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    Nutritional Facts: New Year Fried Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 slices (24g)
    bacon
    		 1/4 cup (25g)
    green onions
    		 1/3 cup (50g)
    red bell peppers
    		 1/4 cup (36g)
    green peas
    		 1 (50g)
    eggs
    		 4 cups (744g)
    cooked rice
    		 2 tablespoons (36g)
    soy sauce
    		 Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.1 0.4 1.0 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.2 0.0 0.0 0.2 0.4 1.5 0.1 2 0
    Ash (g) 0.6 0.2 0.2 0.3 0.5 1.6 6.4 10 2
    Aspartic acid (g) 0.3 0.0 0.1 0.2 0.7 1.7 0.3 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 1.4 18.0 3.5 9.1 28.0 22.3 7.2 89 15
    Calories 109.9 8.0 15.4 29.4 71.5 967.2 21.6 1,223 204
    Calories (kj) 460.3 33.8 64.0 122.9 299.5 4,047.4 90.4 5,118 853
    Carbohydrates (g) 0.2 1.8 3.0 5.2 0.4 212.7 2.0 225 38
    Cholesterol (mg) 16.3 0.0 0.0 0.0 186.0 0.0 0.0 202 34
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0 0
    Cystine (g) 0.0 n/a 0.0 0.0 0.1 0.4 0.0 1 0
    Dietary Fiber (g) 0.0 0.7 1.0 1.8 0.0 2.2 0.3 6 1
    Folate (mcg) 0.5 16.0 22.8 23.6 23.5 431.5 6.5 524 87
    Folate, DFE (mcg) 0.5 16.0 22.8 23.6 23.5 721.7 6.5 815 136
    Folate, food (mcg) 0.5 16.0 22.8 23.6 23.5 14.9 6.5 108 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 416.6 0.0 417 69
    Fructose n/a n/a 1.1 0.1 0.0 n/a n/a 1 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.0 0.0 0.2 n/a n/a 1 0
    Glutamic acid (g) 0.4 0.1 0.1 0.3 0.8 3.5 0.9 6 1
    Glycine (g) 0.2 0.0 0.0 0.1 0.2 0.8 0.2 1 0
    Histidine (g) 0.1 0.0 0.0 0.0 0.2 0.4 0.1 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.4 0.2 0.5 0.9 11.1 0.9 14 2
    Isoleucine (g) 0.1 0.0 0.0 0.1 0.3 0.8 0.2 2 0
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.2 0.0 0.0 0.1 0.5 1.5 0.3 3 0
    Lysine (g) 0.2 0.0 0.0 0.1 0.5 0.6 0.3 2 0
    Magnesium (mg) 2.9 5.0 6.0 12.0 6.0 96.7 14.4 143 24
    Maltose n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.1 0.0 2.8 0.2 3 1
    Methionine (g) 0.1 0.0 0.0 0.0 0.2 0.4 0.1 1 0
    Monounsaturated Fat (g) 4.8 0.0 0.0 0.0 1.8 0.5 0.0 7 1
    Niacin (mg) 0.9 0.1 0.5 0.8 0.0 13.7 1.4 17 3
    Pantothenic acid (mg) 0.1 0.0 0.2 0.0 0.8 3.1 0.1 4 1
    Phenylalanine (g) 0.1 0.0 0.0 0.1 0.3 0.9 0.2 2 0
    Phosphorus (mg) 45.1 9.3 12.9 39.2 99.0 275.3 46.8 528 88
    Polyunsaturated Fat (g) 1.2 0.0 0.0 0.1 1.0 0.4 0.0 3 0
    Potassium (mg) 49.9 69.0 104.7 88.5 69.0 215.8 76.3 673 112
    Proline (g) 0.2 0.0 0.0 0.1 0.3 0.8 0.3 2 0
    Protein (g) 2.8 0.5 0.5 2.0 6.3 17.7 3.8 33 6
    Retinol (mcg) 2.6 0.0 0.0 0.0 80.0 0.0 0.0 83 14
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.1 1 0
    Saturated Fat (g) 3.6 0.0 0.0 0.0 1.6 0.4 0.0 6 1
    Selenium (mcg) 4.8 0.2 0.0 0.7 15.4 55.8 0.3 77 13
    Serine (g) 0.1 0.0 0.0 0.1 0.5 0.9 0.2 2 0
    Sodium (mg) 199.9 4.0 2.0 1.8 71.0 0.0 2,011.0 2,290 382
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 1.8 0.0 n/a n/a 2 0
    Sugar (g) 0.0 0.6 2.1 2.1 0.2 n/a 0.6 6 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 1.2 0.0 1 0
    Threonine (g) 0.1 0.0 0.0 0.1 0.3 0.6 0.1 1 0
    Tocopherol, alpha (mg) 0.1 0.1 0.8 0.0 0.5 n/a 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 0.3 0.3 n/a n/a 1 0
    Total Fat (g) 10.8 0.0 0.1 0.1 4.8 1.6 0.0 18 3
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 0.2 0.6 0.1 1 0
    Valine (g) 0.1 0.0 0.0 0.1 0.4 1.1 0.2 2 0
    Vitamin A, IU (IU) 8.9 249.3 1,553.5 277.3 270.0 0.0 0.0 2,359 393
    Vitamin A, RAE (mcg) 2.6 12.5 77.9 13.8 80.0 0.0 0.0 187 31
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.1 0.4 0.1 1 0
    Vitamin C (mg) 0.0 4.7 63.4 14.5 0.0 0.0 0.0 83 14
    Vitamin D (IU) 15.1 0.0 0.0 0.0 41.0 0.0 0.0 56 9
    Water (g) 9.6 22.5 45.8 28.6 38.1 510.5 23.8 679 113
    Zinc (mg) 0.3 0.1 0.1 0.4 0.6 3.1 0.2 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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