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Nutritional Facts: Southern Living's Stuffed Strawberries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 large (360g)
strawberries
3 ounces (85g)
cream cheese
2 tablespoons (28g)
pecans
1 1/2 tablespoons (12g)
powdered sugar
1 teaspoon (0g)
orange liqueur
Total 1 serving
Alanine (g) 0.1 0.2 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.2 0.3 n/a n/a 1 0
Ash (g) 1.4 1.1 0.4 0.0 n/a 3 0
Aspartic acid (g) 0.5 0.4 0.3 n/a n/a 1 0
Beta-sitosterol n/a n/a 25.3 n/a n/a 25 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 57.6 83.5 19.9 0.1 n/a 161 27
Calories 115.2 291.4 196.2 46.7 n/a 650 108
Calories (kj) 489.6 1,219.2 820.5 195.2 n/a 2,725 454
Campesterol n/a n/a 1.4 n/a n/a 1 0
Carbohydrates (g) 27.6 3.5 3.9 12.0 n/a 47 8
Cholesterol (mg) 0.0 93.7 0.0 0.0 n/a 94 16
Copper (mg) 0.2 0.0 0.3 0.0 n/a 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 7.2 0.0 2.7 0.0 n/a 10 2
Folate (mcg) 86.4 9.4 6.2 0.0 n/a 102 17
Folate, DFE (mcg) 86.4 9.4 6.2 0.0 n/a 102 17
Folate, food (mcg) 86.4 9.4 6.2 0.0 n/a 102 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 8.8 0.0 0.0 0.0 n/a 9 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 7.2 0.0 0.0 0.0 n/a 7 1
Glutamic acid (g) 0.4 1.1 0.5 n/a n/a 2 0
Glycine (g) 0.1 0.1 0.1 n/a n/a 0 0
Histidine (g) 0.0 0.1 0.1 n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.5 0.3 0.7 0.0 n/a 3 0
Isoleucine (g) 0.1 0.3 0.1 n/a n/a 0 0
Lactose (g) 0.0 2.7 0.0 0.0 n/a 3 0
Leucine (g) 0.1 0.6 0.2 n/a n/a 1 0
Lysine (g) 0.1 0.5 0.1 n/a n/a 1 0
Magnesium (mg) 46.8 7.7 34.4 0.0 n/a 89 15
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.4 0.0 1.3 0.0 n/a 3 0
Methionine (g) 0.0 0.2 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 7.3 11.6 0.0 n/a 19 3
Niacin (mg) 1.4 0.1 0.3 0.0 n/a 2 0
Pantothenic acid (mg) 0.5 0.5 0.2 0.0 n/a 1 0
Phenylalanine (g) 0.1 0.2 0.1 n/a n/a 0 0
Phosphorus (mg) 86.4 90.3 78.7 0.0 n/a 255 43
Phytosterols (mg) 43.2 n/a 29.0 n/a n/a 72 12
Polyunsaturated Fat (g) 0.6 1.2 6.1 0.0 n/a 8 1
Potassium (mg) 550.8 117.6 116.4 0.2 n/a 785 131
Proline (g) 0.1 0.6 0.1 n/a n/a 1 0
Protein (g) 2.4 5.1 2.6 0.0 n/a 10 2
Retinol (mcg) 0.0 305.9 0.0 0.0 n/a 306 51
Riboflavin (mg) 0.1 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 16.4 1.8 0.0 n/a 18 3
Selenium (mcg) 1.4 2.0 1.1 0.1 n/a 5 1
Serine (g) 0.1 0.3 0.1 n/a n/a 1 0
Sodium (mg) 3.6 273.5 0.0 0.2 n/a 277 46
Starch (g) 0.1 0.3 0.1 0.2 n/a 1 0
Stigmasterol n/a n/a 0.9 n/a n/a 1 0
Sucrose (g) 1.7 0.0 1.1 n/a n/a 3 0
Sugar (g) 17.6 2.7 1.1 11.7 n/a 33 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.2 0.0 n/a 0 0
Threonine (g) 0.1 0.2 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 1.0 0.2 0.4 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 6.9 n/a n/a 7 1
Total Fat (g) 1.1 29.2 20.4 0.0 n/a 51 8
Tryptophan (g) 0.0 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.3 0.1 n/a n/a 0 0
Valine (g) 0.1 0.3 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 43.2 1,144.2 15.9 0.0 n/a 1,203 201
Vitamin A, RAE (mcg) 3.6 311.8 0.9 0.0 n/a 316 53
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 211.7 0.0 0.3 0.0 n/a 212 35
Vitamin D (IU) 0.0 21.3 0.0 0.0 n/a 21 4
Water (g) 327.4 46.4 1.0 0.0 n/a 375 62
Zinc (mg) 0.5 0.4 1.3 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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