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Nutritional Facts: German Potato and Sausage Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (794g)
o'brien frozen potatoes
14 ounces (417g)
sauerkraut
10 3/4 ounces (305g)
condensed cream of potato soup
1 1/3 cups (323g)
half-and-half
1 to taste (0g)
paprika
1 lb (453g)
kielbasa
Total 1 serving
Alanine (g) 0.5 0.1 0.1 0.3 n/a 3.8 5 1
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.7 0.2 0.2 0.3 n/a 4.3 6 1
Ash (g) 4.8 9.0 6.7 2.2 n/a 14.0 37 6
Aspartic acid (g) 3.3 0.4 0.6 0.7 n/a 5.5 11 2
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 103.2 125.2 48.8 338.7 n/a 77.0 693 115
Calories 603.3 79.3 179.9 419.4 n/a 1,399.8 2,682 447
Calories (kj) 2,524.5 325.6 753.3 1,758.1 n/a 5,861.8 11,223 1,871
Carbohydrates (g) 138.7 17.9 27.9 13.9 n/a 12.7 211 35
Cholesterol n/a 0.0 15.2 119.4 n/a 299.0 434 72
Copper (mg) 1.0 0.4 0.6 0.0 n/a 1.7 4 1
Cystine (g) 0.2 0.0 0.1 0.1 n/a 1.0 1 0
Dietary Fiber (g) 15.1 12.1 1.2 0.0 n/a 0.0 28 5
Folate (mcg) 63.5 100.2 6.1 9.7 n/a 4.5 184 31
Folate, DFE (mcg) 63.5 100.2 6.1 9.7 n/a 4.5 184 31
Folate, food (mcg) 63.5 100.2 6.1 9.7 n/a 4.5 184 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.2 n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a 4.3 5 1
Glutamic acid (g) 2.4 0.9 1.0 2.0 n/a 7.3 14 2
Glycine (g) 0.4 0.1 0.1 0.2 n/a 4.7 6 1
Histidine (g) 0.3 0.1 0.1 0.3 n/a 1.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a 1.0 1 0
Iron (mg) 8.2 6.1 1.2 0.2 n/a 3.7 19 3
Isoleucine (g) 0.6 0.1 0.2 0.6 n/a 2.9 4 1
Lactose n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.8 0.1 0.3 0.9 n/a 4.0 6 1
Lysine (g) 0.9 0.1 0.2 0.8 n/a 4.6 7 1
Magnesium (mg) 142.9 54.3 3.0 32.3 n/a 58.9 291 49
Maltose n/a n/a n/a n/a n/a 0.9 1 0
Manganese (mg) 0.9 0.6 0.9 0.0 n/a 0.2 3 0
Methionine (g) 0.2 0.0 0.1 0.2 n/a 1.3 2 0
Monounsaturated Fat (g) 0.0 0.1 1.3 10.7 n/a 53.5 66 11
Niacin (mg) 9.0 0.6 1.3 0.3 n/a 14.8 26 4
Pantothenic acid (mg) 3.4 0.4 2.1 0.9 n/a 2.9 10 2
Phenylalanine (g) 0.6 0.1 0.2 0.5 n/a 2.3 4 1
Phosphorus (mg) 389.0 83.5 112.8 306.5 n/a 774.6 1,666 278
Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.5 0.3 1.0 1.4 n/a 17.6 21 3
Potassium (mg) 1,976.7 709.7 332.4 419.4 n/a 1,359.0 4,797 800
Proline (g) 0.5 0.1 0.3 0.9 n/a 3.1 5 1
Protein (g) 14.5 3.8 4.2 9.5 n/a 55.4 88 15
Retinol (mcg) 0.0 0.0 57.9 306.5 n/a 0.0 364 61
Riboflavin (mg) 0.4 0.1 0.1 0.5 n/a 0.9 2 0
Saturated Fat (g) 0.3 0.1 3.0 23.1 n/a 41.8 68 11
Selenium (mcg) 9.5 2.5 5.8 5.8 n/a 87.9 112 19
Serine (g) 0.6 0.2 0.2 0.5 n/a 2.4 4 1
Sodium (mg) 262.0 2,759.5 1,476.2 132.3 n/a 4,095.1 8,725 1,454
Sucrose n/a n/a n/a n/a n/a 2.0 2 0
Sugar n/a 7.4 5.2 0.5 n/a 7.2 20 3
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.1 0.1 0.1 n/a 0.9 2 0
Threonine (g) 0.5 0.1 0.1 0.4 n/a 2.0 3 1
Tocopherol, alpha n/a 0.6 0.2 1.1 n/a 1.0 3 0
Total Fat (g) 1.1 0.6 5.7 37.1 n/a 123.6 168 28
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.2 1 0
TransFatty acids n/a n/a n/a n/a n/a 1.6 2 0
Tryptophan (g) 0.2 0.0 0.1 0.1 n/a 0.6 1 0
Tyrosine (g) 0.5 0.1 0.1 0.5 n/a 2.2 3 1
Valine (g) 0.8 0.1 0.2 0.6 n/a 2.9 5 1
Vitamin A, IU (IU) 1,174.9 75.1 207.4 1,142.0 n/a 0.0 2,599 433
Vitamin A, RAE (mcg) 55.6 4.2 57.9 312.9 n/a 0.0 431 72
Vitamin B-12 (mcg) 0.0 0.0 0.1 1.1 n/a 3.3 4 1
Vitamin B-6 (mg) 1.7 0.5 0.1 0.1 n/a 0.8 3 1
Vitamin C (mg) 89.7 61.4 0.0 2.9 n/a 0.0 154 26
Vitamin D (IU) 0.0 0.0 0.0 25.8 n/a 199.3 225 38
Water (g) 634.8 386.3 260.4 259.9 n/a 247.2 1,789 298
Zinc (mg) 2.3 0.8 1.5 1.6 n/a 7.1 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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