.1 1.2 0.2 n/a 3.7 19 3
    Isoleucine (g) 0.6 0.1 0.2 0.6 n/a 2.9 4 1
    Lactose n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.8 0.1 0.3 0.9 n/a 4.0 6 1
    Lysine (g) 0.9 0.1 0.2 0.8 n/a 4.6 7 1
    Magnesium (mg) 142.9 54.3 3.0 32.3 n/a 58.9 291 49
    Maltose n/a n/a n/a n/a n/a 0.9 1 0
    Manganese (mg) 0.9 0.6 0.9 0.0 n/a 0.2 3 0
    Methionine (g) 0.2 0.0 0.1 0.2 n/a 1.3 2 0
    Monounsaturated Fat (g) 0.0 0.1 1.3 10.7 n/a 53.5 66 11
    Niacin (mg) 9.0 0.6 1.3 0.3 n/a 14.8 26 4
    Pantothenic acid (mg) 3.4 0.4 2.1 0.9 n/a 2.9 10 2
    Phenylalanine (g) 0.6 0.1 0.2 0.5 n/a 2.3 4 1
    Phosphorus (mg) 389.0 83.5 112.8 306.5 n/a 774.6 1,666 278
    Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.5 0.3 1.0 1.4 n/a 17.6 21 3
    Potassium (mg) 1,976.7 709.7 332.4 419.4 n/a 1,359.0 4,797 800
    Proline (g) 0.5 0.1 0.3 0.9 n/a 3.1 5 1
    Protein (g) 14.5 3.8 4.2 9.5 n/a 55.4 88 15
    Retinol (mcg) 0.0 0.0 57.9 306.5 n/a 0.0 364 61
    Riboflavin (mg) 0.4 0.1 0.1 0.5 n/a 0.9 2 0
    Saturated Fat (g) 0.3 0.1 3.0 23.1 n/a 41.8 68 11
    Selenium (mcg) 9.5 2.5 5.8 5.8 n/a 87.9 112 19
    Serine (g) 0.6 0.2 0.2 0.5 n/a 2.4 4 1
    Sodium (mg) 262.0 2,759.5 1,476.2 132.3 n/a 4,095.1 8,725 1,454
    Sucrose n/a n/a n/a n/a n/a 2.0 2 0
    Sugar n/a 7.4 5.2 0.5 n/a 7.2 20 3
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.4 0.1 0.1 0.1 n/a 0.9 2 0
    Threonine (g) 0.5 0.1 0.1 0.4 n/a 2.0 3 1
    Tocopherol, alpha n/a 0.6 0.2 1.1 n/a 1.0 3 0
    Total Fat (g) 1.1 0.6 5.7 37.1 n/a 123.6 168 28
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.2 1 0
    TransFatty acids n/a n/a n/a n/a n/a 1.6 2 0
    Tryptophan (g) 0.2 0.0 0.1 0.1 n/a 0.6 1 0
    Tyrosine (g) 0.5 0.1 0.1 0.5 n/a 2.2 3 1
    Valine (g) 0.8 0.1 0.2 0.6 n/a 2.9 5 1
    Vitamin A, IU (IU) 1,174.9 75.1 207.4 1,142.0 n/a 0.0 2,599 433
    Vitamin A, RAE (mcg) 55.6 4.2 57.9 312.9 n/a 0.0 431 72
    Vitamin B-12 (mcg) 0.0 0.0 0.1 1.1 n/a 3.3 4 1
    Vitamin B-6 (mg) 1.7 0.5 0.1 0.1 n/a 0.8 3 1
    Vitamin C (mg) 89.7 61.4 0.0 2.9 n/a 0.0 154 26
    Vitamin D (IU) 0.0 0.0 0.0 25.8 n/a 199.3 225 38
    Water (g) 634.8 386.3 260.4 259.9 n/a 247.2 1,789 298
    Zinc (mg) 2.3 0.8 1.5 1.6 n/a 7.1 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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