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Nutritional Facts: Grilled Thai Thighs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (492g)
skinless chicken thighs
1 tablespoon (7g)
onion powder
1/2 cup (170g)
honey
1/2 cup (125g)
Dijon mustard
2 tablespoons (36g)
soy sauce
1/2 cup (0g)
sriracha sauce
Total 1 serving
Alanine (g) 5.3 0.0 0.0 0.2 0.2 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.8 0.1 0.0 0.3 0.1 n/a 6 2
Ash (g) 4.7 0.3 0.3 4.5 6.4 n/a 16 4
Aspartic acid (g) 8.6 0.0 0.0 0.5 0.3 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 49.2 26.5 10.2 72.2 7.2 n/a 165 41
Calories 585.5 23.5 515.3 83.4 21.6 n/a 1,229 307
Calories (kj) 2,450.2 98.6 2,156.0 346.1 90.4 n/a 5,141 1,285
Carbohydrates (g) 0.0 5.5 139.7 6.6 2.0 n/a 154 38
Cholesterol (mg) 408.4 0.0 0.0 0.0 0.0 n/a 408 102
Copper (mg) 0.3 0.0 0.1 0.1 0.0 n/a 1 0
Cystine (g) 1.2 0.0 0.0 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.0 0.3 4.1 0.3 n/a 6 1
Folate (mcg) 49.2 4.4 3.4 8.7 6.5 n/a 72 18
Folate, DFE (mcg) 49.2 4.4 3.4 8.7 6.5 n/a 72 18
Folate, food (mcg) 49.2 4.4 3.4 8.7 6.5 n/a 72 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.1 69.4 0.2 n/a n/a 70 17
Galactose n/a 0.0 5.3 0.0 n/a n/a 5 1
Glucose (dextrose) n/a 0.1 60.6 0.6 n/a n/a 61 15
Glutamic acid (g) 14.5 0.1 0.0 0.9 0.9 n/a 16 4
Glycine (g) 4.8 0.0 0.0 0.3 0.2 n/a 5 1
Histidine (g) 3.0 0.0 0.0 0.2 0.1 n/a 3 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 5.1 0.3 0.7 1.9 0.9 n/a 9 2
Isoleucine (g) 5.1 0.0 0.0 0.2 0.2 n/a 5 1
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 7.3 0.0 0.0 0.4 0.3 n/a 8 2
Lysine (g) 8.2 0.0 0.0 0.3 0.3 n/a 9 2
Magnesium (mg) 118.1 7.8 3.4 61.0 14.4 n/a 205 51
Maltose n/a 0.0 2.4 0.0 n/a n/a 2 1
Manganese (mg) 0.1 0.1 0.1 0.5 0.2 n/a 1 0
Methionine (g) 2.7 0.0 0.0 0.1 0.1 n/a 3 1
Monounsaturated Fat (g) 6.0 0.0 0.0 3.3 0.0 n/a 9 2
Niacin (mg) 31.1 0.0 0.2 0.7 1.4 n/a 33 8
Pantothenic acid (mg) 6.1 0.1 0.1 0.4 0.1 n/a 7 2
Phenylalanine (g) 3.8 0.0 0.0 0.2 0.2 n/a 4 1
Phosphorus (mg) 826.6 22.2 6.8 132.0 46.8 n/a 1,034 259
Phytosterols n/a 6.0 n/a n/a n/a n/a 6 2
Polyunsaturated Fat (g) 4.8 0.0 0.0 1.2 0.0 n/a 6 1
Potassium (mg) 1,136.5 68.0 88.1 171.8 76.3 n/a 1,541 385
Proline (g) 4.0 0.0 0.2 0.5 0.3 n/a 5 1
Protein (g) 96.7 0.7 0.5 5.4 3.8 n/a 107 27
Retinol (mcg) 98.4 0.0 0.0 0.0 0.0 n/a 98 25
Riboflavin (mg) 0.9 0.0 0.1 0.0 0.1 n/a 1 0
Saturated Fat (g) 4.9 0.0 0.0 0.3 0.0 n/a 5 1
Selenium (mcg) 66.4 1.0 1.4 41.0 0.3 n/a 110 28
Serine (g) 3.3 0.0 0.0 0.3 0.2 n/a 4 1
Sodium (mg) 423.1 5.0 6.8 1,413.1 2,011.0 n/a 3,859 965
Starch n/a n/a n/a 0.8 n/a n/a 1 0
Sucrose n/a 0.3 1.5 0.3 n/a n/a 2 1
Sugar (g) 0.0 0.5 139.2 1.1 0.6 n/a 141 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.4 0.0 n/a 1 0
Threonine (g) 4.1 0.0 0.0 0.2 0.1 n/a 4 1
Tocopherol, alpha (mg) 1.5 0.0 0.0 0.4 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a 2.6 n/a n/a 3 1
Total Fat (g) 19.2 0.1 0.0 5.0 0.0 n/a 24 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 1.1 0.0 0.0 0.0 0.1 n/a 1 0
Tyrosine (g) 3.3 0.0 0.0 0.2 0.1 n/a 4 1
Valine (g) 4.8 0.0 0.0 0.2 0.2 n/a 5 1
Vitamin A, IU (IU) 319.8 0.0 0.0 88.4 0.0 n/a 408 102
Vitamin A, RAE (mcg) 98.4 0.0 0.0 5.0 0.0 n/a 103 26
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 1.6 0.0 0.0 0.1 0.1 n/a 2 0
Vitamin C (mg) 0.0 1.6 0.8 1.9 0.0 n/a 4 1
Vitamin D (IU) 24.6 0.0 0.0 0.0 0.0 n/a 25 6
Water (g) 373.0 0.4 29.0 102.9 23.8 n/a 529 132
Zinc (mg) 9.4 0.3 0.4 0.8 0.2 n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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