You are in: Home /
Lost? Site Map

Nutritional Facts: Cranberry Cheese Holiday Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (457g)
whole berry cranberry sauce
1/2 cup (100g)
sugar
1/3 cup (53g)
onions
2 tablespoons (30g)
horseradish
1/2 teaspoon (3g)
salt
8 ounces (227g)
cream cheese
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 0.4 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a 0.0 0.5 1 0
Ash (g) 0.5 0.0 0.2 0.5 3.0 3.0 7 1
Aspartic acid n/a n/a 0.0 n/a 0.0 1.2 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.3 1.0 12.3 16.8 0.7 222.7 272 45
Calories 690.3 387.0 21.3 14.4 0.0 777.0 1,890 315
Calories (kj) 2,889.1 1,618.0 88.4 60.3 0.0 3,251.2 7,907 1,318
Carbohydrates (g) 177.8 100.0 5.0 3.4 0.0 9.2 295 49
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 249.9 250 42
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.1 0 0
Dietary Fiber (g) 4.6 0.0 0.9 1.0 0.0 0.0 6 1
Folate (mcg) 4.6 0.0 10.1 17.1 0.0 25.0 57 9
Folate, DFE (mcg) 4.6 0.0 10.1 17.1 0.0 25.0 57 9
Folate, food (mcg) 4.6 0.0 10.1 17.1 0.0 25.0 57 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.7 n/a n/a 0.0 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 1.0 n/a n/a 0.0 1 0
Glutamic acid n/a n/a 0.1 n/a 0.0 3.0 3 1
Glycine n/a n/a 0.0 n/a 0.0 0.3 0 0
Histidine n/a n/a 0.0 n/a 0.0 0.4 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.0 0.1 0.1 0.1 0.0 0.9 2 0
Isoleucine n/a n/a 0.0 n/a 0.0 0.7 1 0
Lactose n/a 0.0 0.0 n/a n/a 7.3 7 1
Leucine n/a n/a 0.0 n/a 0.0 1.5 2 0
Lysine n/a n/a 0.0 n/a 0.0 1.3 1 0
Magnesium (mg) 13.7 0.0 5.3 8.1 0.0 20.4 48 8
Maltose n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0 0
Methionine n/a n/a 0.0 n/a 0.0 0.4 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 19.6 20 3
Niacin (mg) 0.5 0.0 0.1 0.1 0.0 0.3 1 0
Pantothenic acid n/a 0.0 0.1 0.0 0.0 1.3 1 0
Phenylalanine n/a n/a 0.0 n/a 0.0 0.7 1 0
Phosphorus (mg) 27.4 0.0 15.5 9.3 0.0 240.8 293 49
Phytosterols n/a n/a 8.0 2.7 0.0 n/a 11 2
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.1 0.0 3.3 4 1
Potassium (mg) 118.9 2.0 77.8 73.8 0.2 313.5 586 98
Proline n/a n/a 0.0 n/a 0.0 1.5 2 0
Protein (g) 0.9 0.0 0.6 0.4 0.0 13.5 15 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 815.6 816 136
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 43.8 44 7
Selenium (mcg) 1.4 0.6 0.3 0.8 0.0 5.5 9 1
Serine n/a n/a 0.0 n/a 0.0 0.8 1 0
Sodium (mg) 132.6 1.0 2.1 94.2 1,162.7 729.3 2,122 354
Starch n/a n/a 0.0 0.0 n/a 0.8 1 0
Sucrose n/a 99.8 0.5 n/a n/a 0.0 100 17
Sugar (g) 173.3 99.8 2.3 2.4 0.0 7.3 285 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 n/a 0.0 0.5 1 0
Tocopherol, alpha (mg) 3.8 0.0 0.0 0.0 0.0 0.7 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.1 0 0
Total Fat (g) 0.7 0.0 0.1 0.2 0.0 77.8 79 13
Tryptophan n/a n/a 0.0 n/a 0.0 0.2 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.7 1 0
Valine n/a n/a 0.0 n/a 0.0 0.9 1 0
Vitamin A, IU (IU) 192.0 0.0 1.1 0.6 0.0 3,051.3 3,245 541
Vitamin A, RAE (mcg) 9.1 0.0 0.0 0.0 0.0 831.6 841 140
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 9.1 0.0 3.9 7.5 0.0 0.0 21 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 56.8 57 9
Water (g) 277.3 0.0 47.5 25.5 0.0 123.7 474 79
Zinc (mg) 0.2 0.0 0.1 0.2 0.0 1.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cranberry Cheese Holiday Dip.