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    Nutritional Facts: Cranberry Cheese Holiday Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (457g)
    whole berry cranberry sauce
    1/2 cup (100g)
    sugar
    1/3 cup (53g)
    onions
    2 tablespoons (30g)
    horseradish
    1/2 teaspoon (3g)
    salt
    8 ounces (227g)
    cream cheese
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.0 0.4 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.1 n/a 0.0 0.5 1 0
    Ash (g) 0.5 0.0 0.2 0.5 3.0 3.0 7 1
    Aspartic acid n/a n/a 0.0 n/a 0.0 1.2 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.3 1.0 12.3 16.8 0.7 222.7 272 45
    Calories 690.3 387.0 21.3 14.4 0.0 777.0 1,890 315
    Calories (kj) 2,889.1 1,618.0 88.4 60.3 0.0 3,251.2 7,907 1,318
    Carbohydrates (g) 177.8 100.0 5.0 3.4 0.0 9.2 295 49
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 249.9 250 42
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a n/a 0.0 n/a 0.0 0.1 0 0
    Dietary Fiber (g) 4.6 0.0 0.9 1.0 0.0 0.0 6 1
    Folate (mcg) 4.6 0.0 10.1 17.1 0.0 25.0 57 9
    Folate, DFE (mcg) 4.6 0.0 10.1 17.1 0.0 25.0 57 9
    Folate, food (mcg) 4.6 0.0 10.1 17.1 0.0 25.0 57 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.7 n/a n/a 0.0 1 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 1.0 n/a n/a 0.0 1 0
    Glutamic acid n/a n/a 0.1 n/a 0.0 3.0 3 1
    Glycine n/a n/a 0.0 n/a 0.0 0.3 0 0
    Histidine n/a n/a 0.0 n/a 0.0 0.4 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.0 0.1 0.1 0.1 0.0 0.9 2 0
    Isoleucine n/a n/a 0.0 n/a 0.0 0.7 1 0
    Lactose n/a 0.0 0.0 n/a n/a 7.3 7 1
    Leucine n/a n/a 0.0 n/a 0.0 1.5 2 0
    Lysine n/a n/a 0.0 n/a 0.0 1.3 1 0
    Magnesium (mg) 13.7 0.0 5.3 8.1 0.0 20.4 48 8
    Maltose n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0 0
    Methionine n/a n/a 0.0 n/a 0.0 0.4 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 19.6 20 3
    Niacin (mg) 0.5 0.0 0.1 0.1 0.0 0.3 1 0
    Pantothenic acid n/a 0.0 0.1 0.0 0.0 1.3 1 0
    Phenylalanine n/a n/a 0.0 n/a 0.0 0.7 1 0
    Phosphorus (mg) 27.4 0.0 15.5 9.3 0.0 240.8 293 49
    Phytosterols n/a n/a 8.0 2.7 0.0 n/a 11 2
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.1 0.0 3.3 4 1
    Potassium (mg) 118.9 2.0 77.8 73.8 0.2 313.5 586 98
    Proline n/a n/a 0.0 n/a 0.0 1.5 2 0
    Protein (g) 0.9 0.0 0.6 0.4 0.0 13.5 15 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 815.6 816 136
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 43.8 44 7
    Selenium (mcg) 1.4 0.6 0.3 0.8 0.0 5.5 9 1
    Serine n/a n/a 0.0 n/a 0.0 0.8 1 0
    Sodium (mg) 132.6 1.0 2.1 94.2 1,162.7 729.3 2,122 354
    Starch n/a n/a 0.0 0.0 n/a 0.8 1 0
    Sucrose n/a 99.8 0.5 n/a n/a 0.0 100 17
    Sugar (g) 173.3 99.8 2.3 2.4 0.0 7.3 285 48
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a n/a 0.0 n/a 0.0 0.5 1 0
    Tocopherol, alpha (mg) 3.8 0.0 0.0 0.0 0.0 0.7 4 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.1 0 0
    Total Fat (g) 0.7 0.0 0.1 0.2 0.0 77.8 79 13
    Tryptophan n/a n/a 0.0 n/a 0.0 0.2 0 0
    Tyrosine n/a n/a 0.0 n/a 0.0 0.7 1 0
    Valine n/a n/a 0.0 n/a 0.0 0.9 1 0
    Vitamin A, IU (IU) 192.0 0.0 1.1 0.6 0.0 3,051.3 3,245 541
    Vitamin A, RAE (mcg) 9.1 0.0 0.0 0.0 0.0 831.6 841 140
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0 0
    Vitamin C (mg) 9.1 0.0 3.9 7.5 0.0 0.0 21 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 56.8 57 9
    Water (g) 277.3 0.0 47.5 25.5 0.0 123.7 474 79
    Zinc (mg) 0.2 0.0 0.1 0.2 0.0 1.2 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cranberry Cheese Holiday Dip.


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