You are in: Home /
Lost? Site Map

Nutritional Facts: Creamy Raspberry Sipper

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (154g)
fresh raspberries
1 1/4 cups (309g)
unsweetened white grape juice
1 1/2 cups (222g)
raspberry sherbet
1/4 cup (59g)
water
1 tablespoon (15g)
lemon juice
10 (213g)
ice cubes
1 to taste (0g)
of fresh mint
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.7 1.0 0.9 0.1 0.0 0.2 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 38.4 21.6 119.9 1.8 0.9 6.4 n/a 189 47
Calories 80.0 117.3 319.7 0.0 3.4 0.0 n/a 520 130
Calories (kj) 338.3 490.9 1,336.4 0.0 13.9 0.0 n/a 2,179 545
Carbohydrates (g) 18.4 27.7 67.5 0.0 1.1 0.0 n/a 115 29
Cholesterol (mg) 0.0 0.0 2.2 0.0 0.0 0.0 n/a 2 1
Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 10.0 0.3 2.9 0.0 0.0 0.0 n/a 13 3
Folate (mcg) 32.3 30.9 8.9 0.0 3.1 0.0 n/a 75 19
Folate, DFE (mcg) 32.3 30.9 8.9 0.0 3.1 0.0 n/a 75 19
Folate, food (mcg) 32.3 30.9 8.9 0.0 3.1 0.0 n/a 75 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 3.6 n/a n/a n/a 0.2 n/a n/a 4 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.9 n/a n/a n/a 0.2 n/a n/a 3 1
Iron (mg) 1.1 0.6 0.3 0.0 0.0 0.0 n/a 2 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 33.8 30.9 17.8 0.6 0.9 2.1 n/a 86 22
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 1.2 0.0 0.0 0.0 n/a 1 0
Niacin (mg) 0.9 0.7 0.1 0.0 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 0.5 0.4 0.5 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 44.6 34.0 88.8 0.0 1.2 0.0 n/a 169 42
Polyunsaturated Fat (g) 0.6 0.1 0.2 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 232.2 472.4 213.1 0.6 15.7 2.1 n/a 936 234
Protein (g) 1.8 1.6 2.4 0.0 0.1 0.0 n/a 6 1
Retinol (mcg) 0.0 0.0 26.6 0.0 0.0 0.0 n/a 27 7
Riboflavin (mg) 0.1 0.1 0.2 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 2.6 0.0 0.0 0.0 n/a 3 1
Selenium (mcg) 0.3 0.3 3.3 0.0 0.0 0.0 n/a 4 1
Sodium (mg) 1.5 3.1 102.1 1.8 0.2 6.4 n/a 115 29
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.3 n/a n/a n/a 0.1 n/a n/a 0 0
Sugar (g) 6.8 27.4 54.0 0.0 0.4 0.0 n/a 89 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.3 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 1.6 n/a n/a n/a n/a n/a n/a 2 0
Tocopherol, gamma (mg) 2.2 n/a n/a n/a n/a n/a n/a 2 1
Total Fat (g) 1.0 0.3 4.4 0.0 0.0 0.0 n/a 6 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 50.7 21.6 102.1 0.0 0.9 0.0 n/a 175 44
Vitamin A, RAE (mcg) 3.1 0.0 26.6 0.0 0.0 0.0 n/a 30 7
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 40.3 90.2 5.1 0.0 5.9 0.0 n/a 141 35
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 131.8 278.2 146.7 59.2 14.1 213.1 n/a 843 211
Zinc (mg) 0.6 0.3 1.1 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Creamy Raspberry Sipper.