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    Nutritional Facts: Creamy Raspberry Sipper

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (154g)
    fresh raspberries
    1 1/4 cups (309g)
    unsweetened white grape juice
    1 1/2 cups (222g)
    raspberry sherbet
    1/4 cup (59g)
    water
    1 tablespoon (15g)
    lemon juice
    10 (213g)
    ice cubes
    1 to taste (0g)
    fresh mint
    Total 1 serving
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Ash (g) 0.7 1.0 0.9 0.1 0.0 0.2 n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 38.4 21.6 119.9 1.8 0.9 6.4 n/a 189 47
    Calories 80.0 117.3 319.7 0.0 3.4 0.0 n/a 520 130
    Calories (kj) 338.3 490.9 1,336.4 0.0 13.9 0.0 n/a 2,179 545
    Carbohydrates (g) 18.4 27.7 67.5 0.0 1.1 0.0 n/a 115 29
    Cholesterol (mg) 0.0 0.0 2.2 0.0 0.0 0.0 n/a 2 1
    Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 10.0 0.3 2.9 0.0 0.0 0.0 n/a 13 3
    Folate (mcg) 32.3 30.9 8.9 0.0 3.1 0.0 n/a 75 19
    Folate, DFE (mcg) 32.3 30.9 8.9 0.0 3.1 0.0 n/a 75 19
    Folate, food (mcg) 32.3 30.9 8.9 0.0 3.1 0.0 n/a 75 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 3.6 n/a n/a n/a 0.2 n/a n/a 4 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.9 n/a n/a n/a 0.2 n/a n/a 3 1
    Iron (mg) 1.1 0.6 0.3 0.0 0.0 0.0 n/a 2 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Magnesium (mg) 33.8 30.9 17.8 0.6 0.9 2.1 n/a 86 22
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 1.2 0.0 0.0 0.0 n/a 1 0
    Niacin (mg) 0.9 0.7 0.1 0.0 0.0 0.0 n/a 2 0
    Pantothenic acid (mg) 0.5 0.4 0.5 0.0 0.0 0.0 n/a 1 0
    Phosphorus (mg) 44.6 34.0 88.8 0.0 1.2 0.0 n/a 169 42
    Polyunsaturated Fat (g) 0.6 0.1 0.2 0.0 0.0 0.0 n/a 1 0
    Potassium (mg) 232.2 472.4 213.1 0.6 15.7 2.1 n/a 936 234
    Protein (g) 1.8 1.6 2.4 0.0 0.1 0.0 n/a 6 1
    Retinol (mcg) 0.0 0.0 26.6 0.0 0.0 0.0 n/a 27 7
    Riboflavin (mg) 0.1 0.1 0.2 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.0 0.0 2.6 0.0 0.0 0.0 n/a 3 1
    Selenium (mcg) 0.3 0.3 3.3 0.0 0.0 0.0 n/a 4 1
    Sodium (mg) 1.5 3.1 102.1 1.8 0.2 6.4 n/a 115 29
    Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.3 n/a n/a n/a 0.1 n/a n/a 0 0
    Sugar (g) 6.8 27.4 54.0 0.0 0.4 0.0 n/a 89 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 1.3 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 1.6 n/a n/a n/a n/a n/a n/a 2 0
    Tocopherol, gamma (mg) 2.2 n/a n/a n/a n/a n/a n/a 2 1
    Total Fat (g) 1.0 0.3 4.4 0.0 0.0 0.0 n/a 6 1
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 50.7 21.6 102.1 0.0 0.9 0.0 n/a 175 44
    Vitamin A, RAE (mcg) 3.1 0.0 26.6 0.0 0.0 0.0 n/a 30 7
    Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 40.3 90.2 5.1 0.0 5.9 0.0 n/a 141 35
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 131.8 278.2 146.7 59.2 14.1 213.1 n/a 843 211
    Zinc (mg) 0.6 0.3 1.1 0.0 0.0 0.0 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Creamy Raspberry Sipper.


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