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    Nutritional Facts: Green Goddess Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 lb (340g)
    green beans
    3 lbs (1,362g)
    boiling potatoes
    1 cup (235g)
    mayonnaise
    3 tablespoons (0g)
    tarragon vinegar
    3 (45g)
    scallions
    3 (12g)
    anchovy fillets
    1/4 cup (15g)
    fresh flat-leaf parsley
    2 teaspoons (4g)
    fresh tarragon
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    black pepper
    Total 1 serving
    Alanine (g) 0.3 0.8 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 1.2 0.1 n/a 0.1 0.2 0.0 n/a 0.0 0.0 2 0
    Ash (g) 2.2 12.5 4.5 n/a 0.4 1.3 0.3 0.4 6.0 0.1 28 5
    Aspartic acid (g) 0.9 6.2 0.2 n/a 0.1 0.4 0.0 n/a 0.0 0.0 8 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 125.9 68.1 32.9 n/a 32.4 27.8 20.7 41.0 1.4 5.1 355 59
    Calories 105.5 1,184.9 916.5 n/a 14.4 25.2 5.4 10.6 0.0 2.9 2,265 378
    Calories (kj) 445.7 4,971.2 3,832.9 n/a 60.8 105.5 22.7 44.5 0.0 12.1 9,495 1,583
    Carbohydrates (g) 23.7 274.2 56.2 n/a 3.3 0.0 0.9 1.8 0.0 0.7 361 60
    Cholesterol (mg) 0.0 0.0 61.1 n/a 0.0 10.2 0.0 0.0 0.0 0.0 71 12
    Copper (mg) 0.2 2.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.1 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 9.2 24.5 0.0 n/a 1.2 0.0 0.5 0.3 0.0 0.3 36 6
    Folate (mcg) 112.3 136.2 14.1 n/a 28.8 1.6 22.8 9.9 0.0 0.2 326 54
    Folate, DFE (mcg) 112.3 136.2 14.1 n/a 28.8 1.6 22.8 9.9 0.0 0.2 326 54
    Folate, food (mcg) 112.3 136.2 14.1 n/a 28.8 1.6 22.8 9.9 0.0 0.2 326 54
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 4.7 4.1 n/a n/a n/a n/a n/a n/a n/a 0.0 9 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 5.1 5.0 n/a n/a n/a n/a n/a n/a n/a 0.0 10 2
    Glutamic acid (g) 0.6 4.3 0.3 n/a 0.2 0.5 0.0 n/a 0.0 0.0 6 1
    Glycine (g) 0.2 0.8 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 1 0
    Histidine (g) 0.1 0.6 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 3.5 4.2 0.5 n/a 0.7 0.6 0.9 1.2 0.0 0.1 12 2
    Isoleucine (g) 0.2 1.0 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.4 1.5 0.2 n/a 0.0 0.3 0.0 n/a 0.0 0.0 2 0
    Lysine (g) 0.3 1.6 0.1 n/a 0.0 0.3 0.0 n/a 0.0 0.0 2 0
    Magnesium (mg) 85.0 299.6 4.7 n/a 9.0 8.3 7.5 12.5 0.1 2.0 429 71
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.7 1.9 0.2 n/a 0.1 0.0 0.0 0.3 0.0 0.1 3 1
    Methionine (g) 0.1 0.4 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 21.2 n/a 0.0 0.5 0.0 0.0 0.0 0.0 22 4
    Niacin (mg) 2.5 19.6 0.0 n/a 0.2 2.4 0.2 0.3 0.0 0.0 25 4
    Pantothenic acid (mg) 0.8 7.1 0.6 n/a 0.0 0.1 0.1 n/a 0.0 0.0 9 1
    Phenylalanine (g) 0.2 1.1 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 2 0
    Phosphorus (mg) 129.3 599.3 61.1 n/a 16.7 30.2 8.7 11.3 0.0 1.8 858 143
    Phytosterols n/a n/a 228.0 n/a n/a n/a 0.8 2.9 0.0 1.1 233 39
    Polyunsaturated Fat (g) 0.4 0.6 42.3 n/a 0.0 0.3 0.0 0.1 0.0 0.0 44 7
    Potassium (mg) 717.8 5,161.9 21.2 n/a 124.2 65.3 83.1 108.7 0.5 15.3 6,298 1,050
    Proline (g) 0.2 0.9 0.1 n/a 0.1 0.1 0.0 n/a 0.0 0.0 1 0
    Protein (g) 6.2 25.5 2.1 n/a 0.8 3.5 0.4 0.8 0.0 0.1 39 7
    Retinol (mcg) 0.0 0.0 28.2 n/a 0.0 1.4 0.0 0.0 0.0 0.0 30 5
    Riboflavin (mg) 0.4 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.4 11.5 n/a 0.0 0.3 0.0 0.1 0.0 0.0 12 2
    Selenium (mcg) 2.0 4.1 3.8 n/a 0.3 8.2 0.0 0.2 0.0 0.1 19 3
    Serine (g) 0.3 1.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 0.0 2 0
    Sodium (mg) 20.4 54.5 1,670.9 n/a 7.2 440.2 8.4 2.2 2,325.5 0.2 4,529 755
    Starch (g) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Sucrose (g) 1.2 2.6 n/a n/a n/a n/a n/a n/a n/a 0.0 4 1
    Sugar (g) 11.1 11.8 15.0 n/a 1.0 0.0 0.1 n/a 0.0 0.0 39 7
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.3 0.9 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 2 0
    Tocopherol, alpha (mg) 1.4 0.1 4.8 n/a 0.2 0.4 0.1 n/a 0.0 0.0 7 1
    Tocopherol, beta n/a n/a 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Tocopherol, delta n/a n/a 3.4 n/a n/a 0.0 0.0 n/a n/a 0.0 3 1
    Tocopherol, gamma n/a n/a 31.4 n/a n/a 0.0 0.1 n/a n/a 0.1 32 5
    Total Fat (g) 0.7 1.4 78.5 n/a 0.1 1.2 0.1 0.3 0.0 0.0 82 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.1 0.9 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Valine (g) 0.3 1.4 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 2,347.3 40.9 517.0 n/a 448.7 4.8 1,263.6 151.2 0.0 6.3 4,780 797
    Vitamin A, RAE (mcg) 119.1 0.0 49.4 n/a 22.5 1.4 63.2 7.6 0.0 0.3 263 44
    Vitamin B-12 (mcg) 0.0 0.0 0.5 n/a 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.5 4.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 5 1
    Vitamin C (mg) 41.5 177.1 0.0 n/a 8.5 0.0 20.0 1.8 0.0 0.0 249 41
    Vitamin D (IU) 0.0 0.0 9.4 n/a 0.0 8.3 0.0 0.0 0.0 0.0 18 3
    Water (g) 307.3 1,048.5 93.8 n/a 40.4 6.0 13.2 0.3 0.0 0.1 1,510 252
    Zinc (mg) 0.8 4.1 0.4 n/a 0.2 0.3 0.2 0.1 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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