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Nutritional Facts: Blueberry Almond Tea Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (241g)
almond paste
1/4 cup (57g)
butter
1 cup (200g)
granulated sugar
3 (150g)
eggs
3 cups (375g)
flour
1 tablespoon (14g)
baking powder
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
3/4 cup (183g)
milk
1 1/2 cups (222g)
fresh blueberries
Total 1 serving
Alanine n/a 0.0 n/a 1.1 1.2 n/a n/a 0.0 0.2 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 1.2 1.6 n/a n/a 0.0 0.2 0.1 3 1
Ash (g) 3.3 1.2 0.0 1.6 1.8 9.9 3.3 3.0 1.3 0.5 26 4
Aspartic acid n/a 0.0 n/a 2.0 1.6 n/a n/a 0.0 0.5 0.1 4 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 414.2 13.6 2.0 84.0 56.3 1,016.2 338.7 0.7 217.8 13.3 2,157 359
Calories 1,103.0 406.9 774.0 214.5 1,365.0 7.0 2.3 0.0 117.1 126.5 4,116 686
Calories (kj) 4,614.3 1,701.9 3,236.0 898.5 5,711.3 29.4 9.8 0.0 490.4 532.8 17,224 2,871
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 115.1 0.0 200.0 1.1 286.2 3.3 1.1 0.0 8.5 32.2 647 108
Cholesterol (mg) 0.0 122.0 0.0 558.0 0.0 0.0 0.0 0.0 25.6 0.0 706 118
Copper (mg) 1.1 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.1 2 0
Cystine n/a 0.0 n/a 0.4 0.8 n/a n/a 0.0 0.1 0.0 1 0
Dietary Fiber (g) 11.6 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 5.3 27 5
Folate (mcg) 175.8 1.7 0.0 70.5 686.3 0.0 0.0 0.0 9.2 13.3 957 159
Folate, DFE (mcg) 175.8 1.7 0.0 70.5 1,091.3 0.0 0.0 0.0 9.2 13.3 1,362 227
Folate, food (mcg) 175.8 1.7 0.0 70.5 108.8 0.0 0.0 0.0 9.2 13.3 379 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 578 96
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 11.0 11 2
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.6 n/a n/a n/a n/a n/a 10.8 11 2
Glutamic acid n/a 0.1 n/a 2.5 13.0 n/a n/a 0.0 1.3 0.2 17 3
Glycine n/a 0.0 n/a 0.6 1.4 n/a n/a 0.0 0.1 0.1 2 0
Histidine n/a 0.0 n/a 0.5 0.9 n/a n/a 0.0 0.2 0.0 2 0
Iron (mg) 3.9 0.0 0.1 2.6 17.4 1.6 0.5 0.0 0.1 0.6 27 4
Isoleucine n/a 0.0 n/a 1.0 1.3 n/a n/a 0.0 0.4 0.1 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 n/a 1.6 2.7 n/a n/a 0.0 0.6 0.1 5 1
Lysine n/a 0.0 n/a 1.4 0.9 n/a n/a 0.0 0.5 0.0 3 0
Magnesium (mg) 313.1 1.1 0.0 18.0 82.5 5.4 1.8 0.0 23.8 13.3 459 77
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.7 5 1
Methionine n/a 0.0 n/a 0.6 0.7 n/a n/a 0.0 0.2 0.0 1 0
Monounsaturated Fat (g) 43.4 11.9 0.0 5.5 0.3 0.0 0.0 0.0 1.9 0.1 63 11
Niacin (mg) 3.4 0.0 0.0 0.1 22.1 0.0 0.0 0.0 0.2 0.9 27 4
Pantothenic acid (mg) 0.3 0.1 0.0 2.3 1.6 0.0 0.0 0.0 0.6 0.3 5 1
Phenylalanine n/a 0.0 n/a 1.0 2.0 n/a n/a 0.0 0.3 0.1 3 1
Phosphorus (mg) 621.3 13.6 0.0 297.0 405.0 1,368.7 456.2 0.0 170.2 26.6 3,359 560
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Polyunsaturated Fat (g) 14.0 1.7 0.0 2.9 1.5 0.0 0.0 0.0 0.2 0.3 21 3
Potassium (mg) 756.2 13.6 4.0 207.0 401.3 0.7 0.2 0.2 276.3 170.9 1,831 305
Proline n/a 0.0 n/a 0.8 4.5 n/a n/a 0.0 0.6 0.1 6 1
Protein (g) 21.7 0.5 0.0 18.8 38.7 0.0 0.0 0.0 6.0 1.6 87 15
Retinol (mcg) 0.0 380.8 0.0 240.0 0.0 0.0 0.0 0.0 56.7 0.0 678 113
Riboflavin (mg) 1.0 0.0 0.0 0.7 1.9 0.0 0.0 0.0 0.3 0.1 4 1
Saturated Fat (g) 6.3 29.2 0.0 4.7 0.6 0.0 0.0 0.0 4.2 0.1 45 7
Selenium (mcg) 10.1 0.6 1.2 46.1 127.1 0.0 0.0 0.0 3.7 0.2 189 31
Serine n/a 0.0 n/a 1.5 1.9 n/a n/a 0.0 0.3 0.0 4 1
Sodium (mg) 21.7 405.2 2.0 213.0 7.5 1,089.2 363.1 1,162.7 89.7 2.2 3,356 559
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 0.0 n/a n/a n/a n/a n/a 0.2 200 33
Sugar (g) 87.3 0.0 199.6 0.6 1.0 0.0 0.0 0.0 n/a 22.1 311 52
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 2.9 0.0 0.0 0.0 0.1 0.1 3 1
Threonine n/a 0.0 n/a 0.8 1.1 n/a n/a 0.0 0.3 0.0 2 0
Tocopherol, alpha (mg) 32.6 1.3 0.0 1.6 0.2 0.0 0.0 0.0 n/a 1.3 37 6
Tocopherol, beta n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 0.1 n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a 0.0 n/a 0.8 1.4 n/a n/a n/a n/a 0.8 3 0
Total Fat (g) 66.8 46.0 0.0 14.3 3.7 0.0 0.0 0.0 6.7 0.7 138 23
Trans-monoenoic Fat n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a 0.1 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan n/a 0.0 n/a 0.3 0.5 n/a n/a 0.0 0.1 0.0 1 0
Tyrosine n/a 0.0 n/a 0.7 1.2 n/a n/a 0.0 0.3 0.0 2 0
Valine n/a 0.0 n/a 1.3 1.6 n/a n/a 0.0 0.4 0.1 3 1
Vitamin A, IU (IU) 0.0 1,418.2 0.0 810.0 0.0 0.0 0.0 0.0 252.5 119.9 2,601 433
Vitamin A, RAE (mcg) 0.0 388.2 0.0 240.0 0.0 0.0 0.0 0.0 60.4 6.7 695 116
Vitamin B-12 (mcg) 0.0 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.7 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 21.5 25 4
Vitamin D (IU) 0.0 34.1 0.0 123.0 0.0 0.0 0.0 0.0 n/a 0.0 157 26
Water (g) 33.9 9.0 0.0 114.2 44.7 0.6 0.2 0.0 160.5 186.9 550 92
Zinc (mg) 3.6 0.1 0.0 1.9 2.6 0.0 0.0 0.0 0.7 0.4 9 2

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